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Is homework robbing your family of joy? You're not alone

Children are not the only ones who dread their homework these days. In a 2019 survey of 1,049 parents with children in elementary, middle, or high school, Office Depot found that parents spend an average of 21 minutes a day helping their children with their homework. Those 21 minutes are often apparently very unpleasant.

Parents reported their children struggle to complete homework. One in five believed their children "always or often feel overwhelmed by homework," and half of them reported their children had cried over homework stress.

Parents are struggling to help. Four out of five parents reported that they have had difficulty understanding their children's homework.

This probably comes as no surprise to any parent who has come up against a third grade math homework sheet with the word "array" printed on it. If you have not yet had the pleasure, for the purposes of Common Core math, an array is defined as a set of objects arranged in rows and columns and used to help kids learn about multiplication. For their parents, though, it's defined as a "What? Come again? Huh?"

It's just as hard on the students. "My high school junior says homework is the most stressful part of high school...maybe that’s why he never does any," said Mandy Burkhart, of Lake Mary, Florida, who is a mother of five children ranging in age from college to preschool.

In fact, Florida high school teacher and mother of three Katie Tomlinson no longer assigns homework in her classroom. "Being a parent absolutely changed the way I assign homework to my students," she told TODAY Parents .

"Excessive homework can quickly change a student’s mind about a subject they previously enjoyed," she noted. "While I agree a check and balance is necessary for students to understand their own ability prior to a test, I believe it can be done in 10 questions versus 30."

But homework is a necessary evil for most students, so what is a parent to do to ensure everyone in the house survives? Parents and professionals weigh in on the essentials:

Understand the true purpose of homework

"Unless otherwise specified, homework is designed to be done by the child independently, and it's most often being used as a form of formative assessment by the teacher to gauge how the kids are applying — independently — what they are learning in class," said Oona Hanson , a Los Angeles-area educator and parent coach.

"If an adult at home is doing the heavy lifting, then the teacher never knows that the child isn't ready to do this work alone, and the cycle continues because the teacher charges ahead thinking they did a great job the day before!" Hanson said. "It's essential that teachers know when their students are struggling for whatever reason."

Hanson noted the anxiety both parents and children have about academic achievement, and she understands the parental impulse to jump in and help, but she suggested resisting that urge. "We can help our kids more in the long run if we can let them know it's OK to struggle a little bit and that they can be honest with their teacher about what they don't understand," she said.

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Help kids develop time management skills

Some children like to finish their homework the minute they get home. Others need time to eat a snack and decompress. Either is a valid approach, but no matter when students decide to tackle their homework, they might need some guidance from parents about how to manage their time .

One tip: "Set the oven timer for age appropriate intervals of work, and then let them take a break for a few minutes," Maura Olvey, an elementary school math specialist in Central Florida, told TODAY Parents. "The oven timer is visible to them — they know when a break is coming — and they are visible to you, so you can encourage focus and perseverance." The stopwatch function on a smartphone would work for this method as well.

But one size does not fit all when it comes to managing homework, said Cleveland, Ohio, clinical psychologist Dr. Sarah Cain Spannagel . "If their child has accommodations as a learner, parents know they need them at home as well as at school: quiet space, extended time, audio books, etcetera," she said. "Think through long assignments, and put those in planners in advance so the kid knows it is expected to take some time."

Know when to walk away

"I always want my parents to know when to call it a night," said Amanda Feroglia, a central Florida elementary teacher and mother of two. "The children's day at school is so rigorous; some nights it’s not going to all get done, and that’s OK! It’s not worth the meltdown or the fight if they are tired or you are frustrated...or both!"

Parents also need to accept their own limits. Don't be afraid to find support from YouTube videos, websites like Khan Academy, or even tutors. And in the end, said Spannagel, "If you find yourself yelling or frustrated, just walk away!" It's fine just to let a teacher know your child attempted but did not understand the homework and leave it at that.

Ideally, teachers will understand when parents don't know how to help with Common Core math, and they will assign an appropriate amount of homework that will not leave both children and their parents at wits' ends. If worst comes to worst, a few parents offered an alternative tip for their fellow homework warriors.

"If Brittany leaves Boston for New York at 3:00 pm traveling by train at 80 MPH, and Taylor leaves Boston for New York at 1:00 pm traveling by car at 65 MPH, and Brittany makes two half hour stops, and Taylor makes one that is ten minutes longer, how many glasses of wine does mommy need?" quipped one mom of two.

Also recommended: "Chocolate, in copious amounts."

homework takes a lot of family time

Allison Slater Tate is a freelance writer and editor in Florida specializing in parenting and college admissions. She is a proud Gen Xer, ENFP, Leo, Diet Coke enthusiast, and champion of the Oxford Comma. She mortifies her four children by knowing all the trending songs on TikTok. Follow her on Twitter and Instagram .

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More than two hours of homework may be counterproductive, research suggests.

Education scholar Denise Pope has found that too much homework has negative impacts on student well-being and behavioral engagement (Shutterstock)

A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.   "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .   The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.   Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.   Students in these schools average about 3.1 hours of homework each night.   "The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.   Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.   Their study found that too much homework is associated with:   • Greater stress : 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.   • Reductions in health : In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.   • Less time for friends, family and extracurricular pursuits : Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.   A balancing act   The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.   Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.   "This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of Challenge Success , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..   Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.   "Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.   High-performing paradox   In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."   Student perspectives   The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.   The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Clifton B. Parker is a writer at the Stanford News Service .

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Science Leadership Academy @ Center City

Homework or Personal Lives?

Many students get home and the first thing they do is homework. They’re pressured by their parents to do their homework while simultaneously being encouraged to spend time with family, eat, spend time with friends, go outside, participate in sports or other extracurricular activities, and sleep for 7+ hours. Rather than motivating students to master material and learn efficiently, homework negatively impacts students by taking away from personal time that is necessary for them to lead balanced lives.

In an article published by The Washington Post by Gerald K LeTendre, a professor of education in education policy studies at Penn State, states that, “Worldwide, homework is not associated with high national levels of academic achievement.” This means that there is no direct correlation between homework and test grades, and very few studies have been able to prove this, and the ones that have were more of a reach. At Science Leadership Academy in Philadelphia,  16 out of 19 of the students in Fire Stream agreed that homework adds extra stress onto them or takes time away from other things that they’re encouraged to do, such as sports, extra classes, extracurricular activities, family time, etc. This means that just over 84% of students in Fire Stream have agreed that homework is added stress and takes time away from things that they’re encouraged to do outside of school. Many students participate in these activities because they’re passionate about them and it makes them happy. Sports and exercise is proven to relieve stress, homework adds stress and if time for this stress reliever is taken away that just means more stress, this can cause more problems in many aspects of their lives.

In an article written by CNN about how homework has been banned in some cities and not others, “What is clear is that parents and kids don't live in the world of academic research; they live in the real world where there are piles of homework on the kitchen table.” Meaning that students don’t have the luxury of just easily saying that homework helps their academic performance or not, and they don’t have the luxury of just not doing homework. That is especially true to highschool students who have to regularly chose between sleep and doing work, especially when they get homework from every class every night and homework can be up to 30% of their grade. Students in every grade get piles of homework and a lot of the time they don’t have resources on hand to see if they’re right or to get help, meaning they might do it wrong and not learn anything at all.  Even if students do try and do their homework it might take a while, according to Nationwide Children’s Hospital adolescents should be getting 9 to 9 ½ hours of sleep per night. Due to homework and trying to fit other after school activities in many adolescents don’t get the necessary amount of sleep. Sleep deprivation in teens has many negative effects such as mood changes, being more inclined to engage in risky behavior such as driving fast, drinking, etc, doing worse in school, and declined cognitive abilities.

In an article published by the New York Times, a mother explained how… , “The stress homework places on families starts early.” The article also talks about how homework takes away from family time and family activities. The author also says that her kids “are fighting not just over the homework, but also over their share of my coveted attention and my unique ability to download and print images.” This shows how homework adds extra pressure and can cause tension in families. It takes away from family time and causes more stress on students and parents. It’s almost as if once children start school and the homework starts that it never stops, and that more family time is taken away while more stress is added.

In a study concluded in 2003 by Dr. Harris Cooper he tries to argue that homework has a positive effect on students, but his studies also found no direct correlation between increased homework for students and improved test scores. Cooper himself said that “The analysis also showed that too much homework can be counter-productive for students at all levels.” Meaning that excessive amounts of homework can cause negative effects on students, but who is judging what excessive amounts of homework means? He talks about the “10 minute rule” meaning that every grade that a student increases they should get 10 more minutes of homework, meaning that a second grader should get 20 minutes, and a twelfth grader should get around 2 hours of homework. That would seem ideal, but in most high school settings teachers don’t interact with each other to see how much homework each of them give to equal it out to around 2 hours. This means that one class’s homework could take a student 2 hours alone and that would be what the ideal amount of homework is, so if it takes 2 hours for one class’s homework then how are students supposed to have positive benefits from doing all of their homework? Cooper’s research was also limited because very little research was done to see if student’s race, socioeconomic status, or even their ability levels has an affect on how much homework is “good” for said age range. This means that other aspects than just that they’re students in a certain grade weren’t taken into consideration. These things could cause major changes to the data that was collected.

Rather than encouraging students to master material and learn efficiently, homework negatively impacts students and families by causing more stress and taking away from family time. This is a problem not just for the overworked students, but also for students who have more complex personal lives. Many students work or have family obligations that they have to deal with, but don’t necessarily feel comfortable talking to a teacher about them. Although teachers might not think that the amount of homework that they give matters much,its influence goes beyond giving students work to do at home to how they interact in other important personal aspects of their life.

Works Cited:

LeTendre, Gerald K. “Homework Could Have an Effect on Kids’ Health. Should Schools Ban It?” The Washington Post , WP Company, 2 Sept. 2015, www.washingtonpost.com/posteverything/wp/2015/09/02/homework-could-have-an-effect-on-kids-health-should-schools-ban-it/?utm_term=.3ed6d0fa2c72.

Kralovec, Etta. “Should Schools Ban Homework?” CNN , Cable News Network, 5 Sept. 2014, www.cnn.com/2014/09/05/opinion/kralovec-ban-homework/index.html.

Dell'Antonia, Kj. “Homework's Emotional Toll on Students and Families.” The New York Times , The New York Times, 12 Mar. 2014, parenting.blogs.nytimes.com/2014/03/12/homeworks-emotional-toll-on-students-and-families/.

“Duke Study: Homework Helps Students Succeed in School, As Long as There Isn't Too Much.” Duke Today , Duke Today, 7 Mar. 2006, today.duke.edu/2006/03/homework.html.

“Sleep in Adolescents (13-18 Years).” Sleep in Adolescents :: Nationwide Children's Hospital , www.nationwidechildrens.org/sleep-in-adolescents

Comments (1)

Mindy Saw (Student 2019)

A question that I have after reading this is in what other ways can we as students improve our learning without homework?

This 2fer has changed my opinion about how much homework affects a student's life in a bad way more than a good way.

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homework takes a lot of family time

Is it time to get rid of homework? Mental health experts weigh in.

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide range of mental health impacts, is it time schools start listening to their pleas about workloads?

Some teachers are turning to social media to take a stand against homework. 

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says, he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy workloads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace , says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression. 

And for all the distress homework  can cause, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says, homework benefits plateau at about two hours per night. 

"Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends, from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no-homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school," she says.

The answer may not be to eliminate homework completely but to be more mindful of the type of work students take home, suggests Kang, who was a high school teacher for 10 years.

"I don't think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial 

Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic , making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized. ... Sitting down and planning out their study schedules can really help manage their time," she says.

Breaking up assignments can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

More: Some teachers let their students sleep in class. Here's what mental health experts say.

More: Some parents are slipping young kids in for the COVID-19 vaccine, but doctors discourage the move as 'risky'

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Denise Pope

Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

* Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

* Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

* Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Media Contacts

Denise Pope, Stanford Graduate School of Education: (650) 725-7412, [email protected] Clifton B. Parker, Stanford News Service: (650) 725-0224, [email protected]

Review: The End of Homework: How Homework Disrupts Families, Overburdens Children, and Limits Learning

(An updated version of this piece is available at this link.)

The End of Homework by Etta Kralovec and John Buell offers a succinct and researched account of why homework does little to actually improve academic performance, and instead hurts a family’s overall well-being. Kralovec and Buell analyze and dissect homework studies over the last few decades, finding that most research supports their claims or, at-best, makes dubious claims on the affects of homework. Although written in 2000, The End of Homework makes arguments that are only strengthened today: homework is discriminatory toward the poor (and the wealth gap has grown), it separates families from their children (and families work longer hours, and homework assigned has increased), and academic results are mixed (and recent studies reflect this.)

At Human Restoration Project , one of the core systemic changes we suggest is the elimination of homework. Throughout this piece, I will include more recent research studies that add to this work. I believe that the adverse affects of homework are so strong that any homework assigned, outside of minor catching up or incredibly niche cases, does more harm than good.

Summarized within The End of Homework , as well as developmental psychologists, sociologists, and educators, are the core reasons why homework is not beneficial:

Homework is Inequitable

In the most practical terms, calls for teachers to assign more homework and for parents to provide a quiet, well-lit place for the child to study must always be considered in the context of the parents’ education, income, available time, and job security. For many of our fellow citizens, jobs have become less secure and less well paid over the course of the last two decades.

Americans work the longest hours of any nation . Individuals in 2006 worked 11 hours longer than their counterparts in 1979. In 2020, 70% of children live in households where both parents work. And the United States is the only country in the industrial world without guaranteed family leave. The results are staggering: 90% of women and 95% of men report work-family conflict . According to the Center for American Progress , “the United States today has the most family-hostile public policy in the developed world due to a long-standing political impasse.”

As a result, parents have much less time to connect with their children. This is not a call to a return to traditional family roles, or even to have stay-at-home parents. Rather, our occupational society is structured inadequately to allow for the use of homework, and Americans must change how labor laws demand their time. For those who work in entry level positions, such as customer service and cashiers, there is an average 240% turnover per year due to lack of pay, poor conditions, work-life balance, and mismanagement. Family incomes continue to decline for lower- and middle-class Americans, leaving more parents to work increased hours or multiple jobs. In other words, parents, especially poor parents, have less opportunities to spend time with their children, let alone foster academic “gains” via homework.

Image for post

In an effort to increase engagement in homework, teachers have been encouraged to create interesting, creative assignments. Although this has good intentions, rigorous homework with increased complexity places more impetus on parents. As Gary Natrillo, an initial proponent of creative homework, stated later:

‘…not only was homework being assigned as suggested by all the ‘experts,’ but the teacher was obviously taking the homework seriously, making it challenging instead of routine and checking it each day and giving feedback. We were enveloped by the nightmare of near total implementation of the reform recommendations pertaining to homework…More creative homework tasks are a mixed blessing on the receiving end. On the one hand, they, of course, lead to higher engagement and interest for children and their parents. On the other hand, they require one to be well rested, a special condition of mind not often available to working parents…’

Time is a luxury to most Americans. With increased working hours, in conjunction with extreme levels of stress, many Americans don’t have the necessary mindset to adequately supply children with the attention to detail for complex homework. As Kralovec and Buell state,

To put it plainly, I have discovered that after a day at work, the commute home, dinner preparations, and the prospect of baths, goodnight stories, and my own work ahead, there comes a time beyond which I cannot sustain my enthusiasm for the math brain teaser or the creative story task.

Americans are some of the most stressed people in the world. Mass shootings, health care affordability, discrimination, sexual harassment, climate change, the presidential election, and literally: staying informed have caused roughly 70% of people to report moderate or extreme stress , with increased rates for people of color, LGBTQIA Americans, and other discriminated groups. 90% of high schoolers and college students report moderate or higher stress, with half reporting depression and lack of energy and motivation .

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Perhaps the solution to academic achievement in America isn’t doubling down on test scores or increasing the work students do at home, but solving the underlying systemic inequities : the economic and discriminatory problems that plague our society? Kralovec and Buell note,

Citing the low test scores of American students has become a favorite cocktail party game. However, some scholars have offered a more nuanced explanation for the poor showing by U.S. students in international academic performance comparisons, suggesting that it may have more to do with high levels of childhood poverty and a lack of support for families in the United States than with low academic standards, shorter school days, and fewer hours spent on homework.

Finland, frequently cited as a model education system, enjoys some of the highest standards of living in the world:

  • Finland’s life expectancy is 81.8 years, compare to the US’ 78.7 years and a notable difference exists in the US between rich and poor . Further, America’s life expectancy is declining, the only industrialized country with this statistic .
  • Finland’s health care is rated best in the world and only spends $3,078 per capita, compared to $8,047 in the US.
  • Finland has virtually no homelessness , compared to 500,000 homeless in the United States .
  • Finland has the lowest inequality levels in the EU , compared to the United States with one of the highest inequality levels in the world . Research has demonstrated that countries with lower inequality levels are happier and healthier .

Outside of just convincing you to flat-out move to Finland, these statistics reflect that potentially — instead of investing hundreds of millions of dollars in initiatives to increase national test scores , such as homework strategies, curriculum changes, and nationwide “raising the bar” initiatives — the US should invest in programs that universally help our daily lives, such as universal healthcare and housing. The solution to test scores is rooted in solving America’s underlying inequitable society — shining a light on our core issues — rather than making teachers solve all of our community’s problems.

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But Wait, Despite All This…Does Homework Even Work!?

‘Extensive classroom research of ‘time on task’ and international comparisons of year-round time for study suggest that additional homework might promote U.S. students’ achievement.’ This written statement by some of the top professionals in the field of homework research raises some difficult questions. More homework might promote student achievement? Are all our blood, sweat, and tears at the kitchen table over homework based on something that merely might be true? Our belief in the value of homework is akin to faith. We assume that it fosters a love of learning, better study habits, improved attitudes toward school, and greater self-discipline; we believe that better teachers assign more homework and that one sign of a good school is a good, enforced homework policy.

Numerous studies of homework reflect an inconsistent result. Not only does homework rarely demonstrate large, if any, academic gains for testing, there are many negative impacts on the family that are often ignored.

  • Countries that assigned the least amount of homework: Denmark, Czech Republic, had higher test scores than those with the most amount of homework: Iran, Thailand .
  • Quality of instruction, motivation, and ability are all correlated with student success in school. Yet homework may be marginal or counterproductive .
  • Of all homework assigned, homework only saw marginal increases in math and science standardized testing , and had no bearing on grades.
  • Homework added pressure and societal stress to those who already experienced the same at home , causing a further divide in academic performance (due to lack of time and financial stress.)

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By bringing schoolwork home, the well-intentioned belief of promoting equity through high standards has the adverse affect of causing further inequity. Private and preparatory schools are notorious for extreme levels of homework assignment . Yet, many progressive schools assign no homework and achieve the same levels of college and career success . Again, the biggest predictor of college success has nothing to do with rigorous preparation, and everything to do with family income levels. 77% of students from high income families graduated from a highly competitive college, whereas 9% of students from low income families did the same .

School curriculum obsession in homework is likely rooted in studies that demonstrate increased test scores as a result of assigned homework. The End of Homework deciphers this phenomena:

Cooper’s work provides us with one more example of a problem that routinely bedevils all the sciences: the relationship between correlation and causality. If A and B happen simultaneously, we do not know whether A causes B or B causes A, or whether both phenomena occur casually together or are individually determined by another set of variables…Thus far, most studies in this area have amounted to little more than crude correlations that cannot justify the sweeping conclusions some have derived from them.

If other countries demonstrate educational success (albeit measured through standardized testing) with little to no assigned homework and limited school hours , shouldn’t we take a step back and analyze the system as a whole, rather than figure out better homework schemes?

A Reflection of Neoliberal Society

According to New York State’s Teacher of the Year in 1990:

‘[Schools] separate parents and children from vital interaction with each other and from true curiosity about each other’s lives. Schools stifle family originality by appropriating the critical time needed for any sound idea of family to develop — then they blame the family for its family to be a family. It’s like a malicious person lifting a photograph from the developing chemicals too early, then pronouncing the photographer incompetent.’

Education often equates learning with work. I have to stop myself from behaving like an economics analysist: telling students to quit “wasting time”, stating that the purpose of the lesson is useful for future earnings, seeing everything as prep for college and career (and college is ultimately just for more earnings in a career), and making blanket assumptions that those who aren’t motivated will ultimately never contribute to society, taking on “low levels” of work that “aren’t as important” as other positions.

Since the nineteenth century, developmental psychology has been moving away from the notion that children are nothing more or less than miniature adults. In suggesting that children need to learn to deal with adult levels of pressure, we risk doing them untold damage. By this logic, the schoolyard shootings of recent years may be likened to ‘disgruntled employee’ rampages.

This mentality is unhealthy and unjust. The purpose of education should be to develop purpose. People live happier and healthier lives as a result of pursuing and developing a core purpose. Some people’s purpose is related to their line of work, but there is not necessarily a connection. However, the primary goal stated by districts, states, and the national government of the education system is to make “productive members of society.” When we double down on economic principles to raise complex individuals, it’s no wonder we’re seeing such horrific statistics related to childhood .

Further, the consistent pressure to produce for economic gain raises generations of young people to believe that wealth is a measurement of success and that specific lines of work create happiness. Teachers and parents are told to make their children “work hard” for future success and develop “grit.” Although grit is an important indicator of overcoming obstacles , it is not developed by enforcing grit through authoritarian classrooms or meaningless, long tasks . In fact, an argument could be made that many Americans accept their dramatically poor work-life balance and lack of access to needs such as affordable health care by being brought up in a society that rewards neoliberal tendencies of “working through it” to “eventually achieve happiness.”

Kralovec and Buell state,

Many of us would question whether our fighting with our children for twelve years about homework could possibly foster good habits. In contrast, participating in the decisions of the household and collaborating with others on common chores, from cooking to cleaning to doing routine repairs, are important life skills that also require good work habits. For many children, these habits are never learned because homework gets in the way of that work.

Americans have more difficulty than ever raising children, with increasing demands of time and rising childcare costs . Children often need to “pick up the slack” and help taking care of the home. In fact, children with chores show completely positive universal growth across the board . When teachers provide more and more homework, they take away from the parents’ ability to structure their household according to their needs. As written in The End of Homework ,

Most of us find we do not have enough time with our children to teach them these things; our ‘teaching’ time is instead taken up with school-mandated subjects. We often wonder if we wouldn’t have less tension in our society over prayer in schools if our children had more time for religious instruction at home and for participation in church activities. When school is the virtually exclusive center of the child’s educational and even moral universe, it is not surprising that so many parents should find school agendas (with which they may or may not agree) a threat to their very authority and identity.

Of course, this is not to say that it is all the teacher’s fault. Educators face immense pressure to carry out governmental/school policies that place test scores at the forefront. Many of these policies require homework , and an educator’s future employment is centered on enacting these changes:

As more academic demands are placed on teachers, homework can help lengthen the school day and thus ensure ‘coverage’ — that is, the completion of the full curriculum that each teacher is supposed to cover during the school year…This in itself places pressure on teachers to create meaningful homework and often to assign large amounts of it so that the students’ parents will think the teacher is rigorous and the school has high academic standards. Extensive homework is frequently linked in our minds to high standards.

Therefore, there’s a connection to be made between “work”-life balance of children and the people who are tasked with teaching them. 8% of the teacher workforce leaves every year , many concerned with work-life balance . Perhaps teachers see an increased desire to “work” students in their class and at home due to the pressures they face in their own occupation?

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We have little opportunity to enjoy recreation, community events, local politics, or family life. Our diminished possibilities in this regard in turn reinforce our reliance on wages and the workplace. And even the family time that remains after the demands of work and commuting are met is increasingly structured by the requirements of the workplace and school.

The more we equate work with learning, and the more we accept a school’s primary purpose to prepare workers, the less we actually succeed at promoting academics. Instead, we bolster the neoliberal tendencies of the United States to work hard, yet comparably to other countries’ lifestyle gains, achieve little. The United States must examine the underlying inequities of peoples’ lives, rather than focus on increasing schools’ workloads and lessening children’s free time for mythical academic gains that lead to little change. Teacher preparation programs and popular authors need to stop promoting “ interesting and fun ways to teach ‘x’! ” and propose systemic changes that radically change the way education is done, including systemic changes to society at large. Only then will the United States actually see improved livelihoods and a better education system for all.

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I think there's a common misconception that school is the only thing that matters. And the school system makes a lot of people feel like if they're not doing the best academically or kind of meeting the limit, then maybe they're not going to do as well later in life or maybe there's something wrong with them. I feel like that's a whole, really incorrect kind of idea that's perpetuated by the school system.

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Adolescent girl doing homework.

What’s the Right Amount of Homework?

Decades of research show that homework has some benefits, especially for students in middle and high school—but there are risks to assigning too much.

Many teachers and parents believe that homework helps students build study skills and review concepts learned in class. Others see homework as disruptive and unnecessary, leading to burnout and turning kids off to school. Decades of research show that the issue is more nuanced and complex than most people think: Homework is beneficial, but only to a degree. Students in high school gain the most, while younger kids benefit much less.

The National PTA and the National Education Association support the “ 10-minute homework guideline ”—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students’ needs, not the amount of time spent on it.

The guideline doesn’t account for students who may need to spend more—or less—time on assignments. In class, teachers can make adjustments to support struggling students, but at home, an assignment that takes one student 30 minutes to complete may take another twice as much time—often for reasons beyond their control. And homework can widen the achievement gap, putting students from low-income households and students with learning disabilities at a disadvantage.

However, the 10-minute guideline is useful in setting a limit: When kids spend too much time on homework, there are real consequences to consider.

Small Benefits for Elementary Students

As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don’t have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989 ; Cooper et al., 2006 ; Marzano & Pickering, 2007 ). A more effective activity may be nightly reading, especially if parents are involved. The benefits of reading are clear: If students aren’t proficient readers by the end of third grade, they’re less likely to succeed academically and graduate from high school (Fiester, 2013 ).

For second-grade teacher Jacqueline Fiorentino, the minor benefits of homework did not outweigh the potential drawback of turning young children against school at an early age, so she experimented with dropping mandatory homework. “Something surprising happened: They started doing more work at home,” Fiorentino writes . “This inspiring group of 8-year-olds used their newfound free time to explore subjects and topics of interest to them.” She encouraged her students to read at home and offered optional homework to extend classroom lessons and help them review material.

Moderate Benefits for Middle School Students

As students mature and develop the study skills necessary to delve deeply into a topic—and to retain what they learn—they also benefit more from homework. Nightly assignments can help prepare them for scholarly work, and research shows that homework can have moderate benefits for middle school students (Cooper et al., 2006 ). Recent research also shows that online math homework, which can be designed to adapt to students’ levels of understanding, can significantly boost test scores (Roschelle et al., 2016 ).

There are risks to assigning too much, however: A 2015 study found that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015 ). Crossing that upper limit can drain student motivation and focus. The researchers recommend that “homework should present a certain level of challenge or difficulty, without being so challenging that it discourages effort.” Teachers should avoid low-effort, repetitive assignments, and assign homework “with the aim of instilling work habits and promoting autonomous, self-directed learning.”

In other words, it’s the quality of homework that matters, not the quantity. Brian Sztabnik, a veteran middle and high school English teacher, suggests that teachers take a step back and ask themselves these five questions :

  • How long will it take to complete?
  • Have all learners been considered?
  • Will an assignment encourage future success?
  • Will an assignment place material in a context the classroom cannot?
  • Does an assignment offer support when a teacher is not there?

More Benefits for High School Students, but Risks as Well

By the time they reach high school, students should be well on their way to becoming independent learners, so homework does provide a boost to learning at this age, as long as it isn’t overwhelming (Cooper et al., 2006 ; Marzano & Pickering, 2007 ). When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework (Galloway, Conner, & Pope, 2013 ).

Homework in high school should always relate to the lesson and be doable without any assistance, and feedback should be clear and explicit.

Teachers should also keep in mind that not all students have equal opportunities to finish their homework at home, so incomplete homework may not be a true reflection of their learning—it may be more a result of issues they face outside of school. They may be hindered by issues such as lack of a quiet space at home, resources such as a computer or broadband connectivity, or parental support (OECD, 2014 ). In such cases, giving low homework scores may be unfair.

Since the quantities of time discussed here are totals, teachers in middle and high school should be aware of how much homework other teachers are assigning. It may seem reasonable to assign 30 minutes of daily homework, but across six subjects, that’s three hours—far above a reasonable amount even for a high school senior. Psychologist Maurice Elias sees this as a common mistake: Individual teachers create homework policies that in aggregate can overwhelm students. He suggests that teachers work together to develop a school-wide homework policy and make it a key topic of back-to-school night and the first parent-teacher conferences of the school year.

Parents Play a Key Role

Homework can be a powerful tool to help parents become more involved in their child’s learning (Walker et al., 2004 ). It can provide insights into a child’s strengths and interests, and can also encourage conversations about a child’s life at school. If a parent has positive attitudes toward homework, their children are more likely to share those same values, promoting academic success.

But it’s also possible for parents to be overbearing, putting too much emphasis on test scores or grades, which can be disruptive for children (Madjar, Shklar, & Moshe, 2015 ). Parents should avoid being overly intrusive or controlling—students report feeling less motivated to learn when they don’t have enough space and autonomy to do their homework (Orkin, May, & Wolf, 2017 ; Patall, Cooper, & Robinson, 2008 ; Silinskas & Kikas, 2017 ). So while homework can encourage parents to be more involved with their kids, it’s important to not make it a source of conflict.

Is Homework Good for Kids? Here’s What the Research Says

A s kids return to school, debate is heating up once again over how they should spend their time after they leave the classroom for the day.

The no-homework policy of a second-grade teacher in Texas went viral last week , earning praise from parents across the country who lament the heavy workload often assigned to young students. Brandy Young told parents she would not formally assign any homework this year, asking students instead to eat dinner with their families, play outside and go to bed early.

But the question of how much work children should be doing outside of school remains controversial, and plenty of parents take issue with no-homework policies, worried their kids are losing a potential academic advantage. Here’s what you need to know:

For decades, the homework standard has been a “10-minute rule,” which recommends a daily maximum of 10 minutes of homework per grade level. Second graders, for example, should do about 20 minutes of homework each night. High school seniors should complete about two hours of homework each night. The National PTA and the National Education Association both support that guideline.

But some schools have begun to give their youngest students a break. A Massachusetts elementary school has announced a no-homework pilot program for the coming school year, lengthening the school day by two hours to provide more in-class instruction. “We really want kids to go home at 4 o’clock, tired. We want their brain to be tired,” Kelly Elementary School Principal Jackie Glasheen said in an interview with a local TV station . “We want them to enjoy their families. We want them to go to soccer practice or football practice, and we want them to go to bed. And that’s it.”

A New York City public elementary school implemented a similar policy last year, eliminating traditional homework assignments in favor of family time. The change was quickly met with outrage from some parents, though it earned support from other education leaders.

New solutions and approaches to homework differ by community, and these local debates are complicated by the fact that even education experts disagree about what’s best for kids.

The research

The most comprehensive research on homework to date comes from a 2006 meta-analysis by Duke University psychology professor Harris Cooper, who found evidence of a positive correlation between homework and student achievement, meaning students who did homework performed better in school. The correlation was stronger for older students—in seventh through 12th grade—than for those in younger grades, for whom there was a weak relationship between homework and performance.

Cooper’s analysis focused on how homework impacts academic achievement—test scores, for example. His report noted that homework is also thought to improve study habits, attitudes toward school, self-discipline, inquisitiveness and independent problem solving skills. On the other hand, some studies he examined showed that homework can cause physical and emotional fatigue, fuel negative attitudes about learning and limit leisure time for children. At the end of his analysis, Cooper recommended further study of such potential effects of homework.

Despite the weak correlation between homework and performance for young children, Cooper argues that a small amount of homework is useful for all students. Second-graders should not be doing two hours of homework each night, he said, but they also shouldn’t be doing no homework.

Not all education experts agree entirely with Cooper’s assessment.

Cathy Vatterott, an education professor at the University of Missouri-St. Louis, supports the “10-minute rule” as a maximum, but she thinks there is not sufficient proof that homework is helpful for students in elementary school.

“Correlation is not causation,” she said. “Does homework cause achievement, or do high achievers do more homework?”

Vatterott, the author of Rethinking Homework: Best Practices That Support Diverse Needs , thinks there should be more emphasis on improving the quality of homework tasks, and she supports efforts to eliminate homework for younger kids.

“I have no concerns about students not starting homework until fourth grade or fifth grade,” she said, noting that while the debate over homework will undoubtedly continue, she has noticed a trend toward limiting, if not eliminating, homework in elementary school.

The issue has been debated for decades. A TIME cover in 1999 read: “Too much homework! How it’s hurting our kids, and what parents should do about it.” The accompanying story noted that the launch of Sputnik in 1957 led to a push for better math and science education in the U.S. The ensuing pressure to be competitive on a global scale, plus the increasingly demanding college admissions process, fueled the practice of assigning homework.

“The complaints are cyclical, and we’re in the part of the cycle now where the concern is for too much,” Cooper said. “You can go back to the 1970s, when you’ll find there were concerns that there was too little, when we were concerned about our global competitiveness.”

Cooper acknowledged that some students really are bringing home too much homework, and their parents are right to be concerned.

“A good way to think about homework is the way you think about medications or dietary supplements,” he said. “If you take too little, they’ll have no effect. If you take too much, they can kill you. If you take the right amount, you’ll get better.”

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The New York Times

Motherlode | homework’s emotional toll on students and families, homework’s emotional toll on students and families.

Denise Clark Pope

When your children arrive home from school this evening, what will be your first point of conflict? How’s this for an educated guess? Homework.

Do they have any? How much? When are they going to do it? Can they get it done before practice/rehearsal/dinner? After? When is it due? When did they start it? Even parents who are wholly hands off about the homework itself still need information about how much, when and how long if there are any family plans in the offing — because, especially for high school students in high-performing schools, homework has become the single dominating force in their nonschool lives.

Researchers asked 4,317 students from 10 high-performing high schools in upper-middle-class California communities to describe the impact of homework on their lives, and the results offer a bleak picture that many of us can see reflected around our dining room tables. The students reported averaging 3.1 hours of homework nightly, and they added comments like: “There’s never a break. Never.”

It “takes me away from everything I used to do,” says one.

Lack of sleep and lack of time were a theme, said the researcher Denise Clark Pope, a senior lecturer at the Stanford Graduate School of Education and a co-author of the study, which will be published in The Journal of Experimental Education. While the students didn’t report grieving for the children they were just a few months or years ago, they should have. There is something about that phrase — “everything I used to do” — that makes a parent take notice.

It’s not just the hours, Ms. Pope said. Students describe stress and sleep deprivation. “They feel out of control,” she said. “They often have no idea when a teacher will assign what. They can’t plan around Grandma’s birthday dinner, and it’s really not their fault.”

My students aren’t even in high school yet (my oldest is a seventh grader), and I’m not looking forward to the change. I don’t want them to give up “everything they used to do.” Already, homework struggles dominate many of our evenings. For some children at some ages (it has varied with mine), just getting them to sit down takes more time than the worksheets in their backpacks. For others, homework becomes an excellent place to enact a nightly dramatic rendition of “I Can’t Do It” (whether they can or not). The stress homework places on families starts early.

There are parenting strategies available to deal with those struggles, certainly — but when, and why, did our evenings at home become so dedicated to that particular interaction? I’m perpetually dismayed by how much of our evenings is consumed by schoolwork, and at the end of a particularly fraught night — for example, one when my two second graders each have a report on a South American animal due, and are fighting not just over the homework, but also over their share of my coveted attention and my unique ability to download and print images — I find myself wondering how our family life would be different without the flash point that homework so often becomes.

For the older students who participated in the research, homework was a family flash point of a different kind. Ms. Pope and her colleagues intentionally designed their research and wrote their paper to focus on the voices of the students and on their perspective about homework, arguing that it is the students’ experience that “influences how they do their homework, and consequently, how homework affects them.”

Much of the pressure they described feeling came from their parents, Ms. Pope said, and a sense that if they didn’t do the homework, they wouldn’t get the grades and they wouldn’t succeed. For those students (no matter what their parents might say about the same interactions), homework is affecting their relationship with their parents and how they feel about their family and their place in it.

To take my relationship with my children out from under homework’s shadow, I have pulled back (way back) on any involvement, and we have made an active choice as parents to let the work and any consequences for not doing it fall to their schools, not to us. That doesn’t work for all families. It also doesn’t help when the sheer number of hours a child is expected to spend at his books is destructive to family relationships because there is little or no time left to spend together, particularly once a sport or other activity enters the mix.

Ms. Pope suggests asking teachers and schools to provide homework packets that a student can spread out over a week, rather than springing large assignments due tomorrow that can derail family plans. Schools and teachers can also help by building in time for students to get started on homework and ask any questions they might have.

Looking at the larger picture, she said, things are changing. “These students are already averaging an hour more than what’s thought to be useful,” she said, and teachers, schools and parents are beginning to think harder about what kinds of homework, and how much of it, enhance learning and motivation without becoming all-consuming.

It might be easier than you think to start the conversation at your student’s school. “Load doesn’t equal rigor,” Ms. Pope said. “There are other developmental things students need to be doing after school, and other things they need to be learning.”

And if you are at the point where some of the pressure over homework might just be coming from you? “Don’t fall into the trap of parent peer pressure,” said Ms. Pope, a mother of three. “Nothing is permanent, and it’s up to you to remind your children that. We live in a country where you can drop out of high school and later community college and still ultimately get a Ph.D. from Stanford. At a certain point, it’s O.K. to get some sleep instead of studying for that test.”

And it’s really O.K. to go out to dinner for Grandma’s birthday. When do they assign the homework that teaches students that while work matters, family matters more?

Follow KJ Dell’Antonia on Twitter at @KJDellAntonia or find her on Facebook and Google+ .

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Homework or extracurricular activities why some families are choosing activities over homework.

homework takes a lot of family time

Over the last few years, the effectiveness of homework in relation to child development has received significant scrutiny. On average, high school students are expected to complete approximately 3.5 hours of homework per day in addition to participating in extracurricular activities. This can raise questions about the balance between homework and extracurricular activities and whether students are being asked to do too much of either. 

Parents and their kids need to find a balance that allows the student to engage in academic and non-academic activities, as both can benefit their overall development. However, it can be challenging to determine the right balance and what is most important, as both homework and extracurricular activities can offer valuable experiences and benefits. 

Homework Pitfalls

Most parents seem to opt for extracurricular activities compared to homework, which can be attributed to various reasons. Homework can cause the following situations:

Homework Increases Stress Levels

Homework can be a source of stress for both children and parents. Most children may feel overwhelmed by the amount of homework they have to complete, particularly if they are struggling to understand the material or have other commitments such as extracurricular activities, leading to increased stress and anxiety levels, which can negatively affect their mental and physical health. Depending on the number of subjects they do, this can be extremely strenuous and stressful to both kids and parents. 

Homework Decreases Enjoyment of Learning

If children feel overwhelmed by homework, they may begin to see learning as a chore rather than something enjoyable, leading to decreased motivation and engagement. This attitude may result in a decline in academic performance, which may worry parents.

Homework Disrupts Family Time

Homework can also take up a significant amount of time, disrupting family time and other activities. This can be particularly challenging, especially for families with busy schedules or multiple children with different homework commitments.

Extracurricular Activities > Homework

On the other hand, families are beginning to see the benefits of allowing their kids to partake in extracurricular activities rather than focusing solely on homework. Some of these reasons families choose extracurricular activities over homework include the following:

Development of New Skills and Interests

Extracurricular activities allow children to learn and develop new skills and interests that may not be covered in their regular academic curriculum. For example, a child interested in music may take piano lessons or join a school choir, while a child interested in sports may join a soccer team or take martial arts classes. These activities can help children discover and pursue passions they may not have known they had and can also help them build confidence and self-esteem. 

Physical and Mental Health Benefits

Extracurricular activities can have numerous physical and mental health benefits for children. Physical activities, such as sports, can help children stay active and fit, while activities, such as music or art, can provide an outlet for creativity and expression. Coupled with the rigorous nature of classwork, participating in extracurricular activities can also help children reduce stress and improve their overall mental health by providing a break from academic work and allowing them to engage in activities they enjoy.

Socialization and Teamwork

Sociability is a critical aspect of a child's development. Extracurricular activities allow children to socialize with their peers and learn how to work effectively as part of a team, which can help children develop important social skills and improve their communication and collaboration abilities.

College and Career Preparation

Participating in extracurricular activities can also help children develop skills and experiences that may be valuable in preparing for college and future careers. For example, being a school club or team member may help a child develop leadership skills. Volunteering in the community may help a child learn about social issues and develop a sense of civic responsibility.

Parents are beginning to consider these passions as viable career options, and extracurricular activities help them assess their kid's potential. 

Final Thoughts

Overall, there are many benefits to enrolling children in extracurricular activities, and these activities can complement and enhance the skills and knowledge they learn in school. Ultimately, the importance of homework versus extracurricular activities may depend on the individual student, their needs and goals.

It is crucial for parents to carefully consider their child's interests and needs when deciding whether to enroll them in extracurricular activities and how that will effect the child's homework schedule.

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homework takes a lot of family time

Dona Matthews Ph.D.

How Much Homework Is Too Much? How Can Parents Push Back?

12-step plan for smarter, happier, healthier, young children in a too-busy world.

Posted September 16, 2016

SergiyN/Shutterstock

Confidence , intelligence , creativity , and happy productivity depend on ample time for unstructured play and imagination . This is true throughout childhood , but especially critical in the early years, until about the age of seven.

The National Education Association and the National Parent-Teacher Association both recommend that children be asked to do no more than 10 minutes a day of homework in Grade One, then move up incrementally from there, with second graders doing a maximum of twenty minutes a day, third graders thirty minutes, and so on. For younger ones (Kindergarten and below) just lasting through a structured day of school or daycare is demanding enough.

In too many schools, the ten-minute rule is being broken, not by a little, but by a lot. Too many children are showing signs of stress , and too many parents are finding precious family time eaten away by homework demands.

Recently, I heard from a mother of a four-year-old. She said that one week into Junior Kindergarten (for four-year-olds), her little boy had already been assigned five different kinds of homework. She had no problem with the weekly reading session. “That’s good for all kids,” she said. But she wondered whether it was okay that her son’s teacher had also told him to (1) prepare for a show-and-tell presentation, (2) participate in a daily home program of reading games, (3) have a conversation at home every day about what he’d read at school that day, and (4) learn and memorize the background to his name. I told the mom that that sounded like way too much.

In addition to using the ten-minute rule as a guideline (clearly violated in this case), how do you decide if your young child is getting too much homework?

  • Enough time for play? Just getting to school on time, spending all day there, knowing and following all the rules, then getting back home again, is a lot of structure and demand for a young child. Adding homework to the mix can leave insufficient time and energy for important developmental demands like running, playing outside, chatting, dreaming , imagining, and inventing.
  • Signs of Stress? Look for changes in appetite , sleep, temperament, interest, patience, neediness, emotional responsivity. If there are signs your little one is feeling worried, think about homework demands. They may be causing the problem, or adding to the burden.
  • Family time? When homework interferes with pleasurable family activities, it’s almost certainly time to push back.

It’s important to your child’s education that you support the teacher, but if your child’s time is being scheduled by adults and gobbled up by electronic devices, if they don’t have enough time for imagination, exploration, and collaborative invention, it’s your job to push back. How do you do that?

  • Balance . Before pushing back against homework, look at the other activities in your child’s life. Electronic devices and extracurricular enrichments—lessons, sports, and other scheduled activities—can provide great learning experiences, but are most beneficial in moderation.
  • Talk to other parents. Talk to parents of some of your child’s classmates. Find out what they think about the homework situation. Talk also to parents of children in other classrooms, other schools, with other teachers. See what their experience is.
  • Meet with the teacher. Listen and learn. Make an appointment. If other parents agree with you, ask one or two of them to attend the meeting with you (okaying that with the teacher ahead of time). Use the first meeting as an opportunity to find out the teacher’s perspective. Let the teacher know your concerns, calmly and respectfully. Quite often, this is all it takes to make the changes you need.
  • Resist passively . Don’t insist your child do any homework you think unnecessary or excessive. If your child is worried about not completing assignments, explain your concerns in child-friendly terms (you want to make sure they have all the time they need for playing, relaxing, and spending time with the family) and let them know you’ve spoken to the teacher about it, and will sort it out if needed.
  • Wait and watch. Give the teacher a week or two to change their practice. If they lighten up sufficiently on the homework, then your advocacy work is over for now.
  • Regroup. If the troubling situation persists, get together with like-minded parents to define simple goals and a reasonable timeline. If you have trouble finding allies, proceed to the next step.
  • Gather your evidence . Over the past few years, a lot of research has accumulated on the benefits of the ten-minute rule, and the evils of homework for little kids. I’ve included links below to some of the evidence, and you can find lots more by googling ‘Homework.’
  • Prepare carefully. Put your ideas in writing, as briefly and simply as possible. Whether you’ve found allies at your school or not, discuss your ideas with others. Make sure your requests are specific, practical, and clear.
  • Set another meeting with the teacher. Ask the teacher to include the principal this time. As before, go into the meeting respectfully and calmly, in a small group if possible. Communicate your concerns, and ask for the changes you want. Provide some supporting documentation (see #7 above, about gathering evidence).
  • Take it to the top. If you meet with resistance at the school level, and if you think the situation calls for it (if there’s a damaging amount of homework, and children’s health and happiness are at stake) take it up a notch, to the board of education, the school’s governing board, the school trustee, as high as you need to go to get the necessary action.
  • Blog, write, or talk to the media about your generic concerns. You’ll be an expert now on the impact of homework on little kids. Your story might help others. If you choose to do this, do your best to protect your child from any adverse effects. That almost certainly means avoiding naming names—teacher, school, etc.
  • Talk to the media about your specific concerns. This is a last resort, and not one I’d recommend unless the circumstances are egregious. Before taking something like this public, make sure you have a back-up plan—another school where your child can go and not be punished for their parent’s noisy advocacy.

Effective advocacy is built on patient, thoughtful respect for all the players. It can take a long time (or not), but it's worth doing. I’ve seen many examples of one parent’s concerns for a child’s welfare leading to changes in practice, and eventually, to changes in policy.

Homework isn’t always a problem. Some little kids love it, as long as the demands are reasonable. But in other cases, homework interferes with more important activities like playing, daydreaming, sleeping , and spending time with family and friends. When that happens, parents should think about acting for healthy change in their child’s life.

1. Homework for Young Children

  • “Research Spotlight on Homework,” by the National Education Association
  • “ Hints to Help Reduce Homework Stress ,” by Cathy Vatterot
  • “ Too Much Homework Stifling Your Kids? Let Them Just Say No ,” by Leah McLaren
  • “ Is Homework Bad for Kids? ” by Anna Maria Tremonti
  • “ Too Much Homework? Study Shows Elementary Kids Get 3 Times More than They Should ,” by Jordan Muto
  • “ These Kids Now Have a Life with No Homework ,” by James Vaznis and Nicole Fleming
  • “ Homework Could Have an Effect on Kids’ Health. Should We Ban It? ” by Gerald LeTendre
  • “ Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids ,” by Denise Pope, Maureen Brown, and Sarah Miles

2. Parents Advocating for Change

  • “ The Role of Educational Advocacy ” by Karen L. Schiltz
  • “ Parent Advocacy: the Good, the Bad, and the Ugly ,” by Annie Kidder
  • “ 10 Ways to Be an Effective Advocate for Your Child ,” by Geri Coleman-Tucker
  • “ Advocacy in Action: How to Change the World for Your Child ,” by Dona Matthews and Joanne Foster

3. Children’s Development: What Matters Most in Early Childhood?

  • Beyond Intelligence: Secrets for Raising Happily Productive Kids by Dona Matthews and Joanne Foster
  • “ Protect Your Child’s Playtime: It’s More Important than Homework, Lessons, and Organized Sports ,” by Dona Matthews
  • “ Old-Fashioned Play Builds Serious Skills ,” by Alix Spiegel
  • “ Six Ways to Protect Our Child’s Playtime ,” by Andrea Nair
  • “ Stressed Out in America: 5 Reasons to Let Your Kids Play ,” by Katie Hurley
  • “ How Nature Makes Kids Calmer, Healthier, Smarter ,” by Laura Markham

Dona Matthews Ph.D.

Dona Matthews, Ph.D. , is a developmental psychologist and the author of four books about children, adolescents and education.

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Homework: The Good and The Bad

Young boy sitting at a table doing homework

Homework.  A single word that for many brings up memories of childhood stress. Now that you’re a parent, you may be reminded of that feeling every time your child spills their backpack across the table. You also may be questioning how much homework is too much and wondering how you can best help your child with their schoolwork.

Here, Dr. Cara Goodwin of Parenting Translator explains what the research actually says about homework. She outlines specific ways parents can support their kids to maximize the academic benefits and develop lifelong skills in time management and persistence.

In recent years, many parents and educators have raised concerns about homework. Specifically, they have questioned how much it enhances learning and if its benefits outweigh potential costs, such as stress to the family.

So, what does the research say?

Academic benefits vs risks of homework

One of the most important questions when it comes to homework is whether it actually helps kids understand the content better. So does it? Research finds that homework is associated with higher scores on academic standardized tests for middle and high school students, but not for elementary school students (1, 2).

In other words, homework seems to have little impact on learning in elementary school students. 

Additionally, a 2012 study found that while homework is related to higher standardized test scores for high schoolers, it is not related to higher grades.

Not surprisingly, homework is more likely to be associated with improved academic performance when students and teachers find the homework to be meaningful or relevant, according to several studies (1, 3, 4). Students tend to find homework to be most engaging when it involves solving real-world problems (5).  

The impact of homework may also depend on socioeconomic status. Students from higher income families show improved academic skills with more homework and gain more knowledge from homework, according to research. On the other hand, the academic performance of more disadvantaged children seems to be unaffected by homework (6, 7). This may be because homework provides additional stress for disadvantaged children. They are less likely to get help from their parents on homework and more likely to be punished by teachers for not completing it (8).

Non-academic benefits vs risks of homework

Academic outcomes are only part of the picture. It is important to look at how homework affects kids in ways other than grades and test scores.

Homework appears to have benefits beyond improving academic skills, particularly for younger students. These benefits include building responsibility, time management skills, and persistence (1, 9, 10). In addition, homework may also increase parents’ involvement in their children’s schooling (11, 12, 13, 14).

Yet, studies show that too much homework has drawbacks. It can reduce children’s opportunities for free play, which is essential for the development of language, cognitive, self-regulation, and social-emotional skills (15). It may also interfere with physical activity, and too much homework is associated with an increased risk for being overweight (16, 17). 

In addition to homework reducing opportunities for play, it also leads to increased conflicts and stress for families. For example, research finds that children with more hours of homework experience more academic stress, physical health problems, and lack of balance in their lives (18). 

Clearly, more is not better when it comes to homework.

What is the “right” amount of homework? 

Recent reports indicate that elementary school students are assigned three times the recommended amount of homework. Even kindergarten students report an average of 25 minutes of homework per day (19).

Additionally, the National Assessment of Educational Progress (NAEP) found that homework has been increasing in recent years for younger students. Specifically, 35% of 9-year-olds reported that they did not do homework the previous night in 1984 versus 22% of 9-years-old in 2012. However, homework levels have stayed relatively stable for 13- and 17-year-olds during this same time period. 

Research suggests that homework should not exceed 1.5 to 2.5 hours per night for high school students and no more than 1 hour per night for middle school students (1). Homework for elementary school students should be minimal and assigned with the aim of building self-regulation and independent work skills. A common rule , supported by both the National Education Association (NEA) and National Parent Teacher Association (PTA), is 10-minutes of homework per grade in elementary school. Any more than this and homework may no longer have a positive impact. Importantly, the NEA and the National PTA do not endorse homework for kindergarteners.

How can parents best help with homework?

Most parents feel that they are expected to be involved in their children’s homework (20). Yet, it is often unclear exactly how to be involved in a way that helps your child to successfully complete the assignment without taking over entirely. Most studies find that parental help is important but that it matters more HOW the parent is helping rather than how OFTEN the parent is helping (21).

While this can all feel very overwhelming for parents, there are some simple guidelines you can follow to ease the homework burden and best support your child’s learning.

1. Help only when needed.

Parents should focus on providing general monitoring, guidance and encouragement. Allow children to generate answers on their own and complete their homework as independently as possible . This is important because research shows that allowing children more independence in completing homework benefits their academic skills (22, 23). In addition, too much parent involvement and being controlling with homework is associated with worse academic performance (21, 24, 25). 

What does this look like?

  • Be present when your child is completing homework to help them to understand the directions.
  • Be available to answer simple questions and to provide praise for their effort and hard work.
  • Only provide help when your child asks for it and step away whenever possible.

2. Have structure and routines.

Help your child create structure and to develop some routines. This helps children become more independent in completing their homework. Research finds that providing this type of structure and responsiveness is related to improved academic skills (25).

This structure may include:

  • A regular time and place for homework that is free from distractions.
  • Have all of the materials they need within arm’s reach.
  • Teach and encourage kids to create a checklist for their homework tasks each day.

Parents can also help their children to find ways to stay motivated. For example, developing their own reward system or creating a homework schedule with breaks for fun activities.

3. Set specific rules around homework.

Research finds that parents setting rules around homework is related to higher academic performance (26). For example, parents may require that children finish homework before screen time or may require children to stop doing homework and go to sleep at a certain hour. 

4. Emphasize learning over outcome.

Encourage your child to persist in challenging assignments and frame difficult assignments as opportunities to grow. Research finds that this attitude is associated with student success (20). Research also indicates that more challenging homework is associated with enhanced school performance (27).

Additionally, help your child to view homework as an opportunity to learn and improve skills. Parents who view homework as a learning opportunity rather than something that they must get “right” or complete successfully to obtain a higher grade are more likely to have children with the same attitudes (28). 

5. Stay calm and positive.

Yes, we know this is easier said than done, but it does have a big impact on how kids persevere when things get hard! Research shows that mothers showing positive emotions while helping with homework may improve children’s motivation in homework (29)

6. Praise hard work and effort. 

Praise focused on effort is likely to increase motivation (30). In addition, research finds that putting more effort into homework may be associated with enhanced development of conscientiousness in children (31).

7. Communicate with your child’s teacher.

Let your child’s teacher know about any problems your child has with homework and the teachers’ learning goals. Research finds that open communication about homework is associated with improved school performance (32). 

List of 7 strategies for parents to help with homework

In summary, research finds that homework provides some academic benefit for middle- and high-school students but is less beneficial for elementary school students. As a parent, how you are involved in your child’s homework really matters. By following these evidence-based tips, you can help your child to maximize the benefits of homework and make the process less painful for all involved!

For more resources, take a look at our recent posts on natural and logical consequences and simple ways to decrease challenging behaviors .

  • Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987–2003.  Review of educational research ,  76 (1), 1-62.
  • Muhlenbruck, L., Cooper, H., Nye, B., & Lindsay, J. J. (1999). Homework and achievement: Explaining the different strengths of relation at the elementary and secondary school levels.  Social Psychology of Education ,  3 (4), 295-317.
  • Marzano, R. J., & Pickering, D. J. (2007). Special topic: The case for and against homework.  Educational leadership ,  64 (6), 74-79.
  • Trautwein, U., Lüdtke, O., Schnyder, I., & Niggli, A. (2006). Predicting homework effort: support for a domain-specific, multilevel homework model.  Journal of educational psychology ,  98 (2), 438.
  • Shernoff, D. J., Csikszentmihalyi, M., Schneider, B., & Shernoff, E. S. (2014). Student engagement in high school classrooms from the perspective of flow theory. In  Applications of flow in human development and education  (pp. 475-494). Springer, Dordrecht.
  • Daw, J. (2012). Parental income and the fruits of labor: Variability in homework efficacy in secondary school.  Research in social stratification and mobility ,  30 (3), 246-264.
  • Rønning, M. (2011). Who benefits from homework assignments?.  Economics of Education Review ,  30 (1), 55-64.
  • Calarco, J. M. (2020). Avoiding us versus them: How schools’ dependence on privileged “Helicopter” parents influences enforcement of rules.  American Sociological Review ,  85 (2), 223-246.
  • Corno, L., & Xu, J. (2004). Homework as the job of childhood.  Theory into practice ,  43 (3), 227-233.
  • Göllner, R., Damian, R. I., Rose, N., Spengler, M., Trautwein, U., Nagengast, B., & Roberts, B. W. (2017). Is doing your homework associated with becoming more conscientious?.  Journal of Research in Personality ,  71 , 1-12.
  • Balli, S. J., Demo, D. H., & Wedman, J. F. (1998). Family involvement with children’s homework: An intervention in the middle grades.  Family relations , 149-157.
  • Balli, S. J., Wedman, J. F., & Demo, D. H. (1997). Family involvement with middle-grades homework: Effects of differential prompting.  The Journal of Experimental Education ,  66 (1), 31-48.
  • Epstein, J. L., & Dauber, S. L. (1991). School programs and teacher practices of parent involvement in inner-city elementary and middle schools.  The elementary school journal ,  91 (3), 289-305.
  • Van Voorhis, F. L. (2003). Interactive homework in middle school: Effects on family involvement and science achievement.  The Journal of Educational Research ,  96 (6), 323-338.
  • Yogman, M., Garner, A., Hutchinson, J., Hirsh-Pasek, K., Golinkoff, R. M., & Committee on Psychosocial Aspects of Child and Family Health. (2018). The power of play: A pediatric role in enhancing development in young children.  Pediatrics ,  142 (3).
  • Godakanda, I., Abeysena, C., & Lokubalasooriya, A. (2018). Sedentary behavior during leisure time, physical activity and dietary habits as risk factors of overweight among school children aged 14–15 years: case control study.  BMC research notes ,  11 (1), 1-6.
  • Hadianfard, A. M., Mozaffari-Khosravi, H., Karandish, M., & Azhdari, M. (2021). Physical activity and sedentary behaviors (screen time and homework) among overweight or obese adolescents: a cross-sectional observational study in Yazd, Iran.  BMC pediatrics ,  21 (1), 1-10.
  • Galloway, M., Conner, J., & Pope, D. (2013). Nonacademic effects of homework in privileged, high-performing high schools.  The journal of experimental education ,  81 (4), 490-510.
  • Pressman, R. M., Sugarman, D. B., Nemon, M. L., Desjarlais, J., Owens, J. A., & Schettini-Evans, A. (2015). Homework and family stress: With consideration of parents’ self confidence, educational level, and cultural background.  The American Journal of Family Therapy ,  43 (4), 297-313.
  • Hoover-Dempsey, K. V., Battiato, A. C., Walker, J. M., Reed, R. P., DeJong, J. M., & Jones, K. P. (2001). Parental involvement in homework.  Educational psychologist ,  36 (3), 195-209.
  • Moroni, S., Dumont, H., Trautwein, U., Niggli, A., & Baeriswyl, F. (2015). The need to distinguish between quantity and quality in research on parental involvement: The example of parental help with homework.  The Journal of Educational Research ,  108 (5), 417-431.
  • Cooper, H., Lindsay, J. J., & Nye, B. (2000). Homework in the home: How student, family, and parenting-style differences relate to the homework process.  Contemporary educational psychology ,  25 (4), 464-487.
  • Dumont, H., Trautwein, U., Lüdtke, O., Neumann, M., Niggli, A., & Schnyder, I. (2012). Does parental homework involvement mediate the relationship between family background and educational outcomes?.  Contemporary Educational Psychology ,  37 (1), 55-69.
  • Barger, M. M., Kim, E. M., Kuncel, N. R., & Pomerantz, E. M. (2019). The relation between parents’ involvement in children’s schooling and children’s adjustment: A meta-analysis.  Psychological bulletin ,  145 (9), 855.
  • Dumont, H., Trautwein, U., Nagy, G., & Nagengast, B. (2014). Quality of parental homework involvement: predictors and reciprocal relations with academic functioning in the reading domain.  Journal of Educational Psychology ,  106 (1), 144.
  • Patall, E. A., Cooper, H., & Robinson, J. C. (2008). The effects of choice on intrinsic motivation and related outcomes: a meta-analysis of research findings.  Psychological bulletin ,  134 (2), 270.Dettmars et al., 2010
  • Madjar, Shklar, & Moshe, 2016)
  • Pomerantz, E. M., Grolnick, W. S., & Price, C. E. (2005). The Role of Parents in How Children Approach Achievement: A Dynamic Process Perspective.
  • Haimovitz, K., Wormington, S. V., & Corpus, J. H. (2011). Dangerous mindsets: How beliefs about intelligence predict motivational change.  Learning and Individual Differences ,  21 (6), 747-752.Gollner et al., 2017
  • Hill, N. E., & Tyson, D. F. (2009). Parental involvement in middle school: a meta-analytic assessment of the strategies that promote achievement.  Developmental psychology ,  45 (3), 740.

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As psychologists, we were passionate about evidence-based parenting even before having kids ourselves. Once we became parents, we were overwhelmed by the amount of parenting information available, some of which isn’t backed by research. This inspired the Helping Families Thrive mission: to bring parenting science to the real world.  

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homework takes a lot of family time

Reclaiming Family Time: What to Do When Homework is Too Intrusive

Forsythfamily.

  • February 1, 2019

homework takes a lot of family time

BY STEPHANIE HELSABECK, M.Ed.

When looking at decades of research on the topic of homework in elementary school, no overall positive correlation between homework and achievement has been found.  Knowing this often causes parents to wonder why the practice of giving young children homework continues.  Often teachers are uninformed and are also following uninformed policy given by the school or the school district.  So, what can you, as an informed parent, do to protect your home from the unnecessary homework strains?

First, figure out what you are willing to do.  The school is not in control of your home, you are!  This is your family, and you deserve quality family time.  How much family time are you willing to give up?  Is your child having problems with the quality or quantity of the assignments? Are you taking on the role of tutor or can your child complete assignments independently?  Thinking through these questions will help you decide what changes need to be made.

It is important to know the school district’s homework policy as well as the individual school’s policy.  By being informed about these policies, you can determine if the individual teacher is following the guidelines.  If guidelines are not being followed, often a simple discussion with the teacher can get things in line with policy.  At most back-to-school nights the teacher will talk about homework policies and expectations.  They usually tell parents how they want to be approached in the event a problem should arise. Take them at their word and contact them immediately if homework starts to cause problems.

homework takes a lot of family time

If you find it is time to have a meeting, ask the teacher to briefly explain expectations for homework and then express your own expectations and what your family can and cannot do.  For example, if the teacher says, “The expectation in my class is reading thirty minutes, and completing a math worksheet, so homework shouldn’t take more than an hour.”  You may say, “We find our child has a hard time with math; therefore it takes him/her much longer to complete the worksheet.  Could we modify the assignment, so that he/she has less to complete, or set a time limit and after this amount of time, work stops?”  The teacher may not be aware of the struggles with homework, so engaging in a conversation may accomplish a lot to improve the situation.

If the teacher is unwilling to work with your situation, it may be time to make the changes necessary for your child yourself.  Most of the time teachers want to help, but there are times when you must take unilateral action and cut homework yourself.  When taking this step, you must inform the teacher, and at this point let the principal know what is happening.  You may write a note stating your appreciation for the meetings you had earlier to discuss the issue, express understanding for the teacher’s position, but make it clear you disagree.  Lay out what you are willing and not willing to do for homework.  Let the teacher know you are willing to meet again, perhaps in a month, to discuss how the adjusted homework is going.  You could also share correspondence with the principal, so that he/she is aware of the homework issue and how you as a parent are trying to remediate the situation.

Making the decision to adjust your child’s homework yourself can be an uncomfortable prospect.  But it will prove to be well worth it as you enjoy less stressful evenings.  Keep in mind elementary school grades do not impact students in life-altering ways, but the daily struggles with homework may have lasting effects.  One of the biggest impacts is that students learn to hate school, and that impact is long lasting and has life-altering consequences.  As you engage in battles over homework, your relationship with your child is also impacted negatively.  That can also be a long-lasting consequence of allowing homework madness to invade your home.  Again, reclaiming family evenings takes some effort, and can be uncomfortable at times, but will surely be well worth it!

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My High-Schooler Has So Much Work to Do Over the Break. How Can I Keep It From Ruining Family Time?

homework takes a lot of family time

By Jenn Osen-Foss, MAT

Question: My high-schooler has so much work to do over the holidays. Winter break doesn’t feel like much of a break! What can I do to keep my daughter’s homework from ruining our family time?

For starters, it’s a good idea to explain to your child why she’s being assigned homework over the break. I teach high-schoolers, and I’ve been known to make my classes do some work during the holidays. Why? Over a long break, homework can be very good for students because it:

Limits the loss (or “regression”) of new skills. When it comes to student learning, there’s definitely some truth to the saying, “Use it or lose it!”

Provides a way to improve academic grades. Teachers will sometimes offer grade-boosting opportunities over the holidays like make-up work or projects that can be completed for extra credit.

Helps teens prepare for college and career by having them work on their time-management skills .

Gives the teacher time to catch the class up on an assignment or two if it’s behind schedule. Doing these assignments over the break can be less stressful than trying to squeeze them in during the second half of the year.

Understanding why homework is being assigned can help improve your child’s attitude about having to do it over the break. As a parent, you can assist your teen in deciding when and how to tackle these assignments . Here are some practical tips:

Pick the best time of day. What time of day is your teen the most productive? Ask her when she thinks she can get the most work done. If she works best in the morning, help her plan a couple of mornings to work over the break.

Make good use of travel time. Do your holiday plans include a long car ride? Traveling by plane? Have your daughter pack homework in her carry-on so she can do it on the plane or in the airport if your flight is delayed. Long car rides can be a great time to listen to an audiobook.

Don’t procrastinate. Taking the first day off to rest has benefits, but encourage your daughter to finish her work sooner than later. Talk about how stressful it will be if she tries to cram all of her homework into the last night of her vacation.

Take a break. Carve out some time away from homework! Your daughter should take a day off to be with family, a day off to be with friends or any other special days she designates.

If you help your teen come up with a game plan for completing assignments and she still seems overwhelmed with work, it’s OK for you to reach out to her teachers with your concerns. But keep in mind that even though holiday breaks may seem very busy to you , there are also lots of times when your teen will have nothing to do. Encouraging her to use those downtimes efficiently can make winter break more enjoyable for everyone.

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Using homework as an excuse to avoid family time

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H omework: it’s accepted as an integral part of school life, going as far back as kindergarten for many people. Piles of papers stacked on students’ desks, keyboards poised underneath their fingertips, hours worth of assignments waiting for them — under these circumstances, g etting fewer than five hours of sleep per night isn’t unusual.

A 2014 Stanford University survey of 4,317 students from 10 high-performing high schools in California revealed that the average student is assigned over three hours of homework on a typical night. It also showed increased amounts of homework led to greater stress and less family time. While it’s obvious that more homework means less time to do other things, the interesting aspect isn’t the survey results — it’s the reasoning behind it. Homework is used as a reason and an excuse. Students with too much homework take what little family time they have and further lessen it. Because of homework, students have less time to spend with their families and yet,the excuse “I can’t, I have too much homework” is commonly used to avoid family time.

In a part of the country where high tech companies such as Apple and Google flourish, expectations rise each year for the students in Bay Area schools. Because of outside perception of the Bay Area’s reputation and parents wanting their children to lead privileged lives, academics have taken over much of the family life.

“Before high school,whenever [my parents] talked to me, it was mainly about what I dreamed of doing,” senior Christine Chyu said. “But the moment I entered high school, everything was about GPA and standardized tests.”

Chyu feels like her relationship with her parents has become more distant.  

“My mom comes home at around 6 p.m.,” Chyu said, “and then we talk about stuff like ‘what do you want to eat for dinner tonight?’ but then she also asks about how I’m doing in my classes, and ‘how do you think you did on your ACT?’”

The discussion then shifts to college applications. These questions continue until it’s time for Chyu to go to bed.

While Chyu uses homework as an excuse to stop these conversations, freshman Rukmini Banerjee uses homework as an excuse to procrastinate, choosing to spend more time with her family.

Banerjee knows that it can be exhausting to answer questions about grades and the like. Though she brushes off school-related questions and ignores her parents’ urging her to manage her time more efficiently, Banerjee takes every opportunity that her family offers to get out of doing her homework, choosing instead to go hiking with them or out to dinner. Other times, her dad will sit by her and they’ll watch the news.

It is natural for parents to ask about school because it takes up so much of their children’s lives, but it takes away from the quality of conversations when academics become the only topic.

“When parents interfere with their children’s homework activities… or are over-controlling,” said Richard Walker, an associate professor of educational psychology at the University of Sydney. “Parental involvement in homework can have detrimental effects on achievement outcomes.”

Chyu and Banerjee just reply with generic answers to their parents’ questions instead of initiating more practical conversations because they know the topic will eventually shift to academics.

Cathy Vatterott, an education professor at the University of Missouri, St. Louis, says that homework has become so ingrained into lives beyond the classroom that teachers have more control over a student’s free time than parents do. The reasoning for this is that homework teaches responsibility, and that “intellectual pursuits hold an implied superiority over unintellectual tasks such as throwing a ball, walking a dog, riding a bike, or just hanging out.”This statement dismisses the value of leisure activity, which is just as crucial in child development as academics are. While homework may facilitate learning, seven to eight hours of a child’s day is already dedicated to learning — this is more than enough time spent on intellectual pursuits, rather than time socializing.

Junior Daniel Hong doesn’t spend much time with dad, who comes home late after work, but when his dad makes an effort to spend time with his family on weekends, Hong frequently chooses not to, citing homework and sports injuries.

“I have a little regret, maybe I should have been closer to my family,” Hong said. “[When we don’t go out on weekends], [he gets] really disappointed.”

Hong’s mom frequently requests that he finish his homework earlier so that  he doesn’t have to tell his dad ‘I have homework so I can’t hang out with you.’

Homework has become so predominant in student’s lives that although it is meant to help them do well in school, it instead has taken over family life to an extent at which it’s hurting students’ relationships with their parents. But despite the pressure students have from homework, it cannot be fully blamed in this situation because there are some who consciously choose not to spend time with family.

Parents may mean well by realizing the importance of school and turning it into the most discussed topic in the household. Even so, discussing about academics has become a way for parents to keep in check with their kids’ lives. Unfortunately, their intentions are often misunderstood. Once parents bring up the topic of homework, students close themselves off for fear of being reprimanded for being unfocused or simply because it’s a redundant talk. .

“If we joke around, then I’m closer with my mom,” said Chyu. “But if I ever bring up my own thoughts, she’d probably shut it down, saying that it’s useless to think about other stuff, just do what you’re told and you’ll be fine.”

Although spending time with family is important, its purpose is defeated it continues to revolve around school, or worse — cause as much stress as school does. Conversing with family may be stressful, but the majority of the time, family members are only concerned about our well-being and want the best for us. Using homework as an excuse not to participate in family time would mean losing out on these valuable experiences.

Additional reporting by Krishna Sunder.

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Fighting a Losing Battle: Too Much Homework Can Interfere with Learning

homework takes a lot of family time

Understanding Learning

Our brains are programmed to learn things that are interesting to us and relevant to our lives. You’re more likely, for example, to remember where the aggressive dog who always chases children lives than you are to remember the color pattern on your neighbor’s shirt. Children in particular are primed to learn things that help them better function in their environment. Unfortunately, homework doesn’t pass this test. The overwhelming majority of homework assignments force children to sit down and memorize facts rather than experience their world. Not only does this make information more difficult to learn; it can also decrease your child’s motivation to learn. When learning is made miserable, children associate the thing they’re learning with misery and want to avoid it. This is why tactics such as forced silent reading time or flashcards rarely help children learn math and vocabulary.

The Stressed Brain

Even when homework is well-designed and does foster learning, too much of it can be damaging. Children who have more than one hour of homework each night overwhelmingly report that they feel stressed about their ability to complete their work. Over time, this stress can create real problems for a developing brain. When we are under stress, the brain produces cortisol , which lowers immune function and processing speed. On a short-term basis, cortisol can help us deal with stress. But when the brain is constantly releasing cortisol, development and learning can slow. This is especially damaging for children, whose brains are rapidly laying down neural connections. Even more troubling, excessive doses of cortisol can damage the hippocampus, which plays an important role in memory, inhibition, and spatial reasoning.

Fewer Activities

The value of friendships , extracurricular activities, and relaxation time to children’s intellectual and emotional development has been extensively documented. When homework is overwhelming, however, children are less likely to have the opportunity to participate in these activities. Thus even a child who is left unfazed by excessive homework or who excels in school may suffer as a result of excessive homework because he’s unable to engage in the activities that can help him become a well-rounded adult.

A Better Approach to Homework

Homework can help bridge the gap between home and school, encourage independent learning, and give children who find school stressful an opportunity to learn at home. So what are the characteristics of “good” homework assignments? They include:

  • Activities that encourage students to interact with their environment
  • Activities that give students flexibility to focus on things they are interested in
  • Activities that make learning relevant instead of flashcards and drills
  • Reasonable amounts of time spent on homework—no more than one hour for young children and no more than two hours for high schoolers
  • Activities that can be completed at home without substantial cost or the purchase of lots of supplies

When choosing a school or classroom for your child, ask about homework and advocate on your child’s behalf when homework becomes excessive. Your child’s stressed mind will thank you, and your child just may end up learning more.

References:

  • Gerhardt, S. (2004). Why love matters: How affection shapes a baby’s brain. New York, NY: Brunner-Routledge.
  • Harwood, R., Miller, S. A., Vasta, R. (2008). Child psychology: Development in a changing society. Hoboken, NJ: John Wiley & Sons.
  • Hirsh-Pasek, K., Golinkoff, R. M., Eyer, D. E. (2004). Einstein never used flash cards: How our children really learn–and why they need to play more and memorize less. Emmaus, PA: Rodale.

homework takes a lot of family time

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homework takes a lot of family time

This entire school year I have been so frustrated with the amount of homework that my kids are consistently bringing home from school. It kind of makes me question what they are actually doing at school to have this much work to still have to bring home and work on at night. When I ask the teachers they just say it is to reinforce what they are teaching that day. But really? This is hour upon hour of work- the experts say that we need more family time together, but if most families are like ours, it is a struggle to get everything completed in the day, much less feel like we can have any quality down time together. What are we to do?

homework takes a lot of family time

As a teacher I understand that sometimes parents feel even more overwhelmed by the homework than the students do. But I have to ask that you support us, we are not doing this to punish the students but instead to help them hold onto a concept that we have talked about in class that day.

I would never intentionally give more work to a class than I thought that they could handle, and I welcome any and all conversation with parents when they express that concern.

What bothers me though is when parents bad mouth the teachers and tell the students that they don’t have to do all of that work. That is not fair to the student nor is it fair to the rest of the class who really does manage to get all of their work done. I try to be as productive as possible in class but there are some days when we can’t get it all done and that necessitates the children having to bring home some work to complete.

homework takes a lot of family time

Suffering parent

As a parent myself, there is no way that a few hours of homework is acceptable. They should be getting their work done in class with the help of their teachers, not bringing all of their work home to do. Home is not a place to make up time lost in class! Twenty minutes tops for a good review is okay. I agree with that. At the same time, that doesn’t mean hours. It’s absolutely unacceptable.

homework takes a lot of family time

remember having to do tons of homework in high school.things must have only gotten worse ;)

but really,along with seeing what excessive homework does to us,we also need to look at why homework is only increasing.

if you ask me that well it could be because teachers are facing a lot of stress to deliver and they tend to give too much work to ensure the students do work.its like a doctor giving too many doses of a drug to ensure you are cured but in fact it is bad for you.

homework takes a lot of family time

I think it’s the teachers who need to be reading this, not the parents. Parents know that most of the time their kids are being given way too much to have to do at home. I think that the real diconnect comes with the teachers. Of course if the students get the subject then the work won’t take that long to complete. But if a student is really struggling, this can be hours of homework horror for them.

homework takes a lot of family time

When I can’t come home and have a concersation with my child because he or she has too much homework to take a break and sit with me for a few minutes, that’s a problem. That’s exactly what is goin on with my son this year. He is in the 10th grade and has barely had time to enjoy himself at all this year because of the amount of homework that he has on a daily basis. Now he is not the best student in school but he tries awfully hard and it makes me angry to think of how much time he gives on this work and yet I don’t necessarily see anyone giving back. I think that if the kids are working this hard then the teachers should at least reciprocate and give him a pat on the back every now and then for being such a hard worker.

homework takes a lot of family time

Now a days the study competition increases day by day by increasing of progress in all things and today’s age of student have to work out so much on their studies so for the students help there are so much sources of help in studies are being introduce like online study which is easy to subscribe and get help from that.

homework takes a lot of family time

I am so stressed! I am getting more than 7 pieces of homework each night + studying. Please help!

homework takes a lot of family time

to help kids for losing homework to record it in phones or anything to keep crack on when kids lose homework.

homework takes a lot of family time

Who is the author?

homework takes a lot of family time

I am a high school student and I believe that homework should be required but an extra credit work and that all the grading should be on class participation and class work

homework takes a lot of family time

high school student

I am a student and I get 4-7 hours of homework per night but I also am doing duke of ed ,scouts and cycling and that takes up most of my time . so I am getting in trouble for not completing homework and not getting enough sleep.as much as homework might help me I still get to much and don’t have time to have a normal teen life.

homework takes a lot of family time

nun of yuz bisnus

i hate homework

homework takes a lot of family time

My Spanish teacher who will remain undernamed as X gives excessive Homework. Today is Tuesday, and he says, he wants us to write 0 to 31, then 0 to 100, then 0 to 10000, and finally 0 to 200000 by next week Monday. How excessive and stressful is that.

homework takes a lot of family time

these really help my techers dont give me and my class mates homework anymore thx

homework takes a lot of family time

i dont know why children waste time on that like it´s so stesful when i was a kid i forgot what i needed to do because of all the homework and pakeges i needed to do every night

homework takes a lot of family time

i am getting onlline homework, but i like homework. onlline scholl is just what i need:) its fun:) but not to much cause it ca be dameging:)

homework takes a lot of family time

homework is pointless just doing hours and hours of review homework should not exist homework is idiotic

homework takes a lot of family time

Although homework is a waste of time…it’s not like we have a choice, if we don’t get homework done we fail classes.

homework takes a lot of family time

Homework is so hard and stressful that as soon as my parents tell me to do homework, I knew I was gonna get a headache.

homework takes a lot of family time

I hate homework! It’s useless because it’s practically the same thing you learned in school, and it’s stressful!

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When Homework Takes Over

By Merri Rosenberg

  • April 18, 2004

BACKPACKS spilled forth mountains of binders, books and folders one afternoon not long ago in the conference room of the Boys and Girls Club here. The air was thick with concentration as students like Jasmine Jurado, an eighth grader at the Fox Lane Middle School in Bedford, steadily plowed through assigned readings, math problems and science labs.

Jasmine, 14, took a break from an essay about Shakespeare's ''Midsummer Night's Dream,'' to say that her daily average of three hours of homework leaves her anxious and burdened. ''I try to get good grades;'' she said. ''I come home by 9, and my parents are asleep. When I come home, it's all on my back.''

Parents, too, feel the pressure.

''When I think back on my childhood, there's no way I had this much,'' said Susan Gould, who has a fifth grader and a first grader in Rye's schools. ''They get out at 3 o'clock, and by 5 they're worn out. There's not much time to play. Homework is hanging over their heads. I want it done, and they don't want to do it.''

Homework is a constant irritant, a badge of honor and a force in the family in academically ambitious Westchester. The landscape is crowded with third-grade projects that show Dad's professional touch as a video artist, with fifth-grade papers typed by Mom, or with fourth graders still cracking the books at 10 p.m. -- never mind the family arguments over whether homework has been done, or done well, and the farther-reaching arguments over the role of parents, children and educators in the homework equation.

Complaints to teachers are common, as are bleary morning commuter-train conversations about homework-filled evenings and weekends. PTA sessions for parents where advice is given on dealing with homework are often crowded. Parents new to the schools are shocked when their 5-year-old kindergartners come home with assignments.

''Homework is a very hot topic,'' Georgiene Dempsey, the principal of the Springhurst Elementary School in Dobbs Ferry, said in a telephone interview.

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How to Make a Better Homework Schedule for Your Family

Verywell / Zackary Angeline

Why Homework Schedules Are Effective

  • Developing a Schedule

Other Considerations

Do you frequently have homework struggles with your child or teen? Or, does your student procrastinate doing their work? Maybe they even fail to turn in assignments. If any of these scenarios resonate with you, a better homework schedule may help.

A regular homework schedule establishes predictable times when homework is to be completed. Once the homework schedule has been in place for a few weeks, you may even find your child will begin doing their homework without needing to be reminded—although you may still need to monitor their work progress.

If you're struggling with homework completion in your household, or if you're having daily battles about allotting the appropriate amount of time to homework, you're not alone. That's why educators recommend developing a homework schedule—with input from your kids.

Once you set a homework schedule, then there are no questions about when the work will be done. It also communicates clear expectations; having a homework schedule helps kids understand what is required of them. And following the schedule encourages them to develop a good work ethic.

Schedules also help prevent procrastination and instill good habits like completing work on time. Homework routines also improve study skills and encourage kids to plan ahead.

Other benefits include developing your child's work ethic and organizational abilities. By helping your child complete their work at regular intervals, you are modeling how to manage time and projects in the future. When you send them off to college , they will know how to pace their work so they can avoid all-nighters at the end of the semester.

How to Develop a Homework Schedule

To develop a homework schedule, start by talking with your kids. Get their input on how they would like to manage their time and incorporate their homework into their daily routine. A successful homework schedule allows kids to finish their work and also have some free time.

Give Kids an Option

If you ask kids when they want to do their homework, their first answer might be "Never" or "Later." But if you dig a little deeper, your child may tell you what matters to them as they plan their schedule. This information will help you avoid scheduling homework during their favorite television program or when they usually get online to play games with friends.

When you include your child in the decision-making process, you also will get more buy-in from them because they know that their concerns were heard. You don't have to give them their way, but at least considering what they have to say will let them feel included. After all, this homework schedule is about them completing their homework.

Allow for Free Time

Some kids can step through the front door and buckle down on their homework right away. When this happens, they reap the reward of getting their work done early and having the rest of the evening to do what they want. But most kids need to eat and decompress a bit before tackling their assignments.

As you develop your homework schedule, keep in mind your child has already spent at least six hours in class. And this time doesn't include getting to and from school or participation in extracurricular programs . Allow kids some free time before beginning their homework if that's what they need to unwind.

Establish a Timeline

Generally, you can expect about 10 minutes of homework per grade level of school. This means that a third-grade student will need about 30 minutes to complete homework. However, the amount of time needed can vary dramatically between students, teachers, and schools.

Find out how much time your child's teacher expects homework to take each evening. If your child takes a lot of time to complete their work or struggles with homework , talk with the teacher. Your child may need extra instruction on a task or tutoring assistance—or fewer homework assignments.

Pick a Homework Spot

Designate a comfortable and efficient spot for your kids to do their homework. This workspace should be well-lit, stocked with supplies , and quiet. The workspace should allow you to provide some supervision. 

If you have multiple kids trying to complete their homework at one time, you may want to find a separate location for each child. Sometimes kids can complete their homework together at the kitchen table, but other times having siblings around can be distracting. Do what works best for your family.

Put It All Together

Now that you know what your child's needs and concerns are for finding a time to do homework, you need to come up with the actual plan. Creating a homework routine is really just one piece of creating a daily school year routine .

For the homework time itself, get it down on paper so you can see exactly what they will be doing and when they will be doing it. Do this for each day of the week if you have different activities on different weekdays. Students who are assigned larger projects will need to review their homework plans regularly to make adjustments as needed.

Expect your child to work consistently throughout the assigned time. Avoid having multiple homework sessions, such as one before dinner and a second one after dinner. Starting and stopping may mean children may spend more time getting into what they are doing than working continuously.

Be Consistent

Once you have decided on a time to do homework, stick to the plan! It usually takes about three weeks for most children to really get into the habit of their new schedule.

If your child or teen has difficulty maintaining concentration for the length of time that their homework should take, then you may want to carefully consider breaking up the work to take advantage of the time when your child can focus.

This added step is especially important for children and teens with depression or attention deficit hyperactivity disorder (ADHD). They may benefit from multiple smaller work sessions and more frequent breaks.

Even though the idea behind creating a homework schedule is to get your child to work consistently and independently, you may need to look over their work when they are done. This is especially important for younger children.

Make sure they understand their assignments and that they completed a reasonable amount of work during the homework session. If you find your child is having trouble actually working during their homework time, troubleshoot to find out what might be the issue. Sometimes kids need extra help and other times they simply need more motivation to get their work done.

If you find that your child continues to struggle with homework even with a schedule in place, you might need to dig a little deeper. Consider discussing your child's issues with their teacher or pediatrician.

Sometimes kids are reluctant to complete their homework because of undiagnosed learning disabilities. It could be that your child struggles with reading comprehension or has a processing disorder. Or it could be that your child is struggling with a mental health issue like anxiety .

A Word From Verywell

Establishing a homework schedule allows children to build some important life skills that will help them as they navigate high school, college, and eventually the workforce. Practice is important when kids are learning new skills. So, having a nightly homework routine enhances your child's learning. Just be sure you aren't requiring homework time at the expense of being a kid. Having time to play is just as important to a child's development as learning new material.

National Institute of Mental Health. Attention-deficit/hyperactivity disorder .

By Lisa Linnell-Olsen Lisa Linnell-Olsen has worked as a support staff educator, and is well-versed in issues of education policy and parenting issues.

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Infographic: How Does Homework Actually Affect Students?

Homework Infographic Banner Image

Homework is an important part of engaging students outside of the classroom. How does homework affect students?

It carries educational benefits for all age groups, including time management and organization. Homework also provides students with the ability to think beyond what is taught in class.

The not-so-good news is these benefits only occur when students are engaged and ready to learn. But, the more homework they get, the less they want to engage.

The Negative Effects on Students

Homework can affect students’ health, social life and grades. The hours logged in class, and the hours logged on schoolwork can lead to students feeling overwhelmed and unmotivated. Navigating the line between developing learning skills and feeling frustrated can be tricky.

Homework is an important part of being successful inside and outside of the classroom, but too much of it can actually have the opposite effect. Students who spend too much time on homework are not always able to meet other needs, like being physically and socially active. Ultimately, the amount of homework a student has can impact a lot more than his or her grades.

Find out how too much homework actually affects students.

How Does Homework Affect Students’ Health?

Homework can affect both students’ physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss. Excessive homework can also result in poor eating habits, with families choosing fast food as a faster alternative.

How Does Homework Affect Students’ Social Life?

Extracurricular activities and social time gives students a chance to refresh their minds and bodies. But students who have large amounts of homework have less time to spend with their families and friends. This can leave them feeling isolated and without a support system. For older students, balancing homework and part-time work makes it harder to balance school and other tasks. Without time to socialize and relax, students can become increasingly stressed, impacting life at school and at home.

How Does Homework Affect Students’ Grades?

After a full day of learning in class, students can become burnt out if they have too much homework. When this happens, the child may stop completing homework or rely on a parent to assist with homework. As a result, the benefits of homework are lost and grades can start to slip.

Too much homework can also result in less active learning, a type of learning that occurs in context and encourages participation. Active learning promotes the analysis and application of class content in real world settings. Homework does not always provide these opportunities, leading to boredom and a lack of problem-solving skills.

Take a look at how homework affects students and how to help with homework.

How Can Parents Help?

Being an active part of children’s homework routine is a major part of understanding feelings and of be able to provide the needed support. As parents, you can help your child have a stress-free homework experience. Sticking to a clear and organized homework routine helps children develop better homework habits as they get older. This routine also comes in handy when homework becomes more difficult and time-consuming.

Learn more about the current world of homework, and how you can help your child stay engaged.

How Homework Affects Students Infographic

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    (An updated version of this piece is available at this link.) The End of Homework by Etta Kralovec and John Buell offers a succinct and researched account of why homework does little to actually improve academic performance, and instead hurts a family's overall well-being.Kralovec and Buell analyze and dissect homework studies over the last few decades, finding that most research supports ...

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    With activities and homework, family time is under attack. Research by Dudley-Marling (2003, p. 3) presents data indicating that homework seriously disrupts the lives of many families. His research shows that homework often reduces family leisure time, disrupts family relationships and denies families many of the pleasures of family life.

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    The students reported averaging 3.1 hours of homework nightly, and they added comments like: "There's never a break. Never.". It "takes me away from everything I used to do," says one. Lack of sleep and lack of time were a theme, said the researcher Denise Clark Pope, a senior lecturer at the Stanford Graduate School of Education and ...

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    Homework Disrupts Family Time. Homework can also take up a significant amount of time, disrupting family time and other activities. This can be particularly challenging, especially for families with busy schedules or multiple children with different homework commitments. Extracurricular Activities > Homework

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    However, homework levels have stayed relatively stable for 13- and 17-year-olds during this same time period. Research suggests that homework should not exceed 1.5 to 2.5 hours per night for high school students and no more than 1 hour per night for middle school students (1).

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    Take them at their word and contact them immediately if homework starts to cause problems. If you find it is time to have a meeting, ask the teacher to briefly explain expectations for homework and then express your own expectations and what your family can and cannot do. For example, if the teacher says, "The expectation in my class is ...

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    Taking the first day off to rest has benefits, but encourage your daughter to finish her work sooner than later. Talk about how stressful it will be if she tries to cram all of her homework into the last night of her vacation. Take a break. Carve out some time away from homework! Your daughter should take a day off to be with family, a day off ...

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    A 2014 Stanford University survey of 4,317 students from 10 high-performing high schools in California revealed that the average student is assigned over three hours of homework on a typical night. It also showed increased amounts of homework led to greater stress and less family time. While it's obvious that more homework means less time to ...

  18. GoodTherapy

    Too much homework creates the kind of stress that impedes the optimal functioning of the brain. It also takes away from time spent working on other skills critical to children's development.

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    Find out how much time your child's teacher expects homework to take each evening. If your child takes a lot of time to complete their work or struggles with homework, talk with the teacher. Your child may need extra instruction on a task or tutoring assistance—or fewer homework assignments.

  21. Infographic: How Does Homework Actually Affect Students?

    Homework can affect both students' physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss. Excessive homework can also result in poor eating habits, with families ...