the time to help is now essay

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This I Believe

The time to help is now.

Maria Zapetis

Zapetis reads her essay.

Maria Zapetis is a senior at Miami Country Day School in Miami, Fla. Maria was inspired to help fight global poverty and hunger after she participated in a summer program that simulated living conditions in developing nations. Photo Courtesy Maria Zapetis hide caption

Questions or Comments?

Last year my beliefs changed.

Until last summer I had a very comfortable life: winter vacations skiing and summer cruises. My parents spent a lot of money on a private prep school, so they could get me into a competitive middle school, followed by the uber-expensive high school. Everything was about tomorrow, next year, my graduation. We never had to worry about today.

Before last summer I never thought much about the people in the world who live day to day, everyday. Whose lives are controlled by poverty and hunger. Then I enrolled in a two-week intensive program sponsored by Heifer International. We lived in a "Tribal Village," in a hot, dry open grassland in Arkansas. I know it was only a simulation, that I could go back to my regular life, but the experience gave birth to a belief in helping others. Today.

I am a tribal member in Mozambique. Every meal I make the fire for my family, and feel the flames lick up my nostrils as I blow to keep the fuel alive. I cook mush with vegetables. This is all my family is ever given.

I feed the hen and three rabbits their dinner. I grow attached to the rabbits, even though I know I shouldn't. I name them.

We are living in a house that feels like an oven with no air conditioning like I am used to, and even though water is available, everyone is too hot and tired to move. I go to the kitchen — an area of dirt floor — to make the fire for breakfast. Again I stir and eat the same unfulfilling mush. It's a bad dream, over and over and over again. My lungs fill up with smoke, ash blocks my vision and I can almost see through the eyes of people who really live like this every single day with no hope for change.

I'm not getting enough to eat; it's time to decide whether or not to kill the rabbits. I feel pain, but it's a privileged child's pain because I know I will soon be eating again. That's not true for a lot of other children around the world.

Growing up comfortably in the U.S., I've never had to worry about my dinner, and even though this whole process was only a simulation, it changed my life. Now I believe in doing whatever I can to help find practical ways to defeat hunger. Today.

So I've become president of Roots and Shoots, a group working to improve local environments for people and animals. I'm also working to create a program at my high school called the "Safe Passage" trip, to help young people in the Guatemala City dump. And I've got plans to do more.

If I ever feel lethargic, I remember laboring in the hot sun and think of the millions who still do. Now, I try to live for today and stop worrying so much about the future. When I eat or feel full, I am grateful for this fortunate life and want to extend the same feeling to others.

I believe in offering help to those who need it. Right now.

Independently produced for NPR Digital Media by Jay Allison and Dan Gediman with John Gregory and Viki Merrick.

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College Essays

If you grow up to be a professional writer, everything you write will first go through an editor before being published. This is because the process of writing is really a process of re-writing —of rethinking and reexamining your work, usually with the help of someone else. So what does this mean for your student writing? And in particular, what does it mean for very important, but nonprofessional writing like your college essay? Should you ask your parents to look at your essay? Pay for an essay service?

If you are wondering what kind of help you can, and should, get with your personal statement, you've come to the right place! In this article, I'll talk about what kind of writing help is useful, ethical, and even expected for your college admission essay . I'll also point out who would make a good editor, what the differences between editing and proofreading are, what to expect from a good editor, and how to spot and stay away from a bad one.

Table of Contents

What Kind of Help for Your Essay Can You Get?

What's Good Editing?

What should an editor do for you, what kind of editing should you avoid, proofreading, what's good proofreading, what kind of proofreading should you avoid.

What Do Colleges Think Of You Getting Help With Your Essay?

Who Can/Should Help You?

Advice for editors.

Should You Pay Money For Essay Editing?

The Bottom Line

What's next, what kind of help with your essay can you get.

Rather than talking in general terms about "help," let's first clarify the two different ways that someone else can improve your writing . There is editing, which is the more intensive kind of assistance that you can use throughout the whole process. And then there's proofreading, which is the last step of really polishing your final product.

Let me go into some more detail about editing and proofreading, and then explain how good editors and proofreaders can help you."

Editing is helping the author (in this case, you) go from a rough draft to a finished work . Editing is the process of asking questions about what you're saying, how you're saying it, and how you're organizing your ideas. But not all editing is good editing . In fact, it's very easy for an editor to cross the line from supportive to overbearing and over-involved.

Ability to clarify assignments. A good editor is usually a good writer, and certainly has to be a good reader. For example, in this case, a good editor should make sure you understand the actual essay prompt you're supposed to be answering.

Open-endedness. Good editing is all about asking questions about your ideas and work, but without providing answers. It's about letting you stick to your story and message, and doesn't alter your point of view.

Think of an editor as a great travel guide. It can show you the many different places your trip could take you. It should explain any parts of the trip that could derail your trip or confuse the traveler. But it never dictates your path, never forces you to go somewhere you don't want to go, and never ignores your interests so that the trip no longer seems like it's your own. So what should good editors do?

Help Brainstorm Topics

Sometimes it's easier to bounce thoughts off of someone else. This doesn't mean that your editor gets to come up with ideas, but they can certainly respond to the various topic options you've come up with. This way, you're less likely to write about the most boring of your ideas, or to write about something that isn't actually important to you.

If you're wondering how to come up with options for your editor to consider, check out our guide to brainstorming topics for your college essay .

Help Revise Your Drafts

Here, your editor can't upset the delicate balance of not intervening too much or too little. It's tricky, but a great way to think about it is to remember: editing is about asking questions, not giving answers .

Revision questions should point out:

• Places where more detail or more description would help the reader connect with your essay
• Places where structure and logic don't flow, losing the reader's attention
• Places where there aren't transitions between paragraphs, confusing the reader
• Moments where your narrative or the arguments you're making are unclear

But pointing to potential problems is not the same as actually rewriting—editors let authors fix the problems themselves.

Bad editing is usually very heavy-handed editing. Instead of helping you find your best voice and ideas, a bad editor changes your writing into their own vision.

You may be dealing with a bad editor if they:

• Add material (examples, descriptions) that doesn't come from you
• Use a thesaurus to make your college essay sound "more mature"
• Add meaning or insight to the essay that doesn't come from you
• Tell you what to say and how to say it
• Write sentences, phrases, and paragraphs for you
• Change your voice in the essay so it no longer sounds like it was written by a teenager

Colleges can tell the difference between a 17-year-old's writing and a 50-year-old's writing. Not only that, they have access to your SAT or ACT Writing section, so they can compare your essay to something else you wrote. Writing that's a little more polished is great and expected. But a totally different voice and style will raise questions.

Where's the Line Between Helpful Editing and Unethical Over-Editing?

Sometimes it's hard to tell whether your college essay editor is doing the right thing. Here are some guidelines for staying on the ethical side of the line.

• An editor should say that the opening paragraph is kind of boring, and explain what exactly is making it drag. But it's overstepping for an editor to tell you exactly how to change it.
• An editor should point out where your prose is unclear or vague. But it's completely inappropriate for the editor to rewrite that section of your essay.
• An editor should let you know that a section is light on detail or description. But giving you similes and metaphors to beef up that description is a no-go.

Proofreading (also called copy-editing) is checking for errors in the last draft of a written work. It happens at the end of the process and is meant as the final polishing touch. Proofreading is meticulous and detail-oriented, focusing on small corrections. It sands off all the surface rough spots that could alienate the reader.

Because proofreading is usually concerned with making fixes on the word or sentence level, this is the only process where someone else can actually add to or take away things from your essay . This is because what they are adding or taking away tends to be one or two misplaced letters.

Laser focus. Proofreading is all about the tiny details, so the ability to really concentrate on finding small slip-ups is a must.

Excellent grammar and spelling skills. Proofreaders need to dot every "i" and cross every "t." Good proofreaders should correct spelling, punctuation, capitalization, and grammar. They should put foreign words in italics and surround quotations with quotation marks. They should check that you used the correct college's name, and that you adhered to any formatting requirements (name and date at the top of the page, uniform font and size, uniform spacing).

Limited interference. A proofreader needs to make sure that you followed any word limits. But if cuts need to be made to shorten the essay, that's your job and not the proofreader's.

A bad proofreader either tries to turn into an editor, or just lacks the skills and knowledge necessary to do the job.

Some signs that you're working with a bad proofreader are:

• If they suggest making major changes to the final draft of your essay. Proofreading happens when editing is already finished.
• If they aren't particularly good at spelling, or don't know grammar, or aren't detail-oriented enough to find someone else's small mistakes.
• If they start swapping out your words for fancier-sounding synonyms, or changing the voice and sound of your essay in other ways. A proofreader is there to check for errors, not to take the 17-year-old out of your writing.

What Do Colleges Think of Your Getting Help With Your Essay?

Admissions officers agree: light editing and proofreading are good—even required ! But they also want to make sure you're the one doing the work on your essay. They want essays with stories, voice, and themes that come from you. They want to see work that reflects your actual writing ability, and that focuses on what you find important.

On the Importance of Editing

Get feedback. Have a fresh pair of eyes give you some feedback. Don't allow someone else to rewrite your essay, but do take advantage of others' edits and opinions when they seem helpful. ( Bates College )

Read your essay aloud to someone. Reading the essay out loud offers a chance to hear how your essay sounds outside your head. This exercise reveals flaws in the essay's flow, highlights grammatical errors and helps you ensure that you are communicating the exact message you intended. ( Dickinson College )

On the Value of Proofreading

Share your essays with at least one or two people who know you well—such as a parent, teacher, counselor, or friend—and ask for feedback. Remember that you ultimately have control over your essays, and your essays should retain your own voice, but others may be able to catch mistakes that you missed and help suggest areas to cut if you are over the word limit. ( Yale University )

Proofread and then ask someone else to proofread for you. Although we want substance, we also want to be able to see that you can write a paper for our professors and avoid careless mistakes that would drive them crazy. ( Oberlin College )

On Watching Out for Too Much Outside Influence

Limit the number of people who review your essay. Too much input usually means your voice is lost in the writing style. ( Carleton College )

Ask for input (but not too much). Your parents, friends, guidance counselors, coaches, and teachers are great people to bounce ideas off of for your essay. They know how unique and spectacular you are, and they can help you decide how to articulate it. Keep in mind, however, that a 45-year-old lawyer writes quite differently from an 18-year-old student, so if your dad ends up writing the bulk of your essay, we're probably going to notice. ( Vanderbilt University )

Now let's talk about some potential people to approach for your college essay editing and proofreading needs. It's best to start close to home and slowly expand outward. Not only are your family and friends more invested in your success than strangers, but they also have a better handle on your interests and personality. This knowledge is key for judging whether your essay is expressing your true self.

Parents or Close Relatives

Your family may be full of potentially excellent editors! Parents are deeply committed to your well-being, and family members know you and your life well enough to offer details or incidents that can be included in your essay. On the other hand, the rewriting process necessarily involves criticism, which is sometimes hard to hear from someone very close to you.

A parent or close family member is a great choice for an editor if you can answer "yes" to the following questions. Is your parent or close relative a good writer or reader? Do you have a relationship where editing your essay won't create conflict? Are you able to constructively listen to criticism and suggestion from the parent?

One suggestion for defusing face-to-face discussions is to try working on the essay over email. Send your parent a draft, have them write you back some comments, and then you can pick which of their suggestions you want to use and which to discard.

Teachers or Tutors

A humanities teacher that you have a good relationship with is a great choice. I am purposefully saying humanities, and not just English, because teachers of Philosophy, History, Anthropology, and any other classes where you do a lot of writing, are all used to reviewing student work.

Moreover, any teacher or tutor that has been working with you for some time, knows you very well and can vet the essay to make sure it "sounds like you."

If your teacher or tutor has some experience with what college essays are supposed to be like, ask them to be your editor. If not, then ask whether they have time to proofread your final draft.

Guidance or College Counselor at Your School

The best thing about asking your counselor to edit your work is that this is their job. This means that they have a very good sense of what colleges are looking for in an application essay.

At the same time, school counselors tend to have relationships with admissions officers in many colleges, which again gives them insight into what works and which college is focused on what aspect of the application.

Unfortunately, in many schools the guidance counselor tends to be way overextended. If your ratio is 300 students to 1 college counselor, you're unlikely to get that person's undivided attention and focus. It is still useful to ask them for general advice about your potential topics, but don't expect them to be able to stay with your essay from first draft to final version.

Friends, Siblings, or Classmates

Although they most likely don't have much experience with what colleges are hoping to see, your peers are excellent sources for checking that your essay is you .

Friends and siblings are perfect for the read-aloud edit. Read your essay to them so they can listen for words and phrases that are stilted, pompous, or phrases that just don't sound like you.

You can even trade essays and give helpful advice on each other's work.

If your editor hasn't worked with college admissions essays very much, no worries! Any astute and attentive reader can still greatly help with your process. But, as in all things, beginners do better with some preparation.

First, your editor should read our advice about how to write a college essay introduction , how to spot and fix a bad college essay , and get a sense of what other students have written by going through some admissions essays that worked .

Then, as they read your essay, they can work through the following series of questions that will help them to guide you.

Introduction Questions

• Is the first sentence a killer opening line? Why or why not?
• Does the introduction hook the reader? Does it have a colorful, detailed, and interesting narrative? Or does it propose a compelling or surprising idea?
• Can you feel the author's voice in the introduction, or is the tone dry, dull, or overly formal? Show the places where the voice comes through.

Essay Body Questions

• Does the essay have a through-line? Is it built around a central argument, thought, idea, or focus? Can you put this idea into your own words?
• How is the essay organized? By logical progression? Chronologically? Do you feel order when you read it, or are there moments where you are confused or lose the thread of the essay?
• Does the essay have both narratives about the author's life and explanations and insight into what these stories reveal about the author's character, personality, goals, or dreams? If not, which is missing?
• Does the essay flow? Are there smooth transitions/clever links between paragraphs? Between the narrative and moments of insight?

Reader Response Questions

• Does the writer's personality come through? Do we know what the speaker cares about? Do we get a sense of "who he or she is"?
• Where did you feel most connected to the essay? Which parts of the essay gave you a "you are there" sensation by invoking your senses? What moments could you picture in your head well?
• Where are the details and examples vague and not specific enough?
• Did you get an "a-ha!" feeling anywhere in the essay? Is there a moment of insight that connected all the dots for you? Is there a good reveal or "twist" anywhere in the essay?
• What are the strengths of this essay? What needs the most improvement?

Should You Pay Money for Essay Editing?

One alternative to asking someone you know to help you with your college essay is the paid editor route. There are two different ways to pay for essay help: a private essay coach or a less personal editing service , like the many proliferating on the internet.

My advice is to think of these options as a last resort rather than your go-to first choice. I'll first go through the reasons why. Then, if you do decide to go with a paid editor, I'll help you decide between a coach and a service.

When to Consider a Paid Editor

In general, I think hiring someone to work on your essay makes a lot of sense if none of the people I discussed above are a possibility for you.

If you can't ask your parents. For example, if your parents aren't good writers, or if English isn't their first language. Or if you think getting your parents to help is going create unnecessary extra conflict in your relationship with them (applying to college is stressful as it is!)

If you can't ask your teacher or tutor. Maybe you don't have a trusted teacher or tutor that has time to look over your essay with focus. Or, for instance, your favorite humanities teacher has very limited experience with college essays and so won't know what admissions officers want to see.

If you can't ask your guidance counselor. This could be because your guidance counselor is way overwhelmed with other students.

If you can't share your essay with those who know you. It might be that your essay is on a very personal topic that you're unwilling to share with parents, teachers, or peers. Just make sure it doesn't fall into one of the bad-idea topics in our article on bad college essays .

If the cost isn't a consideration. Many of these services are quite expensive, and private coaches even more so. If you have finite resources, I'd say that hiring an SAT or ACT tutor (whether it's PrepScholar or someone else) is better way to spend your money . This is because there's no guarantee that a slightly better essay will sufficiently elevate the rest of your application, but a significantly higher SAT score will definitely raise your applicant profile much more.

Should You Hire an Essay Coach?

On the plus side, essay coaches have read dozens or even hundreds of college essays, so they have experience with the format. Also, because you'll be working closely with a specific person, it's more personal than sending your essay to a service, which will know even less about you.

But, on the minus side, you'll still be bouncing ideas off of someone who doesn't know that much about you . In general, if you can adequately get the help from someone you know, there is no advantage to paying someone to help you.

If you do decide to hire a coach, ask your school counselor, or older students that have used the service for recommendations. If you can't afford the coach's fees, ask whether they can work on a sliding scale —many do. And finally, beware those who guarantee admission to your school of choice—essay coaches don't have any special magic that can back up those promises.

Should You Send Your Essay to a Service?

On the plus side, essay editing services provide a similar product to essay coaches, and they cost significantly less . If you have some assurance that you'll be working with a good editor, the lack of face-to-face interaction won't prevent great results.

On the minus side, however, it can be difficult to gauge the quality of the service before working with them . If they are churning through many application essays without getting to know the students they are helping, you could end up with an over-edited essay that sounds just like everyone else's. In the worst case scenario, an unscrupulous service could send you back a plagiarized essay.

Getting recommendations from friends or a school counselor for reputable services is key to avoiding heavy-handed editing that writes essays for you or does too much to change your essay. Including a badly-edited essay like this in your application could cause problems if there are inconsistencies. For example, in interviews it might be clear you didn't write the essay, or the skill of the essay might not be reflected in your schoolwork and test scores.

Should You Buy an Essay Written by Someone Else?

Let me elaborate. There are super sketchy places on the internet where you can simply buy a pre-written essay. Don't do this!

For one thing, you'll be lying on an official, signed document. All college applications make you sign a statement saying something like this:

I certify that all information submitted in the admission process—including the application, the personal essay, any supplements, and any other supporting materials—is my own work, factually true, and honestly presented... I understand that I may be subject to a range of possible disciplinary actions, including admission revocation, expulsion, or revocation of course credit, grades, and degree, should the information I have certified be false. (From the Common Application )

For another thing, if your academic record doesn't match the essay's quality, the admissions officer will start thinking your whole application is riddled with lies.

Admission officers have full access to your writing portion of the SAT or ACT so that they can compare work that was done in proctored conditions with that done at home. They can tell if these were written by different people. Not only that, but there are now a number of search engines that faculty and admission officers can use to see if an essay contains strings of words that have appeared in other essays—you have no guarantee that the essay you bought wasn't also bought by 50 other students.

• You should get college essay help with both editing and proofreading
• A good editor will ask questions about your idea, logic, and structure, and will point out places where clarity is needed
• A good editor will absolutely not answer these questions, give you their own ideas, or write the essay or parts of the essay for you
• A good proofreader will find typos and check your formatting
• All of them agree that getting light editing and proofreading is necessary
• Parents, teachers, guidance or college counselor, and peers or siblings
• If you can't ask any of those, you can pay for college essay help, but watch out for services or coaches who over-edit you work
• Don't buy a pre-written essay! Colleges can tell, and it'll make your whole application sound false.

Ready to start working on your essay? Check out our explanation of the point of the personal essay and the role it plays on your applications and then explore our step-by-step guide to writing a great college essay .

Using the Common Application for your college applications? We have an excellent guide to the Common App essay prompts and useful advice on how to pick the Common App prompt that's right for you . Wondering how other people tackled these prompts? Then work through our roundup of over 130 real college essay examples published by colleges .

Stressed about whether to take the SAT again before submitting your application? Let us help you decide how many times to take this test . If you choose to go for it, we have the ultimate guide to studying for the SAT to give you the ins and outs of the best ways to study.

Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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Essays About Time: Top 5 Examples and 8 Prompts

Essays about time involve looking into human existence and other intangible concepts. Check out our top examples and prompts to write an engaging piece about this subject.

Time entails many concepts that can be hard to explain. In its simplest sense, time is the period between the past, present, and future. It also encompasses every action or progression of events within those measures. Time never stops. It consistently ticks away, making it both a cruel teacher and an apt healer. It inspires many writers to write pieces about it, discussing time as a notion or an element in emotionally-driven compositions that both describe euphoric and heart-rending episodes. 

To aid you in writing a compelling piece, below are our top picks for great essays about time:

1. Time is Precious Essay by Anonymous on AreSearchGuide.com

2. an essay on time by david pincus, 3. time is money by supriya, 4. time waster by anonymous on exampleessays.com, 5. time management: using the less time to do more by anonymous on edubirdie.com, 1. how i spend my time, 2. what is time, 3. time and technology, 4. time management and procrastination, 5. if time doesn’t exist, 6. time as a currency, 7. the value of time, 8. time and productivity.

“Make most of your time and you will be rewarded ten folds of it, waste it and the little you have will be taken away, just like in the parable of talents.”

The essay begins with a convincing statement reminding the readers of the average life expectancy of a person to assert the importance of time. Then, in the later sections, the author answers why time is precious. Some reasons include time is always in motion, is priceless, and can never be borrowed. The piece also mentions why many “wait for the right opportunity,” not realizing they must plan first to get to the “right time.” Finally, at the end of the essay, the writer reminds us that balancing and planning how to spend time in all areas of life are critical to having a meaningful existence.

“I don’t know what time is, beyond a mysterious self-similar backdrop upon which we lead our lives. It is intricately woven across the scales of observation – from the quantum level to the phenomenological time of cultural revolutions.”

Pincus begins the essay with questions about time and then proceeds to answer them. Then, he focuses on time psychologically, relating it to traumas, disorders, and lack of meaning. In the next section, he discusses how psychotherapists use the concept of time to treat patients. 

In the last part of his essay, Pincus admits that he doesn’t know what time is but notes it’s akin to a thread that stitches moments together and anchors us through a complex world.

“Knowing how precious time is, we should never waste time, but make good use of it.”

Supriya’s essay is straightforward. After claiming that someone’s success depends on how they use their time, she gives an example of a student who studied well and passed an exam quickly. She follows it with more examples, referring to office workers and the famous and wealthy.

“Time is something you can’t have back, and should not be used to simply watch a computer screen for hours upon end.”

The writer shares one of his vices that leads him to waste time – technology, specifically, instant messaging. They mention how unproductive it is to just stare at a computer screen to wait for their friends to go online. They know many others have the same problem and hope to overcome the bad habit soon.

“I should strive for good time management skills which are essential to be learned and mastered in order to have a better personal and professional life… it can also help us learn more about self-discipline which is a crucial pillar for stable success… time management is a concept of balance and moderation of the things that are important to us.”

The essay affirms people need to protect time, as it’s a non-renewable resource. A great way to do it is by tracking your time, also known as time management. The writer shared their experience when they were a college student and how challenging it was to allocate their time between deadlines and other life demands. The following parts of the piece explain what time management is in detail, even recommending a tool to help individuals label their activities based on urgency. The following paragraphs focus on what the author learned about time management throughout their life and how they missed opportunities while continuously being stressed. Then, the last part of the essay suggests tips to conquer time management problems. 

Did you know that readability is critical to readers finishing your whole essay? See our article on how to improve your readability score to learn more. 

8 Writing Prompts For Essays About Time

Go through our recommended prompts on essays about time for writing:

In this essay, share how you use your time on a typical day. Then, decide if you want to keep spending your time doing the same things in the future. If not, tell your readers the reason. For instance, if you’re devoting most of your time studying now, you can say that you intend to use your future time doing other invaluable things, such as working hard to help your family.

Because there are many definitions of time, use this essay to define your interpretation of time. You can use creative writing and personify time to make your essay easy to understand. For example, you can think of time as a personal tutor who always reminds you of the things you should be able to finish within the day. For an engaging essay, use descriptive language to emphasize your points.

List technologies that help people save time, such as smartphones, computers, and the internet. Delve into how these devices help individuals complete their tasks faster. On the other hand, you can also talk about how modernization negatively affects people’s time management. Like when they distract students and workers from completing their assignments.

Discuss reasons why people procrastinate. First, ensure to pick common causes so your readers can easily relate to your piece. Then, add tips on how individuals can battle dilly-dallying by recommending influential time management theories and models. You can even try some of these theories or models and tell your readers how they worked for you. 

Open a discussion about what can happen if there is no concept of time. Include what matters you think will be affected if time is abolished. You can also debate that time does not exist, that it’s just created by people to keep track of whatever they need to monitor. Finally, add your thoughts on the notion that “we only exist within an ever-changing now.”

Share your ideas of what can take place if we use “time” to buy food, pay rent, etc. You can also analyze that when we use our time to work, get paid for it, and then purchase our necessities, we’re technically exchanging our time to be able to buy what we need. A movie that used this theory is In Time , starring Justin Timberlake, Amanda Seyfried, and Cillian Murphy. You can write a review of this movie and add your opinions on it.

Everyone’s aware of the importance of time. For this prompt, delve into why time is precious. Write this essay from your perspective and probe how time, such as managing or wasting it, affects your life. You can also interpret this prompt by calculating the non-monetary or opportunity costs of spending time. 

Examine the direct relationship between time and productivity. Then, list productivity strategies schools and businesses use. You can also open a discourse about the number of hours workers are supposed to work in a week. For example, debate if you think a 40-hour full-time work week in America, results in more productive employees. Then, add other schedules from other countries and how it affects productivity, such as Denmark, Germany, and Norway, with less than 30 hours of the work week. 

Do you want to know how to convince your readers effectively? Read our guide on how to write an argumentative essay . Improve your writing skills; check out our guide packed full of transition words for essays .

Maria Caballero is a freelance writer who has been writing since high school. She believes that to be a writer doesn't only refer to excellent syntax and semantics but also knowing how to weave words together to communicate to any reader effectively.

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Essay On Time for Students and Children

500+ words essay on time.

Essay On Time – Time is very precious and we should not waste it in any way. Likewise, we can earn the money we spent but we cannot get back the time we have lost. So, this makes the time more valuable than money. Hence, we should utilize the time in the most possible way.

Importance of Time

This the most valuable and precious thing in the world. Also, we should use it for our good as well as for the good of others around us. This will help us and the society to progress towards a better tomorrow. Moreover, we should teach our children the importance and value of time. Also, wasting time will only lead you to cause an issue to you and the people around you.

Effective Utilization of Time

For effectively utilizing the time we must consider some points which will help us in our whole life. This utilization includes setting goals, prepare work lists, prioritize task, and take adequate sleep and various others.

For effectively utilizing time set long and short term goals these goals will help you in remaining productive. Moreover, they will prove as a driving force that will keep you motivated. Also, this will give the willingness to achieve something in life.

In the beginning, it will feel like a boring task but when you do it regularly then you will realize that that it only helps you to increase your productivity. Ultimately, this will force you to achieve more in life.

Prioritizing task is a very effective way of managing time. Also, because of it, you will know the importance of various task and jobs. Apart from that, if your club and perform a similar activity in a go then it also increases your productivity. Hence, it will help you to achieve more in life.

Being productive does not mean that you engage yourself in different tasks every time. Taking proper sleep and exercising is also part of being productive. Besides, proper exercise and sleep maintain a balance between body and mind which is very important for being productive and efficient.

Get the huge list of more than 500 Essay Topics and Ideas

Value of Time

Although most people do not understand how valuable time is until they lost it. Besides, there are people in the world who prioritize money over time because according to them, time is nothing. But, they do not realize the fact that it is time that has given them the opportunity to earn money. Apart from this, the time has given us prosperity and happiness and on the contrary, it has also given us sorrow and grief.

Power of Time

In previous time many kings proclaim themselves as the ruler of their age and all. But, they forget that they have limited time. Time is the only thing in the world that is limitless. Time can make you a king or a beggar in a movement of seconds.

In conclusion, we can say that time is the greatest gift of God. Moreover, there is a saying that “if you waste time, time will waste you.” Only this line is enough to justify how important and valuable time is.

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Asking for help is hard, but others want to help more than we often give them credit for, says Stanford social psychologist Xuan Zhao .

Xuan Zhao (Image credit: Anne Ryan)

We shy away from asking for help because we don’t want to bother other people, assuming that our request will feel like an inconvenience to them. But oftentimes, the opposite is true: People want to make a difference in people’s lives and they feel good – happy even – when they are able to help others, said Zhao.

Here, Zhao discusses the research about how asking for help can lead to meaningful experiences and strengthen relationships with others – friends as well as strangers.

Zhao is a research scientist at Stanford SPARQ , a research center in the Psychology Department that brings researchers and practitioners together to fight bias, reduce disparities, and drive culture change. Zhao’s research focuses on helping people create better social interactions in person and online where they feel seen, heard, connected, and appreciated. Her research, recently published in Psychological Science ,  suggests that people regularly underestimate others’ willingness to help.

This fall, Zhao will be co-teaching a two-session workshop Science-Based Practices for a Flourishing Life through Stanford’s well-being program for employees, BeWell.

Why is asking for help hard? For someone who finds it difficult to ask for help, what would you like them to know?

There are several common reasons why people struggle to ask for help. Some people may fear that asking for help would make them appear incompetent, weak, or inferior – recent research from Stanford doctoral student Kayla Good finds that children as young as seven can hold this belief. Some people are concerned about being rejected, which can be embarrassing and painful. Others may be concerned about burdening and inconveniencing others – a topic I recently explored.  These concerns may feel more relevant in some contexts than others, but they are all very relatable and very human.

The good news is those concerns are oftentimes exaggerated and mistaken.

What do people misunderstand about asking for help?

When people are in need of help, they are often caught up in their own concerns and worries and do not fully recognize the prosocial motivations of those around them who are ready to help. This can introduce a persistent difference between how help-seekers and potential helpers consider the same helping event. To test this idea, we conducted several experiments where people either directly interacted with each other to seek and offer help, or imagined or recalled such experiences in everyday life. We consistently observed that help-seekers underestimated how willing strangers – and even friends – would be to help them and how positive helpers would feel afterward, and overestimated how inconvenienced helpers would feel.

These patterns are consistent with work by Stanford psychologist Dale Miller showing that when thinking about what motivates other people, we tend to apply a more pessimistic, self-interested view about human nature. After all, Western societies tend to value independence, so asking others to go out of their way to do something for us may seem wrong or selfish and may impose a somewhat negative experience on the helper.

The truth is, most of us are deeply prosocial and want to make a positive difference in others’ lives. Work by Stanford psychologist Jamil Zaki has shown that empathizing with and helping others in need seems to be an intuitive response, and dozens of studies , including my own, have found that people often feel happier after conducting acts of kindness. These findings extend earlier research by Stanford Professor Frank Flynn and colleagues suggesting that people tend to overestimate how likely their direct request for help would be rejected by others. Finally, other research has even shown that seeking advice can even boost how competent the help-seeker is seen by the advice-giver.

Why is asking for help particularly important? 

We love stories about spontaneous help, and that may explain why random acts of kindness go viral on social media. But in reality , the majority of help occurs only after a request has been made. It’s often not because people don’t want to help and must be pressed to do so. Quite the opposite, people want to help, but they can’t help if they don’t know someone is suffering or struggling, or what the other person needs and how to help effectively, or whether it is their place to help – perhaps they want to respect others’ privacy or agency. A direct request can remove those uncertainties, such that asking for help enables kindness and unlocks opportunities for positive social connections. It can also create emotional closeness when you realize someone trusts you enough to share their vulnerabilities, and by working together toward a shared goal.

It feels like some requests for help may be harder to ask than others. What does research say about different types of help, and how can we use those insights to help us figure out how we should ask for help?

Many factors can influence how difficult it may feel to ask for help. Our recent research has primarily focused on everyday scenarios where the other person is clearly able to help, and all you need is to show up and ask. In some other cases, the kind of help you need may require more specific skills or resources. As long as you make your request Specific, Meaningful, Action-oriented, Realistic, and Time-bound (also known as the SMART criteria ), people will likely be happy to help and feel good after helping.

Of course, not all requests have to be specific. When we face mental health challenges, we may have difficulty articulating what kind of help we need. It is okay to reach out to mental health resources and take the time to figure things out together. They are there to help, and they are happy to help.

You mentioned how cultural norms can get in the way of people asking for help. What is one thing we can all do to rethink the role society plays in our lives?

Work on independent and interdependent cultures by Hazel Markus , faculty director of Stanford SPARQ , can shed much light on this issue. Following her insights, I think we can all benefit from having a little bit more interdependency in our micro- and macro-environments. For instance, instead of promoting “self-care” and implying that it is people’s own responsibility to sort through their own struggles, perhaps our culture could emphasize the value of caring for each other and create more safe spaces to allow open discussions about our challenges and imperfections.

What inspired your research?

I have always been fascinated by social interaction – how we understand and misunderstand each other’s minds, and how social psychology can help people create more positive and meaningful connections. That’s why I have studied topics such as giving compliments , discussing disagreement , sharing personal failures, creating inclusive conversations on social media , and translating social and positive psychology research as daily practices for the public . This project is also motivated by that general passion.

But a more immediate trigger of this project is reading scholarly work suggesting that the reason why people underestimate their likelihood of getting help is because they don’t recognize how uncomfortable and awkward it would be for someone to say “no” to their request. I agree that people underestimate their chance of getting help upon a direct ask, but based on my personal experience, I saw a different reason – when people ask me for help, I often feel genuinely motivated to help them, more than feeling social pressure and a wish to avoid saying no. This project is to voice my different interpretation on why people agree to help. And given that I’ve seen people who have struggled for too long until it was too late to ask for help, I hope my findings can offer them a bit more comfort when the next time they can really use a helping hand and are debating whether they should ask.

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The Time Is Now: Writing Prompts and Exercises

Write a poem reimagining a unique animal attribute, a short story driven by luck and coincidence, or an essay examining the environment around you.

Home — Essay Samples — Entertainment — Movies — The Help

Essays on The Help

What makes a good the help essay topics.

• Brainstorm: Start by brainstorming ideas related to the novel, such as the characters, themes, and plot. Think about what aspects of the novel you found most interesting or impactful.
• Consider: Consider the themes and messages of the novel, such as racism, social class, and the power of storytelling. Think about how these themes can be explored in an essay and what aspects of the novel you would like to analyze.
• What Makes a Good essay topic: A good essay topic should be specific, focused, and have the potential for in-depth analysis. It should also be original and unique, offering a fresh perspective on the novel.

Best The Help Essay Topics

• The role of storytelling in The Help
• The portrayal of race and social class in The Help
• The character development of Skeeter in The Help
• The impact of the Civil Rights Movement on the characters in The Help
• The symbolism of the "Help" book in The Help
• The relationship between Skeeter and Aibileen in The Help
• The role of guilt and privilege in The Help
• The use of dialect and language in The Help
• The portrayal of motherhood in The Help
• The role of male characters in The Help
• The impact of the novel on contemporary social issues
• The significance of the setting in The Help
• The role of truth and justice in The Help
• The impact of the novel on popular culture
• The portrayal of friendship in The Help
• The role of education in The Help
• The impact of the novel on the reader's perspective
• The role of religion in The Help
• The significance of the title "The Help"
• The impact of the novel on the author's career

The Help essay topics Prompts

• Imagine yourself as a character in The Help. How would you navigate the racial and social tensions of the 1960s South?
• Write an alternate ending to The Help. How would the characters' lives unfold differently?
• Analyze the significance of food and cooking in The Help. How does it reflect the characters' relationships and social dynamics?
• If you were to interview one of the characters from The Help, what questions would you ask? How do you think they would respond?
• Explore the role of empathy and compassion in The Help. How do the characters demonstrate these qualities, and what impact do they have on the story?

Elizabeth Leefolts The Help an Analysis

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The issues of race, gender, and social class in the help by kathryn stockett, the idea of racial inequality in the help by katherine stockett, summary of the help by kathryn stockett, let us write you an essay from scratch.

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Analysis of Stockett’s Use of Storytelling in The Help

Similarities and differences between the characters of to kill a mockingbird and the help, the main issues represented in "the help" movie, review of the movie the help, get a personalized essay in under 3 hours.

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The Misrepresentations of Class and Race in The Help

Racism in the "help" movie, the medical returns of east african campaign in 1940-41, devastation through segregation in the help and the autobiography of an ex-colored man, air filter in thailand, relevant topics.

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Now Is the Time to Talk About What We Are Actually Talking About

By Chimamanda Ngozi Adichie

America has always been aspirational to me. Even when I chafed at its hypocrisies, it somehow always seemed sure, a nation that knew what it was doing, refreshingly free of that anything-can-happen existential uncertainty so familiar to developing nations. But no longer. The election of Donald Trump has flattened the poetry in America’s founding philosophy: the country born from an idea of freedom is to be governed by an unstable, stubbornly uninformed, authoritarian demagogue. And in response to this there are people living in visceral fear, people anxiously trying to discern policy from bluster, and people kowtowing as though to a new king. Things that were recently pushed to the corners of America’s political space—overt racism, glaring misogyny, anti-intellectualism—are once again creeping to the center.

Now is the time to resist the slightest extension in the boundaries of what is right and just. Now is the time to speak up and to wear as a badge of honor the opprobrium of bigots. Now is the time to confront the weak core at the heart of America’s addiction to optimism; it allows too little room for resilience, and too much for fragility. Hazy visions of “healing” and “not becoming the hate we hate” sound dangerously like appeasement. The responsibility to forge unity belongs not to the denigrated but to the denigrators. The premise for empathy has to be equal humanity; it is an injustice to demand that the maligned identify with those who question their humanity.

America loves winners, but victory does not absolve. Victory, especially a slender one decided by a few thousand votes in a handful of states, does not guarantee respect. Nobody automatically deserves deference on ascending to the leadership of any country. American journalists know this only too well when reporting on foreign leaders—their default mode with Africans, for instance, is nearly always barely concealed disdain. President Obama endured disrespect from all quarters. By far the most egregious insult directed toward him, the racist movement tamely termed "birtherism,” was championed by Trump.

Yet, a day after the election, I heard a journalist on the radio speak of the vitriol between Obama and Trump. No, the vitriol was Trump’s. Now is the time to burn false equivalencies forever. Pretending that both sides of an issue are equal when they are not is not “balanced” journalism; it is a fairy tale—and, unlike most fairy tales, a disingenuous one.

Now is the time to refuse the blurring of memory. Each mention of “gridlock” under Obama must be wrought in truth: that “gridlock” was a deliberate and systematic refusal of the Republican Congress to work with him. Now is the time to call things what they actually are, because language can illuminate truth as much as it can obfuscate it. Now is the time to forge new words. “Alt-right” is benign. “White-supremacist right” is more accurate.

Now is the time to talk about what we are actually talking about. “Climate contrarian” obfuscates. "Climate-change denier” does not. And because climate change is scientific fact, not opinion, this matters.

Now is the time to discard that carefulness that too closely resembles a lack of conviction. The election is not a “simple racism story,” because no racism story is ever a "simple” racism story, in which grinning evil people wearing white burn crosses in yards. A racism story is complicated, but it is still a racism story, and it is worth parsing. Now is not the time to tiptoe around historical references. Recalling Nazism is not extreme; it is the astute response of those who know that history gives both context and warning.

Now is the time to recalibrate the default assumptions of American political discourse. Identity politics is not the sole preserve of minority voters. This election is a reminder that identity politics in America is a white invention: it was the basis of segregation. The denial of civil rights to black Americans had at its core the idea that a black American should not be allowed to vote because that black American was not white. The endless questioning, before the election of Obama, about America’s “readiness” for a black President was a reaction to white identity politics. Yet “identity politics” has come to be associated with minorities, and often with a patronizing undercurrent, as though to refer to nonwhite people motivated by an irrational herd instinct. White Americans have practiced identity politics since the inception of America, but it is now laid bare, impossible to evade.

Now is the time for the media, on the left and right, to educate and inform. To be nimble and alert, clear-eyed and skeptical, active rather than reactive. To make clear choices about what truly matters.

Now is the time to put the idea of the “liberal bubble” to rest. The reality of American tribalism is that different groups all live in bubbles. Now is the time to acknowledge the ways in which Democrats have condescended to the white working class—and to acknowledge that Trump condescends to it by selling it fantasies. Now is the time to remember that there are working-class Americans who are not white and who have suffered the same deprivations and are equally worthy of news profiles. Now is the time to remember that “women” does not equal white women. “Women” must mean all women.

Now is the time to elevate the art of questioning. Is the only valid resentment in America that of white males? If we are to be sympathetic to the idea that economic anxieties lead to questionable decisions, does this apply to all groups? Who exactly are the élite?

Now is the time to frame the questions differently. If everything remained the same, and Hillary Clinton were a man, would she still engender an overheated, outsized hostility? Would a woman who behaved exactly like Trump be elected? Now is the time to stop suggesting that sexism was absent in the election because white women did not overwhelmingly vote for Clinton. Misogyny is not the sole preserve of men.

The case for women is not that they are inherently better or more moral. It is that they are half of humanity and should have the same opportunities—and be judged according to the same standards—as the other half. Clinton was expected to be perfect, according to contradictory standards, in an election that became a referendum on her likability.

Now is the time to ask why America is far behind many other countries (see: Rwanda) in its representation of women in politics. Now is the time to explore mainstream attitudes toward women’s ambition, to ponder to what extent the ordinary political calculations that all politicians make translate as moral failures when we see them in women. Clinton’s careful calibration was read as deviousness. But would a male politician who is carefully calibrated—Mitt Romney, for example—merely read as carefully calibrated?

Now is the time to be precise about the meanings of words. Trump saying “They let you do it” about assaulting women does not imply consent, because consent is what happens before an act.

Now is the time to remember that, in a wave of dark populism sweeping the West, there are alternative forms. Bernie Sanders’s message did not scapegoat the vulnerable. Obama rode a populist wave before his first election, one marked by a remarkable inclusiveness. Now is the time to counter lies with facts, repeatedly and unflaggingly, while also proclaiming the greater truths: of our equal humanity, of decency, of compassion. Every precious ideal must be reiterated, every obvious argument made, because an ugly idea left unchallenged begins to turn the color of normal. It does not have to be like this.

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By Toni Morrison

By Junot Díaz

By Susan B. Glasser

By Antonia Hitchens

Tips On How to Write a Great Essay Quickly

Generally, a great essay will always need a lot of time, research, and attention to detail, as there are certain aspects that must be covered. Unfortunately, not everyone has that time to spare, especially when the essay has a tight deadline or when you have to write many essays.

This article examines notable essay writing tips that have been proven repeatedly to work for anyone who wants to write a great essay quickly. From grasping the essay questions well to drafting the final conclusion, as a ghostwriter , you will learn the strategies that can help you achieve a great piece without delay.

1. Read through the essay question to ensure you understand

The first step to writing a great essay quickly is to ensure you understand the essay question properly. Usually, the aim of the essay question is to provide a suitable argument based on your line of thought. If you want to save time when writing your essay, spend some time reading through and understanding the essay question.

With a proper understanding of the essay question, you can take the side you want to be on and find research materials that align with your decision. Failure to understand the research question well before you start ghostwriting will result in you returning to it every now and then, which means spending more time.

2. Create an outline of what you want to achieve

The next step after you have a great idea of what the essay question is about is to create an outline. By this, we are not just talking about the structure of the essay but every step involved in the essay writing process. To do this, you have to start by drafting an outline sketch for the essay, breaking it down into different sections.

Afterward, you can then create an outline of what needs to be done to get the essay completed, including how much time you have to spare for it. For example, if you have a four-section essay that you want completed in 4 hours, you can outline how many minutes will be spent on each section.

3. Maintain as much focus as possible

One of the many reasons why people spend a lot more time on essay writing topics than they should is because of the many distractions around them. If you are trying to write a great essay, then you must be willing to put your phones and other devices away for the time you have apportioned to the tasks.

However, if it is impossible to do away with a particular device like your laptop because you are working with it, there is a way around it. First, you can turn off your mobile connection for other apps so that you do not get notifications that are clickbait that draw your attention. Then, you can make use of the “do not disturb” feature or any other similar one available on your device.

4. Read from different materials on the subject

One cheat code many writers are unaware of when it comes to how to write an essay is that it is easier to write an essay faster when you are knowledgeable about the essay question. To do this, you will also need to set aside a good amount of time to read many materials on the subject. The trick is that the more you read on a particular topic from many sources, the better idea you have of it.

The time spent on reading through different materials before you start writing can be retrieved when writing because you’d be faster than someone who is reading, researching, and writing at the same time. Of the many essay writing tips available, reading from many authority sources on that subject before writing has proven to be one of the best.

5. You do not have to start with an introduction

There is no denying that many people spend a lot of time trying to get the perfect introduction and a great hook for it. But, instead of doing this as a ghostwriter, you can save the introduction for the end and get straight into the essay from the get-go to save time.

The trick here is that after completing the essay, you will get a better idea of the introduction and conclusion than you will before starting. From writing, you can find something interesting that will fit the introduction better.

6. Break the essay into word counts and proofread as you write

It is almost impossible to talk about essay writing tips that help to save time without mentioning the need to break your essay into word counts. Remember we talked about creating an outline for essay ghostwriting earlier? So, if you’ve divided your essay into sections, assign word counts to the section based on your goal.

Also, ensure to proofread each section as you finish them before proceeding to the next. Not only does proofreading as you write help you save time, but it also helps to keep your chain of thought in check. There are some mistakes that, if not identified, can have a ripple effect on the entire essay.

For ghostwriting services, knowing the appropriate essay writing tips to engage is key. Besides structuring the essay , it is best that you try to use fewer quotes and avoid copying and pasting. Also, through the process, you can take intermittent breaks that can be used for quick research.

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How to Write the Perfect Essay: A Step-By-Step Guide for Students

• June 2, 2022

• What is an essay? 

What makes a good essay?

Typical essay structure, 7 steps to writing a good essay, a step-by-step guide to writing a good essay.

Whether you are gearing up for your GCSE coursework submissions or looking to brush up on your A-level writing skills, we have the perfect essay-writing guide for you. 💯

Staring at a blank page before writing an essay can feel a little daunting . Where do you start? What should your introduction say? And how should you structure your arguments? They are all fair questions and we have the answers! Take the stress out of essay writing with this step-by-step guide – you’ll be typing away in no time. 👩‍💻

What is an essay?

Generally speaking, an essay designates a literary work in which the author defends a point of view or a personal conviction, using logical arguments and literary devices in order to inform and convince the reader.

So – although essays can be broadly split into four categories: argumentative, expository, narrative, and descriptive – an essay can simply be described as a focused piece of writing designed to inform or persuade. 🤔

The purpose of an essay is to present a coherent argument in response to a stimulus or question and to persuade the reader that your position is credible, believable and reasonable. 👌

So, a ‘good’ essay relies on a confident writing style – it’s clear, well-substantiated, focussed, explanatory and descriptive . The structure follows a logical progression and above all, the body of the essay clearly correlates to the tile – answering the question where one has been posed. 

But, how do you go about making sure that you tick all these boxes and keep within a specified word count? Read on for the answer as well as an example essay structure to follow and a handy step-by-step guide to writing the perfect essay – hooray. 🙌

Sometimes, it is helpful to think about your essay like it is a well-balanced argument or a speech – it needs to have a logical structure, with all your points coming together to answer the question in a coherent manner. ⚖️

Of course, essays can vary significantly in length but besides that, they all follow a fairly strict pattern or structure made up of three sections. Lean into this predictability because it will keep you on track and help you make your point clearly. Let’s take a look at the typical essay structure:  

#1 Introduction

Start your introduction with the central claim of your essay. Let the reader know exactly what you intend to say with this essay. Communicate what you’re going to argue, and in what order. The final part of your introduction should also say what conclusions you’re going to draw – it sounds counter-intuitive but it’s not – more on that below. 1️⃣

Make your point, evidence it and explain it. This part of the essay – generally made up of three or more paragraphs depending on the length of your essay – is where you present your argument. The first sentence of each paragraph – much like an introduction to an essay – should summarise what your paragraph intends to explain in more detail. 2️⃣

#3 Conclusion

This is where you affirm your argument – remind the reader what you just proved in your essay and how you did it. This section will sound quite similar to your introduction but – having written the essay – you’ll be summarising rather than setting out your stall. 3️⃣

No essay is the same but your approach to writing them can be. As well as some best practice tips, we have gathered our favourite advice from expert essay-writers and compiled the following 7-step guide to writing a good essay every time. 👍

#1 Make sure you understand the question

#2 complete background reading.

#3 Make a detailed plan 

#4 Write your opening sentences 

#5 flesh out your essay in a rough draft, #6 evidence your opinion, #7 final proofread and edit.

Now that you have familiarised yourself with the 7 steps standing between you and the perfect essay, let’s take a closer look at each of those stages so that you can get on with crafting your written arguments with confidence . 

This is the most crucial stage in essay writing – r ead the essay prompt carefully and understand the question. Highlight the keywords – like ‘compare,’ ‘contrast’ ‘discuss,’ ‘explain’ or ‘evaluate’ – and let it sink in before your mind starts racing . There is nothing worse than writing 500 words before realising you have entirely missed the brief . 🧐

Unless you are writing under exam conditions , you will most likely have been working towards this essay for some time, by doing thorough background reading. Re-read relevant chapters and sections, highlight pertinent material and maybe even stray outside the designated reading list, this shows genuine interest and extended knowledge. 📚

#3 Make a detailed plan

Following the handy structure we shared with you above, now is the time to create the ‘skeleton structure’ or essay plan. Working from your essay title, plot out what you want your paragraphs to cover and how that information is going to flow. You don’t need to start writing any full sentences yet but it might be useful to think about the various quotes you plan to use to substantiate each section. 📝

Having mapped out the overall trajectory of your essay, you can start to drill down into the detail. First, write the opening sentence for each of the paragraphs in the body section of your essay. Remember – each paragraph is like a mini-essay – the opening sentence should summarise what the paragraph will then go on to explain in more detail. 🖊️

Next, it's time to write the bulk of your words and flesh out your arguments. Follow the ‘point, evidence, explain’ method. The opening sentences – already written – should introduce your ‘points’, so now you need to ‘evidence’ them with corroborating research and ‘explain’ how the evidence you’ve presented proves the point you’re trying to make. ✍️

With a rough draft in front of you, you can take a moment to read what you have written so far. Are there any sections that require further substantiation? Have you managed to include the most relevant material you originally highlighted in your background reading? Now is the time to make sure you have evidenced all your opinions and claims with the strongest quotes, citations and material. 📗

This is your final chance to re-read your essay and go over it with a fine-toothed comb before pressing ‘submit’. We highly recommend leaving a day or two between finishing your essay and the final proofread if possible – you’ll be amazed at the difference this makes, allowing you to return with a fresh pair of eyes and a more discerning judgment. 🤓

If you are looking for advice and support with your own essay-writing adventures, why not t ry a free trial lesson with GoStudent? Our tutors are experts at boosting academic success and having fun along the way. Get in touch and see how it can work for you today. 🎒

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12 Strategies to Writing the Perfect College Essay

College admission committees sift through thousands of college essays each year. Here’s how to make yours stand out.

Pamela Reynolds

When it comes to deciding who they will admit into their programs, colleges consider many criteria, including high school grades, extracurricular activities, and ACT and SAT scores. But in recent years, more colleges are no longer considering test scores.

Instead, many (including Harvard through 2026) are opting for “test-blind” admission policies that give more weight to other elements in a college application. This policy change is seen as fairer to students who don’t have the means or access to testing, or who suffer from test anxiety.

So, what does this mean for you?

Simply that your college essay, traditionally a requirement of any college application, is more important than ever.

A college essay is your unique opportunity to introduce yourself to admissions committees who must comb through thousands of applications each year. It is your chance to stand out as someone worthy of a seat in that classroom.

A well-written and thoughtful essay—reflecting who you are and what you believe—can go a long way to separating your application from the slew of forgettable ones that admissions officers read. Indeed, officers may rely on them even more now that many colleges are not considering test scores.

Below we’ll discuss a few strategies you can use to help your essay stand out from the pack. We’ll touch on how to start your essay, what you should write for your college essay, and elements that make for a great college essay.

Be Authentic

More than any other consideration, you should choose a topic or point of view that is consistent with who you truly are.

Readers can sense when writers are inauthentic.

Inauthenticity could mean the use of overly flowery language that no one would ever use in conversation, or it could mean choosing an inconsequential topic that reveals very little about who you are.

Use your own voice, sense of humor, and a natural way of speaking.

Whatever subject you choose, make sure it’s something that’s genuinely important to you and not a subject you’ve chosen just to impress. You can write about a specific experience, hobby, or personality quirk that illustrates your strengths, but also feel free to write about your weaknesses.

Honesty about traits, situations, or a childhood background that you are working to improve may resonate with the reader more strongly than a glib victory speech.

Grab the Reader From the Start

You’ll be competing with so many other applicants for an admission officer’s attention.

Therefore, start your essay with an opening sentence or paragraph that immediately seizes the imagination. This might be a bold statement, a thoughtful quote, a question you pose, or a descriptive scene.

Starting your essay in a powerful way with a clear thesis statement can often help you along in the writing process. If your task is to tell a good story, a bold beginning can be a natural prelude to getting there, serving as a roadmap, engaging the reader from the start, and presenting the purpose of your writing.

Focus on Deeper Themes

Some essay writers think they will impress committees by loading an essay with facts, figures, and descriptions of activities, like wins in sports or descriptions of volunteer work. But that’s not the point.

College admissions officers are interested in learning more about who you are as a person and what makes you tick.

They want to know what has brought you to this stage in life. They want to read about realizations you may have come to through adversity as well as your successes, not just about how many games you won while on the soccer team or how many people you served at a soup kitchen.

Let the reader know how winning the soccer game helped you develop as a person, friend, family member, or leader. Make a connection with your soup kitchen volunteerism and how it may have inspired your educational journey and future aspirations. What did you discover about yourself?

Show Don’t Tell

As you expand on whatever theme you’ve decided to explore in your essay, remember to show, don’t tell.

The most engaging writing “shows” by setting scenes and providing anecdotes, rather than just providing a list of accomplishments and activities.

Reciting a list of activities is also boring. An admissions officer will want to know about the arc of your emotional journey too.

Try Doing Something Different

If you want your essay to stand out, think about approaching your subject from an entirely new perspective. While many students might choose to write about their wins, for instance, what if you wrote an essay about what you learned from all your losses?

If you are an especially talented writer, you might play with the element of surprise by crafting an essay that leaves the response to a question to the very last sentence.

You may want to stay away from well-worn themes entirely, like a sports-related obstacle or success, volunteer stories, immigration stories, moving, a summary of personal achievements or overcoming obstacles.

However, such themes are popular for a reason. They represent the totality of most people’s lives coming out of high school. Therefore, it may be less important to stay away from these topics than to take a fresh approach.

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Write With the Reader in Mind

Writing for the reader means building a clear and logical argument in which one thought flows naturally from another.

Use transitions between paragraphs.

Think about any information you may have left out that the reader may need to know. Are there ideas you have included that do not help illustrate your theme?

Be sure you can answer questions such as: Does what you have written make sense? Is the essay organized? Does the opening grab the reader? Is there a strong ending? Have you given enough background information? Is it wordy?

Write Several Drafts

Set your essay aside for a few days and come back to it after you’ve had some time to forget what you’ve written. Often, you’ll discover you have a whole new perspective that enhances your ability to make revisions.

Start writing months before your essay is due to give yourself enough time to write multiple drafts. A good time to start could be as early as the summer before your senior year when homework and extracurricular activities take up less time.

Read It Aloud

Writer’s tip : Reading your essay aloud can instantly uncover passages that sound clumsy, long-winded, or false.

Don’t Repeat

If you’ve mentioned an activity, story, or anecdote in some other part of your application, don’t repeat it again in your essay.

Your essay should tell college admissions officers something new. Whatever you write in your essay should be in philosophical alignment with the rest of your application.

Also, be sure you’ve answered whatever question or prompt may have been posed to you at the outset.

Ask Others to Read Your Essay

Be sure the people you ask to read your essay represent different demographic groups—a teacher, a parent, even a younger sister or brother.

Ask each reader what they took from the essay and listen closely to what they have to say. If anyone expresses confusion, revise until the confusion is cleared up.

Pay Attention to Form

Although there are often no strict word limits for college essays, most essays are shorter rather than longer. Common App, which students can use to submit to multiple colleges, suggests that essays stay at about 650 words.

“While we won’t as a rule stop reading after 650 words, we cannot promise that an overly wordy essay will hold our attention for as long as you’d hoped it would,” the Common App website states.

In reviewing other technical aspects of your essay, be sure that the font is readable, that the margins are properly spaced, that any dialogue is set off properly, and that there is enough spacing at the top. Your essay should look clean and inviting to readers.

End Your Essay With a “Kicker”

In journalism, a kicker is the last punchy line, paragraph, or section that brings everything together.

It provides a lasting impression that leaves the reader satisfied and impressed by the points you have artfully woven throughout your piece.

So, here’s our kicker: Be concise and coherent, engage in honest self-reflection, and include vivid details and anecdotes that deftly illustrate your point.

While writing a fantastic essay may not guarantee you get selected, it can tip the balance in your favor if admissions officers are considering a candidate with a similar GPA and background.

Write, revise, revise again, and good luck!

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About the Author

Pamela Reynolds is a Boston-area feature writer and editor whose work appears in numerous publications. She is the author of “Revamp: A Memoir of Travel and Obsessive Renovation.”

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What I’ve Learned From My Students’ College Essays

The genre is often maligned for being formulaic and melodramatic, but it’s more important than you think.

By Nell Freudenberger

Most high school seniors approach the college essay with dread. Either their upbringing hasn’t supplied them with several hundred words of adversity, or worse, they’re afraid that packaging the genuine trauma they’ve experienced is the only way to secure their future. The college counselor at the Brooklyn high school where I’m a writing tutor advises against trauma porn. “Keep it brief , ” she says, “and show how you rose above it.”

I started volunteering in New York City schools in my 20s, before I had kids of my own. At the time, I liked hanging out with teenagers, whom I sometimes had more interesting conversations with than I did my peers. Often I worked with students who spoke English as a second language or who used slang in their writing, and at first I was hung up on grammar. Should I correct any deviation from “standard English” to appeal to some Wizard of Oz behind the curtains of a college admissions office? Or should I encourage students to write the way they speak, in pursuit of an authentic voice, that most elusive of literary qualities?

In fact, I was missing the point. One of many lessons the students have taught me is to let the story dictate the voice of the essay. A few years ago, I worked with a boy who claimed to have nothing to write about. His life had been ordinary, he said; nothing had happened to him. I asked if he wanted to try writing about a family member, his favorite school subject, a summer job? He glanced at his phone, his posture and expression suggesting that he’d rather be anywhere but in front of a computer with me. “Hobbies?” I suggested, without much hope. He gave me a shy glance. “I like to box,” he said.

I’ve had this experience with reluctant writers again and again — when a topic clicks with a student, an essay can unfurl spontaneously. Of course the primary goal of a college essay is to help its author get an education that leads to a career. Changes in testing policies and financial aid have made applying to college more confusing than ever, but essays have remained basically the same. I would argue that they’re much more than an onerous task or rote exercise, and that unlike standardized tests they are infinitely variable and sometimes beautiful. College essays also provide an opportunity to learn precision, clarity and the process of working toward the truth through multiple revisions.

When a topic clicks with a student, an essay can unfurl spontaneously.

Even if writing doesn’t end up being fundamental to their future professions, students learn to choose language carefully and to be suspicious of the first words that come to mind. Especially now, as college students shoulder so much of the country’s ethical responsibility for war with their protest movement, essay writing teaches prospective students an increasingly urgent lesson: that choosing their own words over ready-made phrases is the only reliable way to ensure they’re thinking for themselves.

Teenagers are ideal writers for several reasons. They’re usually free of preconceptions about writing, and they tend not to use self-consciously ‘‘literary’’ language. They’re allergic to hypocrisy and are generally unfiltered: They overshare, ask personal questions and call you out for microaggressions as well as less egregious (but still mortifying) verbal errors, such as referring to weed as ‘‘pot.’’ Most important, they have yet to put down their best stories in a finished form.

I can imagine an essay taking a risk and distinguishing itself formally — a poem or a one-act play — but most kids use a more straightforward model: a hook followed by a narrative built around “small moments” that lead to a concluding lesson or aspiration for the future. I never get tired of working with students on these essays because each one is different, and the short, rigid form sometimes makes an emotional story even more powerful. Before I read Javier Zamora’s wrenching “Solito,” I worked with a student who had been transported by a coyote into the U.S. and was reunited with his mother in the parking lot of a big-box store. I don’t remember whether this essay focused on specific skills or coping mechanisms that he gained from his ordeal. I remember only the bliss of the parent-and-child reunion in that uninspiring setting. If I were making a case to an admissions officer, I would suggest that simply being able to convey that experience demonstrates the kind of resilience that any college should admire.

The essays that have stayed with me over the years don’t follow a pattern. There are some narratives on very predictable topics — living up to the expectations of immigrant parents, or suffering from depression in 2020 — that are moving because of the attention with which the student describes the experience. One girl determined to become an engineer while watching her father build furniture from scraps after work; a boy, grieving for his mother during lockdown, began taking pictures of the sky.

If, as Lorrie Moore said, “a short story is a love affair; a novel is a marriage,” what is a college essay? Every once in a while I sit down next to a student and start reading, and I have to suppress my excitement, because there on the Google Doc in front of me is a real writer’s voice. One of the first students I ever worked with wrote about falling in love with another girl in dance class, the absolute magic of watching her move and the terror in the conflict between her feelings and the instruction of her religious middle school. She made me think that college essays are less like love than limerence: one-sided, obsessive, idiosyncratic but profound, the first draft of the most personal story their writers will ever tell.

Nell Freudenberger’s novel “The Limits” was published by Knopf last month. She volunteers through the PEN America Writers in the Schools program.

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A student protester's guide to last-minute essay writing

I f those trips down to the demos in Westminster have left you behind schedule for your end-of-term assignment, you may well be forced to write in the small hours this week. Here's how to pull it off safely and successfully.

12am: Get as far away from your bed as possible

Before you begin, avoid warmth and soft furnishings. Propped up on pillows in the glow of a laptop may feel like savvy ergonomics, but your keyboard will start to look pillow-like by midnight, and 418 pages of the word "gf64444444444444444444" will detract from the force of your argument. You could try the kitchen. Or Krakow. But your industrially lit 24-hour campus library should do the trick.

12:25am: Take a catnap

Thomas Edison used to catnap through the night with a steel ball in his hand. As he relaxed and the ball dropped, he would wake up, usually with fresh ideas. "Caffeine and a short nap make a very effective combination," says Jim Horne, director of the Loughborough Sleep Research Centre. "Have the coffee first. This takes about 20 minutes to work, so take a 15-minute nap. Use an alarm to wake up and avoid deep sleep kicking in. Do this twice throughout the night."

12.56am: Reduce your internet options

Temporarily block Twitter, Spotify, Group Hug, YouTube, 4od and anything else that distracts you. Constantly updating your word count on Facebook may feel like fun, but to everyone else you'll look like you're constantly updating your word count on Facebook.

1-3am: Now write your essay. No, really

You've widened your margins, subtly enlarged your font and filled your bibliography with references of such profound obscurity that no one will notice you're missing 3,000 words. It's time to brainstorm, outline, carve words, followed by more words, into that milk-white oblivion that taunts you. Speed-read articles. Key-word Google Books. Remember texts you love and draw comparisons. Reword. Expound. Invent. Neologise. Get excited. Find a problem you can relish and keep writing. While others flit from point to point, your impassioned and meticulous analysis of a single contention is music to a marker's eyes.

3-5am: Get lost in your analysis, your characters, your world Write like you're trying to convince the most stubborn grammarian about truth, or heartless alien invaders about love. Don't overload with examples – be creative with the ones you have. Detail will save your life, but don't waste time perfecting sentences – get the bulk down first and clean up later. "The progress of any writer," said Ted Hughes, "is marked by those moments when he manages to outwit his own inner police system." Outwit your own inner police system. Expect progress. Ted says so.

5:01am: Don't cheat

It's about now that websites such as easyessay.co.uk will start to look tempting. And you may sleep easier knowing that a dubiously accredited Italian yoga instructor is writing about Joyce instead of you. But the guilt will keep you up between now and results day. And you'll toss and turn the night before graduation, job interviews, promotions, dinner parties, children's birthdays, family funerals . . . you get the idea.

5.17am: Don't die

Sounds obvious, but dying at your computer is definitely trending. And however uncool it may seem to "pass on" during a five-day stint at World of Warcraft, it will be much more embarrassing to die explaining perspectivism to no one in particular. So be careful. Stay hydrated. Blink occasionally. And keep writing.

5.45am: Eat something simple

"There are no foods that are particularly good at promoting alertness," says Horne. "But avoid heavy and fatty meals in the small hours. Avoid very sugary drinks that don't contain caffeine, too. Sugar is not very effective in combating sleepiness." Fun fact: an apple provides you with more energy than a cup of coffee. Now stick the kettle on.

5.46am: Delight in being a piece of living research

If you happen to be "fatigue resistant" you should now be enjoying the enhanced concentration, creative upwelling and euphoric oneness that sleep deprivation can bring. If not, try talking yourself into it. "Conversation keeps you awake," says Horne. "So talk to a friend or even to yourself – no one will hear you."

6am: Console yourself with lists of writers who stuck it out

Robert Frost was acquainted with the night. Dumas, Kafka, Dickens, Coleridge, Sartre, Poe and Breton night-walked and trance-wrote their way to literary distinction. John and Paul wrote A Hard Day's Night in the small hours. Herman the Recluse, atoning for broken monastic vows, is said to have written the Codex Gigas on 320 sheets of calfskin during a single night in 1229. True, he'd sold his soul to the Devil, but you're missing out on a live Twitter feed, so it's swings and roundabouts.

7am: Remember – art is never finished, only abandoned

Once you accept there's no more you can do, print it off and get to the submissions office quick. Horne: "You're not fit to drive if you've had less than five hours sleep, so don't risk it. Grab some exercise." Pop it in with the breeziness that comes from being top of your marker's pile. Back home, unblock Facebook and start buffering The Inbetweeners. And then sleep. Get as near to your bed as you can. Euphoric oneness doesn't come close.

Matt Shoard teaches creative writing at the University of Kent.

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Biden and Trump agree to two televised debates, bucking commission

WASHINGTON − President Joe Biden and Donald Trump agreed Wednesday to debate each other twice , first in June and again in September, after a rapid back-and-forth between their campaigns and a flurry of taunts and insults from the candidates.

CNN announced it will host a debate in Atlanta on June 27, and ABC announced a second one on Sept. 10 after Biden began the day challenging Trump to two debates under his terms − bucking the format of the bipartisan Commission on Presidential Debates, the traditional host of the televised events.

Trump, the former president and presumptive Republican nominee, agreed to both debates in social media posts. His campaign called for additional debates in July and August.

The agreement sets the stage for the earliest televised general election debate since the tradition started in 1960 while also removing any debates during the homestretch of the campaign in October, when people in many states are already voting. 

"Trump says he’ll arrange his own transportation. I’ll bring my plane, too. I plan on keeping it for another four years," Biden said in a post on X.

Prep for the polls: See who is running for president and compare where they stand on key issues in our Voter Guide

Trump labeled Biden "the WORST PRESIDENT in the History of the United States" as he accepted. "Crooked Joe Biden is the WORST debater I have ever faced - He can’t put two sentences together!"

How the debates came together

Trump later said on his social media site, Truth Social, that he agreed to an invitation by Fox News for a third debate on Oct. 2 − outside the parameters put forward by Biden. The Biden campaign rejected the proposal.

"President Biden made his terms clear for two one-on-one debates, and Donald Trump accepted those terms," said Jen O’Malley Dillon, chair of the Biden campaign. "No more games. No more chaos, no more debate about debates."

For months, it had been unclear whether Biden and Trump would even square off in a debate before the November election. But after having not committed, Biden said last month that he would be willing to debate Trump.

In a video posted online Wednesday, Biden said he was willing to debate Trump twice before the general election − and proposed the first face-off take place in June. Biden's campaign informed the Commission on Presidential Debates, which has hosted the matches since 1988, that it would not be participating in its series of three debates scheduled for the fall.

In a statement, the Biden campaign said it wants the first to debate to take place in June, when Trump's hush money trial in New York is "likely to be over" and after Biden returns from the Group of Seven Summit in mid-June before Republicans officially award their nomination. The campaign proposed a second debate in September "prior to the beginning of early voting," echoing a Trump campaign demand.

The Biden campaign proposed the debates be hosted by television networks that previously hosted a Republican primary debate in 2016 and a Democratic primary debate in 2020 "so neither campaign can assert that the sponsoring organization is obviously unacceptable." Biden's team also suggested a vice presidential debate take place in late July.

The general election involved three presidential debates and a vice presidential debate for nearly two decades, until one was abruptly called off in 2020 when Trump rejected the commission's plan to make it virtual after his COVID-19 diagnosis. Before then, the last time the debate schedule was limited to two face-offs was in 1996.

Both campaigns frustrated with the commission on debates

Debates organized by the nonpartisan, nonprofit Commission on Presidential Debates − the corporation that has traditionally picked the times, locations and moderators of sparring matches − had been set to begin Sept. 16 and continue into October.

"The American public deserves substantive debates from the leading candidates for president and vice president," the Commission on Presidential Debates said in a statement Wednesday, adding that it will "continue to be ready to execute" its original series of debates before the election.

Both campaigns have expressed frustration with the Commission on Presidential Debates.

The Biden team has long complained that the commission failed to enforce its own rules in 2020, when Trump constantly interrupted Biden. Trump complained about commission bias against him.

The Republican National Committee in 2022 passed a resolution saying it would not allow its nominee to participate in a debate sponsored by the Commission on Presidential Debates, although Trump said earlier this year that he would be willing to forgo that resolution if he could secure a match-up with Biden.

Before Biden's challenge, Trump's team had called for earlier debates to accommodate early voting. And the GOP candidate accepted Biden's proposed time frame for the debates in a social media post almost immediately .

Trump says he wants more than two debates

Trump said he was "Ready and Willing to Debate" him "at the two proposed times in June and September."

"I would strongly recommend more than two debates and, for excitement purposes, a very large venue, although Biden is supposedly afraid of crowds," Trump wrote. "That’s only because he doesn’t get them. Just tell me when, I’ll be there. 'Let’s get ready to Rumble!!!'"

Trump and Biden had been sparring over the timing of the debates for weeks, and the back-and-forth heated up Wednesday.

In a video posted to social media Wednesday morning, Biden took a jab at Trump for refusing to participate in a single Republican primary debate this cycle. He said he'd make good on a promise to debate Trump, telling him, "Make my day pal, I'll even do it twice."

"Let's pick the dates Donald, I hear you're free on Wednesdays," Biden said, making a veiled reference to Trump's criminal trial in New York.

Meanwhile, Robert F. Kennedy, an independent candidate running a distant third for president, will not be joining Biden and Trump on the debate stage.

Among its criteria, the Biden campaign said the debate should also be "one-on-one," allowing voters to compare the only two candidates with any statistical chance of prevailing in the Electoral College."

The latter stipulation was intended to ensure that third-party candidates such as Kennedy are not allowed on stage. Prior debates have had a 15% debate threshold. Kennedy had 8% support in the latest USA TODAY/Suffolk University poll.

Kennedy accused Trump and Biden of trying to avoid a robust discussion about their time in office.

"They are trying to exclude me from their debate because they are afraid I would win. Keeping viable candidates off the debate stage undermines democracy," he said in a post on X, formerly Twitter.

Contributing: Rachel Barber

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NYPD launches Summer Youth Police Academy to help keep young New Yorkers away from crime

Police officials are launching a summer youth mentorship program that aims to offer some 2,000 young New Yorkers a safe place to spend their time while also preempting criminal activity in their communities.

In an interview with amNewYork Metro, Commissioner of Community Affairs Mark Stewart and Assistant Commissioner Alden Foster said the NYPD is now accepting applications through the ages of 10-15 for the department’s Summer Youth Police Academy, which is set to kick off on July 1. The free program aims to give youngsters a safe space to learn and forge bonds over the summer months, which have historically been the most active for crime every year.

“We have 14 locations around the city, one minimum in all five boroughs, and some boroughs you have two or three depending on the need. We put it in areas of low-income where we see violence,” Foster explained. “Most of my victims are young people, most of my shooters are young people.”

Too often, teenagers in their formative years fall into gang violence and gang crime. The NYPD says the summer camp aims to keep the youth of New York on the straight and narrow, offering activities such as fun workouts while also offering mentorships on drugs and bullying education, in addition to harnessing virtual reality technology to help show what cops go through with the Police Foundation’s Options Program.

The daily camp comes at a time when youth violence has been making headlines around the Big Apple. Last week, 16-year-old Mahki Brown was fatally shot in SoHo while trying to break up a fight between schoolmates, and 17-year-old Sara Rivera was allegedly stabbed to death by her 15-year-old friend in Sunnyside, Queens.

While the NYPD often deals with the statistics and family trauma surrounding the deaths of young people, police say there is no real way to quantify the lives that have been saved through its youth programs.

“You’d be amazed when we get these kids, and they say ‘I wouldn’t know what I’d be doing. I could have made a left, I could have made a right.’ But there’s no stat for that, for the kids that we are saving,” Commissioner Stewart said.

The Summer Youth Police Academy is a five-day program running from 8:30 a.m. to 4 p.m. Foster and Stewart are encouraging parents to attend orientations and sign their children up for a safe, activity-filled summer.

About the Author

Dean Moses is the Breaking News Editor at amNewYork Metro and resident photographer. He covers NYPD, crime, homelessness, and anything breaking news.

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3 Magnificent ETFs That Could Help You Beat the Market With Next to No Effort

May 16, 2024 — 05:00 am EDT

Written by Katie Brockman for The Motley Fool  ->

Investing in the stock market is a powerful wealth-building opportunity, but buying individual stocks can sometimes be tedious and time-consuming.

Exchange-traded funds (ETFs) can be a smart option for those looking for a simpler, no-fuss way to invest while still reaping the rewards of long-term gains. An ETF is a basket of securities bundled together into a single investment, making it easier to build a diversified portfolio with just one fund.

There are countless ETFs to choose from, all with their own advantages and disadvantages. While there are never any guarantees when it comes to the stock market, these three growth ETFs have a history of beating the market and could help maximize your long-term earnings.

1. Vanguard Growth ETF (VUG)

The Vanguard Growth ETF (NYSEMKT: VUG) contains 299 stocks with the potential for above-average growth. Around 56% of the fund is allocated to stocks in the tech sector, which can increase its growth potential -- as well as its risk.

Tech stocks, in general, tend to be more volatile than stocks in other industries. This is especially true during periods of market volatility. But they can also experience more explosive growth, helping supercharge your potential earnings.

While growth ETFs can often be hit harder than other funds during market downturns, they also tend to thrive when the market is surging. Over time, though, the positive returns should ideally outweigh the negatives, leading to above-average returns.

While past performance doesn't predict future returns, the Vanguard Growth ETF has a history of beating the market. Over the past 10 years, it's earned total returns of more than 114% -- compared to 81% for the S&P 500.

2. Schwab U.S. Large-Cap Growth ETF (SCHG)

The Schwab U.S. Large-Cap Growth ETF (NYSEMKT: SCHG) is similar to the Vanguard Growth ETF in many ways, except it's slightly more diversified. It contains 250 stocks, with around 46% allocated to the tech sector.

In general, a more diversified portfolio results in less risk. While this growth ETF still allocates nearly half of its composition to tech stocks, that's less than many other similar growth funds. It also contains more stocks in total than the Vanguard Growth ETF, which creates even more diversification.

To be clear, this investment still carries more risk than many other ETFs -- namely broad-market funds, such as S&P 500 ETFs or total stock market ETFs. But compared to other growth ETFs, SCHG has more total stocks and less of an emphasis on the tech sector.

Over the last 10 years, this ETF has managed to substantially outperform the S&P 500. Again, though, this doesn't necessarily mean it will continue seeing similar returns in the future, so it's wise to keep expectations in check when investing in growth ETFs.

3. Invesco QQQ Trust (QQQ)

Invesco QQQ Trust (NASDAQ: QQQ) is a prime example of a higher-risk, higher-reward growth ETF. It only contains 101 stocks, with a whopping 59% of the fund dedicated to the tech sector -- making it less diversified than the other two ETFs on this list.

QQQ also has the highest expense ratio at 0.20%, compared to 0.04% for both VUG and SCHG. While that may not seem like a significant difference, even a slightly higher expense ratio can add up to tens of thousands of dollars in fees over decades.

That said, QQQ has also earned the highest total returns of the ETFs listed here by a considerable margin. While these numbers are tempting, be sure you're willing to take on higher levels of risk before you invest in this ETF. Higher-risk ETFs can be incredibly volatile, so if you choose to buy, prepare yourself for more extreme ups and downs in the short term.

An important caveat about growth ETFs

While growth ETFs are designed to beat the market, there are no guarantees they'll actually do so. While ETFs, in general, carry less risk than investing in individual stocks, there's always a chance they could underperform.

Before you buy, consider your investing goals and priorities. If relative safety and security are your biggest targets, a broad-market fund may be a better option. These types of funds are much more diversified than growth ETFs and aim to track the market's performance over time, helping to reduce risk.

On the other hand, if you're comfortable with higher levels of risk and volatility in exchange for potentially higher returns, growth ETFs could be a good fit for your portfolio. There are no promises they'll earn above-average returns, but the right funds will have a better chance of outperforming the market over time.

Investing in growth ETFs can be a fantastic way to grow your portfolio with less effort, and you may even be able to beat the market if your fund performs well. By investing in the right places and keeping a long-term outlook, you could earn more than you might think.

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Katie Brockman has positions in Vanguard Index Funds-Vanguard Growth ETF. The Motley Fool has positions in and recommends Vanguard Index Funds-Vanguard Growth ETF. The Motley Fool has a disclosure policy .

The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.

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What is ChatGPT? Here's everything you need to know about ChatGPT, the chatbot everyone's still talking about

• ChatGPT is getting a futuristic human update. 
• ChatGPT has drawn users at a feverish pace and spurred Big Tech to release other AI chatbots.
• Here's how ChatGPT works — and what's coming next.

OpenAI's blockbuster chatbot ChatGPT is getting a new update. 

On Monday, OpenAI unveiled GPT-4o for ChatGPT, a new version of the bot that can hold conversations with users in a very human tone. The new version of the chatbot will also have vision abilities.

The futuristic reveal quickly prompted jokes about parallels to the movie "Her," with some calling the chatbot's new voice " cringe ."

The move is a big step for the future of AI-powered virtual assistants, which tech companies have been racing to develop.

Since its release in 2022, hundreds of millions of people have experimented with the tool, which is already changing how the internet looks and feels to users.

Users have flocked to ChatGPT to improve their personal lives and boost productivity . Some workers have used the AI chatbot to develop code , write real estate listings , and create lesson plans, while others have made teaching the best ways to use ChatGPT a career all to itself.

ChatGPT offers dozens of plug-ins to those who subscribe to ChatGPT Plus subscription. An Expedia one can help you book a trip, while an OpenTable one will get nab you a dinner reservation. And last month, OpenAI launched Code Interpreter, a version of ChatGPT that can code and analyze data .

While the personal tone of conversations with an AI bot like ChatGPT can evoke the experience of chatting with a human, the technology, which runs on " large language model tools, " doesn't speak with sentience and doesn't "think" the way people do. 

That means that even though ChatGPT can explain quantum physics or write a poem on command, a full AI takeover isn't exactly imminent , according to experts.

"There's a saying that an infinite number of monkeys will eventually give you Shakespeare," said Matthew Sag, a law professor at Emory University who studies copyright implications for training and using large language models like ChatGPT.

"There's a large number of monkeys here, giving you things that are impressive — but there is intrinsically a difference between the way that humans produce language, and the way that large language models do it," he said. 

Chatbots like ChatGPT are powered by large amounts of data and computing techniques to make predictions to string words together in a meaningful way. They not only tap into a vast amount of vocabulary and information, but also understand words in context. This helps them mimic speech patterns while dispatching an encyclopedic knowledge. 

Other tech companies like Google and Meta have developed their own large language model tools, which use programs that take in human prompts and devise sophisticated responses.

Despite the AI's impressive capabilities, some have called out OpenAI's chatbot for spewing misinformation , stealing personal data for training purposes , and even encouraging students to cheat and plagiarize on their assignments. 

Some recent efforts to use chatbots for real-world services have proved troubling. In 2023, the mental health company Koko came under fire after its founder wrote about how the company used GPT-3 in an experiment to reply to users. 

Koko cofounder Rob Morris hastened to clarify on Twitter that users weren't speaking directly to a chatbot, but that AI was used to "help craft" responses. 

Read Insider's coverage on ChatGPT and some of the strange new ways that both people and companies are using chat bots: 

The tech world's reception to ChatGPT:

Microsoft is chill with employees using ChatGPT — just don't share 'sensitive data' with it.

Microsoft's investment into ChatGPT's creator may be the smartest $1 billion ever spent

ChatGPT and generative AI look like tech's next boom. They could be the next bubble.

The ChatGPT and generative-AI 'gold rush' has founders flocking to San Francisco's 'Cerebral Valley'

Insider's experiments: 

I asked ChatGPT to do my work and write an Insider article for me. It quickly generated an alarmingly convincing article filled with misinformation.

I asked ChatGPT and a human matchmaker to redo my Hinge and Bumble profiles. They helped show me what works.

I asked ChatGPT to reply to my Hinge matches. No one responded.

I used ChatGPT to write a resignation letter. A lawyer said it made one crucial error that could have invalidated the whole thing .

Read ChatGPT's 'insulting' and 'garbage' 'Succession' finale script

An Iowa school district asked ChatGPT if a list of books contains sex scenes, and banned them if it said yes. We put the system to the test and found a bunch of problems.

Developments in detecting ChatGPT: 

Teachers rejoice! ChatGPT creators have released a tool to help detect AI-generated writing

A Princeton student built an app which can detect if ChatGPT wrote an essay to combat AI-based plagiarism

Professors want to 'ChatGPT-proof' assignments, and are returning to paper exams and requesting editing history to curb AI cheating

ChatGPT in society: 

BuzzFeed writers react with a mix of disappointment and excitement at news that AI-generated content is coming to the website

ChatGPT is testing a paid version — here's what that means for free users

A top UK private school is changing its approach to homework amid the rise of ChatGPT, as educators around the world adapt to AI

Princeton computer science professor says don't panic over 'bullshit generator' ChatGPT

DoNotPay's CEO says threat of 'jail for 6 months' means plan to debut AI 'robot lawyer' in courtroom is on ice

It might be possible to fight a traffic ticket with an AI 'robot lawyer' secretly feeding you lines to your AirPods, but it could go off the rails

Online mental health company uses ChatGPT to help respond to users in experiment — raising ethical concerns around healthcare and AI technology

What public figures think about ChatGPT and other AI tools:

What Elon Musk, Bill Gates, and 12 other business leaders think about AI tools like ChatGPT

Elon Musk was reportedly 'furious' at ChatGPT's popularity after he left the company behind it, OpenAI, years ago

CEO of ChatGPT maker responds to schools' plagiarism concerns: 'We adapted to calculators and changed what we tested in math class'

A theoretical physicist says AI is just a 'glorified tape recorder' and people's fears about it are overblown

'The most stunning demo I've ever seen in my life': ChatGPT impressed Bill Gates

Ashton Kutcher says your company will probably be 'out of business' if you're 'sleeping' on AI

ChatGPT's impact on jobs: 

AI systems like ChatGPT could impact 300 million full-time jobs worldwide, with administrative and legal roles some of the most at risk, Goldman Sachs report says

Jobs are now requiring experience with ChatGPT — and they'll pay as much as $800,000 a year for the skill

Related stories

ChatGPT may be coming for our jobs. Here are the 10 roles that AI is most likely to replace.

AI is going to eliminate way more jobs than anyone realizes

It's not AI that is going to take your job, but someone who knows how to use AI might, economist says

4 careers where workers will have to change jobs by 2030 due to AI and shifts in how we shop, a McKinsey study says

Companies like Amazon, Netflix, and Meta are paying salaries as high as $900,000 to attract generative AI talent

How AI tools like ChatGPT are changing the workforce:

10 ways artificial intelligence is changing the workplace, from writing performance reviews to making the 4-day workweek possible

Managers who use AI will replace managers who don't, says an IBM exec

How ChatGPT is shaping industries: 

ChatGPT is coming for classrooms, hospitals, marketing departments, and everything else as the next great startup boom emerges

Marketing teams are using AI to generate content, boost SEO, and develop branding to help save time and money, study finds

AI is coming for Hollywood. 'It's amazing to see the sophistication of the images,' one of Christopher Nolan's VFX guy says.

AI is going to offer every student a personalized tutor, founder of Khan Academy says

A law firm was fined $5,000 after one of its lawyers used ChatGPT to write a court brief riddled with fake case references

How workers are using ChatGPT to boost productivity:  

CheatGPT: The hidden wave of employees using AI on the sly

I used ChatGPT to talk to my boss for a week and she didn't notice. Here are the other ways I use it daily to get work done.

I'm a high school math and science teacher who uses ChatGPT, and it's made my job much easier

Amazon employees are already using ChatGPT for software coding. They also found the AI chatbot can answer tricky AWS customer questions and write cloud training materials.

How 6 workers are using ChatGPT to make their jobs easier

I'm a freelance editor who's embraced working with AI content. Here's how I do it and what I charge.

How people are using ChatGPT to make money:

How ChatGPT and other AI tools are helping workers make more money

Here are 5 ways ChatGPT helps me make money and complete time-consuming tasks for my business

ChatGPT course instruction is the newest side hustle on the market. Meet the teachers making thousands from the lucrative gig.

People are using ChatGPT and other AI bots to work side hustles and earn thousands of dollars — check out these 8 freelancing gigs

A guy tried using ChatGPT to turn $100 into a business making 'as much money as possible.' Here are the first 4 steps the AI chatbot gave him

We used ChatGPT to build a 7-figure newsletter. Here's how it makes our jobs easier.

I use ChatGPT and it's like having a 24/7 personal assistant for $20 a month. Here are 5 ways it's helping me make more money.

A worker who uses AI for a $670 monthly side hustle says ChatGPT has 'cut her research time in half'

How companies are navigating ChatGPT: 

From Salesforce to Air India, here are the companies that are using ChatGPT

Amazon, Apple, and 12 other major companies that have restricted employees from using ChatGPT

A consultant used ChatGPT to free up time so she could focus on pitching clients. She landed $128,000 worth of new contracts in just 3 months.

Luminary, an AI-generated pop-up restaurant, just opened in Australia. Here's what's on the menu, from bioluminescent calamari to chocolate mousse.

A CEO is spending more than $2,000 a month on ChatGPT Plus accounts for all of his employees, and he says it's saving 'hours' of time

How people are using ChatGPT in their personal lives:

ChatGPT planned a family vacation to Costa Rica. A travel adviser found 3 glaring reasons why AI won't replace experts anytime soon.

A man who hated cardio asked ChatGPT to get him into running. Now, he's hooked — and he's lost 26 pounds.

A computer engineering student is using ChatGPT to overcome learning challenges linked to her dyslexia

How a coder used ChatGPT to find an apartment in Berlin in 2 weeks after struggling for months

Food blogger Nisha Vora tried ChatGPT to create a curry recipe. She says it's clear the instructions lacked a human touch — here's how.

Men are using AI to land more dates with better profiles and personalized messages, study finds

Lawsuits against OpenAI:

OpenAI could face a plagiarism lawsuit from The New York Times as tense negotiations threaten to boil over, report says

This is why comedian Sarah Silverman is suing OpenAI, the company behind ChatGPT

2 authors say OpenAI 'ingested' their books to train ChatGPT. Now they're suing, and a 'wave' of similar court cases may follow.

A lawsuit claims OpenAI stole 'massive amounts of personal data,' including medical records and information about children, to train ChatGPT

A radio host is suing OpenAI for defamation, alleging that ChatGPT created a false legal document that accused him of 'defrauding and embezzling funds'

Tips on how to write better ChatGPT prompts:

7 ways to use ChatGPT at work to boost your productivity, make your job easier, and save a ton of time

I'm an AI prompt engineer. Here are 3 ways I use ChatGPT to get the best results.

12 ways to get better at using ChatGPT: Comprehensive prompt guide

Here's 9 ways to turn ChatGPT Plus into your personal data analyst with the new Code Interpreter plug-in

OpenAI's ChatGPT can write impressive code. Here are the prompts you should use for the best results, experts say.

Axel Springer, Business Insider's parent company, has a global deal to allow OpenAI to train its models on its media brands' reporting.

Watch: What is ChatGPT, and should we be afraid of AI chatbots?

• Main content

More From Forbes

Ios 17.5—apple issues update now warning to all iphone users.

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Apple has issued iOS 17.5 along with a warning to update your iPhone as soon as possible. That’s because iOS 17.5 fixes 15 security vulnerabilities, some of which are serious.

Apple remains tight-lipped about exactly what is fixed in iOS 17.5, to ensure as many people as possible are able to upgrade their iPhones before attackers can get hold of the details.

Among the important flaws patched in iOS 17.5 are an issue in the Kernel at the heart of the iPhone operating system tracked as CVE-2024-27818, which could allow an attacker to execute code. Another issue fixed in iOS 17.5, in AppleAVD, could see an adversary able to execute arbitrary code with Kernel privileges if a user downloads an app, Apple said on its support page .

Apple has issued iOS 17.5 along with a warning to update your iPhone as soon as possible.

05/14 update below. This article was first published on 05/13.

Another significant bug squashed in iOS 17.5 is a vulnerability in Voice Control that could allow an attacker to elevate privileges. Meanwhile, CVE-2024-27834 is a flaw in WebKit, the engine that underpins the Safari browser, which could allow an attacker to bypass Pointer Authentication.

An issue in MarketplaceKit tracked as CVE-2024-27852 and reported by researchers at security outfit Mysk could see a maliciously crafted webpage able to distribute a script that tracks users on other webpages.

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Sean Wright, head of application security at Featurespace, calls the fixes issued in iOS 17.5 “a mixed bag.”

The worst is the kernel flaw, he says. “This could be chained with some of the other vulnerabilities to allow an attacker to gain full access to the device.”

POC for iOS 17.5 Kernel Flaw Will Soon Be Ready

One day after iOS 17.5 was issued, more is being unveiled about the security fixes. Notably, a security researcher Meysam who claims to have reported the kernel vulnerability has described in a post on X, formally Twitter, how he reported the flaw in iOS 17.4.1—the previous version of iOS 17. He plans to publish a proof of concept to demonstrate how it works “soon.”

While he is keen to point out that this is not an exploit—ie a direct method of exploiting the issue—it does make updating to iOS 17.5 especially crucial. The more attackers know about the flaw, the more likely it is they can use it in attacks.

Apple Issues iOS 16.7.8 To Fix Already-Exploited Issue

Alongside iOS 17.5, Apple has issued iOS 16.7.8, fixing two issues, one of which is already being used in real-life attacks. Tracked as CVE-2024-23296, the flaw in RTKit could enable an attacker with arbitrary kernel read and write capability to bypass kernel memory protections. “Apple is aware of a report that this issue may have been exploited,” Apple wrote on its support page .

The iOS 16.7.8 is available for iPhone 8, iPhone 8 Plus, iPhone X, iPad 5th generation, iPad Pro 9.7-inch, and iPad Pro 12.9-inch 1st generation.

Why You Should Update Now To iOS 17.5 Or iOS 16.7.8

It’s been a while since Apple’s last security update, iOS 17.4.1 —released in March—which fixed multiple serious security flaws. The update before that, iOS 17.4, was an emergency patch for issues being used in real life attacks.

The iOS 16.7.8 update is similar as it also patches already-exploited security issues. If you have an older device, updating to iOS 16.7.8 is a no-brainer, given that the flaw is being used in attacks.

While iOS 17.5 doesn’t cover any already-exploited flaws—at least that we know about—some of the issues are serious making it important you update your iPhone as soon as you can.

At the same time, the iOS 17.5 update contains cool new features, including unwanted tracker protection, as well as bug fixes.

The iOS 17.5 update is available for the iPhone XS and later, iPad Pro 12.9-inch 2nd generation and later, iPad Pro 10.5-inch, iPad Pro 11-inch 1st generation and later, iPad Air 3rd generation and later, iPad 6th generation and later and iPad mini 5th generation and later.

Two days after iOS 17.5 was released, some users are complaining about a Photos bug that is seeing deleted photos from years ago reappearing on people’s iPhones. This bug is certainly concerning, but it’s likely it will be fixed soon by Apple. I haven’t had any issues since updating to iOS 17.5.

If you care about your security, you will need to apply iOS 17.5 or iOS 16.7.8 manually, because Apple’s automatic updates can take a while to reach iPhones. It’s during this time that your device remains open to attack.

Wright says there is no need to panic, but ensure that you update “as soon as you can.”

So what are you waiting for? Go to your iPhone’s Settings > General > Software Update and download and install iOS 17.5 or iOS 16.7.8 now.

05/14 update: As well as important security fixes, the iOS 17.5 update contains a feature that helps stop unwanted tracking across platforms. Building on Apple’s iPhone feature to detect AirTags that might have been slipped into a bag or placed in a vehicle, the unwanted tracking tool in iOS 17.5 is a result of a partnership between Apple and its rival Google.

After releasing iOS 17.5, Apple has issued a press release to confirm the anti-tracking features are live. It describes how Apple and Google worked together to create an industry specification—Detecting Unwanted Location Trackers—for Bluetooth tracking devices. “This will help mitigate the misuse of devices designed to help keep track of belongings,” the statement reads, adding that Apple is implementing this capability in iOS 17.5, and Google in its Android 6.0+ devices.

The iOS 17.5 feature means users will get an “[Item] Found Moving With You” alert if an unknown Bluetooth tracking device is detected.

It works across platforms, with Bluetooth tag manufacturers including Chipolo, eufy, Jio, Motorola and Pebblebee saying future tags will be compatible.

Among the benefits, it offers instructions and best practices for manufacturers, “should they choose to build unwanted tracking alert capabilities into their products,” according to Apple and Google.

The standard is ongoing: Apple and Google are working with the Internet Engineering Task Force via the Detecting Unwanted Location Trackers working group to develop the official standard.

Update 05/15: Article updated to include details about iOS 17.5 photos bug.

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iOS 17.5 is now available: Here’s everything you need to know

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Apple has officially released iOS 17.5 to the general public. The update brings a handful of new features and changes for iPhone users. Head below for everything we know right now.

Table of contents

Ios 17.5 is now available, web distribution in the eu, new quartiles game for apple news+, apple news offline, design changes, new pride wallpaper, find my network updates, new ‘repair state’, ios 17.5’s security fixes, video: hands-on with everything new in ios 17.5.

iOS 17.5 is now available to the public. You can head to the Settings app on your device, then choose General, then Software Update to install the update.

What’s new in iOS 17.5?

While iOS 17.5 isn’t quite as big of an update as other iOS 17 updates, it still includes its fair share of new features and updates.

Within the European Union, the latest iOS 17.5 update introduces the capability to install applications directly from a developer’s website. Apple unveiled this new “Web Distribution” feature last month, explaining that it allows developers to distribute their iOS apps straight from their own websites.

To utilize this functionality, developers must opt into the updated App Store business terms, which requires paying a Core Technology Fee of €0.50 for every first annual installation exceeding one million in the preceding 12 months.

Any application disseminated through the web will still need to adhere to Apple’s notarization guidelines. Apps can only be installed from a website domain that the developer has registered in App Store Connect. Apple will also provide a range of APIs for developers to integrate with system functionality.

In the Apple News app, Apple News+ subscribers in the United States and Canada will find a new “Quartiles” word game after updating to iOS 17.5. The game prompts players to select from a grid of tiles to form words.

Quartiles is the third game to come to Apple News+, following the addition of daily crossword and crossword mini-games that were added last year.

iOS 17.5 also adds Game Center integration to all three of the Apple News+ games. With this feature, you can now see leaderboards for each of the three games for Daily Solve Time and Daily Score stats.

Also for Apple News+ subscribers, iOS 17.5 introduces a new “Offline Mode.” This feature “makes it easy to access the hundreds of magazines, newspapers, narrated articles, and more included in a News+ subscription — no matter where you are,” according to Apple.

Apple News+ subscribers can now enjoy Offline Mode on iPhone and iPad to automatically download Top Stories, Apple News Today audio briefings, full magazine issues and narrated articles from News+ publishers, and puzzles to access later, without Wi-Fi or a cellular connection. When the device is back online, downloaded content will automatically refresh, and downloads will be optimized to maximize space on the device.

iOS 17.5 also includes a few small design changes that are worth pointing out:

• The Podcasts widget has been updated to have a new dynamic color that changes based on the artwork of the podcast you’re currently playing.

• In the Apple Books app, Apple has redesigned the “Reading Goal” icon in top navigation bar.

• In the Settings app, there is a new glyph for the “Passkeys Access for Web Browsers” menu under “Privacy & Security.”

iOS 17.5 also includes a new Pride Collection of wallpapers for iPhone and iPad users, as is tradition. The new dynamic wallpapers come as part of Apple’s goal to “champion global movements to protect and advance equality for LGBTQ+ communities.”

watchOS 10.5 also includes a new Pride watch face, and there’s an Apple Watch Pride Edition Braided Solo Loop available for Apple Watch as well.

As explained by Apple, iOS 17.5 includes a new system centered around anti-stalking capabilities for accessories like AirTags. This development follows Apple’s announcement last year of a partnership with Google to collaborate on a new “industry specification to combat unwanted tracking.”

Strings added to the Find My app reveal that iOS will be able to identify tracking accessories, even those that are not Apple or Find My certified, and assist users in disabling them.

One of the new strings states, “This item lacks certification on the Apple Find My network. You have the option to disable this item and prevent it from sharing its location with the owner. To proceed, follow the instructions provided on a website by the manufacturer of this item.”

These changes come as Google started rolling out its new Find My Device network for Android on April 8.

Also in iOS 17.5, Apple has added a new “Repair State” feature to Find My. This feature lets users confirm with their Apple ID and password that they’re about to send their iPhone in for a repair. As a result, Apple technicians can confirm that the person owns the iPhone and then proceed with the repair without the need to turn off Stolen Device Protection and Find My.

Essentially, this ensures that users can still track their device using Find My while it’s being repaired. Previous, Apple required users to disabled Find My altogether.

Finally, in addition to all the new features and changes, iOS 17.5 also includes 15 notable security patches for iPhone users. Notably, none of the 15 vulnerabilities were reported as previously exploited.

You can find the full list of these changes in our dedicated coverage . Even if none of the new features in iOS 17.5 are tempting for you, we recommend updating as soon as possible for those security fixes.

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How to Rethink Your Career as an Empty Nester

Don’t wait until the kids are gone to plan for what’s next.

When children leave the house for college or other opportunities, the sudden change and loss of predictability can be disruptive for working parents and their careers. It’s common for parents to feel grief when kids leave the house. Perhaps you’ve been caught unaware: you haven’t fully anticipated this time and season, and now your life looks like a blank canvas. How do you fill it? If you’re an empty nester (or will be soon), this article offers some questions for you to reflect on and strategies help you re-shape your life and find meaning — both personally and professionally — during this time.

As you progress through your career, you’ll no doubt encounter some major milestones and transition points that might spur you to pause and reassess the path that you’re on. One such milestone that affects working parents is becoming an empty nester. When children leave the house for college or other opportunities, so go predictable routines that order much of family life: sports practices and games, concerts, special school events, etc. What happens with all that time once your children move out? The sudden change and loss of predictability can be disruptive, both for your home life and your career.

• AS Anne Sugar is an executive coach and speaker who works with senior leaders in technology, marketing, and pharmaceutical companies. She is an executive coach for the Harvard Business School Executive Program and has guest lectured at MIT. You can reach her at annesugar.com .

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