Essay on Smoking

500 words essay on  smoking.

One of the most common problems we are facing in today’s world which is killing people is smoking. A lot of people pick up this habit because of stress , personal issues and more. In fact, some even begin showing it off. When someone smokes a cigarette, they not only hurt themselves but everyone around them. It has many ill-effects on the human body which we will go through in the essay on smoking.

essay on smoking

Ill-Effects of Smoking

Tobacco can have a disastrous impact on our health. Nonetheless, people consume it daily for a long period of time till it’s too late. Nearly one billion people in the whole world smoke. It is a shocking figure as that 1 billion puts millions of people at risk along with themselves.

Cigarettes have a major impact on the lungs. Around a third of all cancer cases happen due to smoking. For instance, it can affect breathing and causes shortness of breath and coughing. Further, it also increases the risk of respiratory tract infection which ultimately reduces the quality of life.

In addition to these serious health consequences, smoking impacts the well-being of a person as well. It alters the sense of smell and taste. Further, it also reduces the ability to perform physical exercises.

It also hampers your physical appearances like giving yellow teeth and aged skin. You also get a greater risk of depression or anxiety . Smoking also affects our relationship with our family, friends and colleagues.

Most importantly, it is also an expensive habit. In other words, it entails heavy financial costs. Even though some people don’t have money to get by, they waste it on cigarettes because of their addiction.

How to Quit Smoking?

There are many ways through which one can quit smoking. The first one is preparing for the day when you will quit. It is not easy to quit a habit abruptly, so set a date to give yourself time to prepare mentally.

Further, you can also use NRTs for your nicotine dependence. They can reduce your craving and withdrawal symptoms. NRTs like skin patches, chewing gums, lozenges, nasal spray and inhalers can help greatly.

Moreover, you can also consider non-nicotine medications. They require a prescription so it is essential to talk to your doctor to get access to it. Most importantly, seek behavioural support. To tackle your dependence on nicotine, it is essential to get counselling services, self-materials or more to get through this phase.

One can also try alternative therapies if they want to try them. There is no harm in trying as long as you are determined to quit smoking. For instance, filters, smoking deterrents, e-cigarettes, acupuncture, cold laser therapy, yoga and more can work for some people.

Always remember that you cannot quit smoking instantly as it will be bad for you as well. Try cutting down on it and then slowly and steadily give it up altogether.

Get the huge list of more than 500 Essay Topics and Ideas

Conclusion of the Essay on Smoking

Thus, if anyone is a slave to cigarettes, it is essential for them to understand that it is never too late to stop smoking. With the help and a good action plan, anyone can quit it for good. Moreover, the benefits will be evident within a few days of quitting.

FAQ of Essay on Smoking

Question 1: What are the effects of smoking?

Answer 1: Smoking has major effects like cancer, heart disease, stroke, lung diseases, diabetes, and more. It also increases the risk for tuberculosis, certain eye diseases, and problems with the immune system .

Question 2: Why should we avoid smoking?

Answer 2: We must avoid smoking as it can lengthen your life expectancy. Moreover, by not smoking, you decrease your risk of disease which includes lung cancer, throat cancer, heart disease, high blood pressure, and more.

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Persuasive Essay Guide

Persuasive Essay About Smoking

Caleb S.

Persuasive Essay About Smoking - Making a Powerful Argument with Examples

Published on: Feb 22, 2023

Last updated on: Dec 7, 2023

Persuasive essay about smoking

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Are you wondering how to write your next persuasive essay about smoking?

Smoking has been one of the most controversial topics in our society for years. It is associated with many health risks and can be seen as a danger to both individuals and communities.

Writing an effective persuasive essay about smoking can help sway public opinion. It can also encourage people to make healthier choices and stop smoking. 

But where do you begin?

In this blog, we’ll provide some examples to get you started. So read on to get inspired!

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What You Need To Know About Persuasive Essay

A persuasive essay is a type of writing that aims to convince its readers to take a certain stance or action. It often uses logical arguments and evidence to back up its argument in order to persuade readers.

It also utilizes rhetorical techniques such as ethos, pathos, and logos to make the argument more convincing. In other words, persuasive essays use facts and evidence as well as emotion to make their points.

A persuasive essay about smoking would use these techniques to convince its readers about any point about smoking. Check out an example below:

Simple persuasive essay about smoking

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Persuasive Essay Examples About Smoking

Smoking is one of the leading causes of preventable death in the world. It leads to adverse health effects, including lung cancer, heart disease, and damage to the respiratory tract. However, the number of people who smoke cigarettes has been on the rise globally.

A lot has been written on topics related to the effects of smoking. Reading essays about it can help you get an idea of what makes a good persuasive essay.

Here are some sample persuasive essays about smoking that you can use as inspiration for your own writing:

Persuasive speech on smoking outline

Persuasive essay about smoking should be banned

Persuasive essay about smoking pdf

Persuasive essay about smoking cannot relieve stress

Persuasive essay about smoking in public places

Speech about smoking is dangerous

Persuasive Essay About Smoking Introduction

Persuasive Essay About Stop Smoking

Short Persuasive Essay About Smoking

Stop Smoking Persuasive Speech

Check out some more persuasive essay examples on various other topics.

Argumentative Essay About Smoking Examples

An argumentative essay is a type of essay that uses facts and logical arguments to back up a point. It is similar to a persuasive essay but differs in that it utilizes more evidence than emotion.

If you’re looking to write an argumentative essay about smoking, here are some examples to get you started on the arguments of why you should not smoke.

Argumentative essay about smoking pdf

Argumentative essay about smoking in public places

Argumentative essay about smoking introduction

Check out the video below to find useful arguments against smoking:

Tips for Writing a Persuasive Essay About Smoking

You have read some examples of persuasive and argumentative essays about smoking. Now here are some tips that will help you craft a powerful essay on this topic.

Choose a Specific Angle

Select a particular perspective on the issue that you can use to form your argument. When talking about smoking, you can focus on any aspect such as the health risks, economic costs, or environmental impact.

Think about how you want to approach the topic. For instance, you could write about why smoking should be banned. 

Check out the list of persuasive essay topics to help you while you are thinking of an angle to choose!

Research the Facts

Before writing your essay, make sure to research the facts about smoking. This will give you reliable information to use in your arguments and evidence for why people should avoid smoking.

You can find and use credible data and information from reputable sources such as government websites, health organizations, and scientific studies. 

For instance, you should gather facts about health issues and negative effects of tobacco if arguing against smoking. Moreover, you should use and cite sources carefully.

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Make an Outline

The next step is to create an outline for your essay. This will help you organize your thoughts and make sure that all the points in your essay flow together logically.

Your outline should include the introduction, body paragraphs, and conclusion. This will help ensure that your essay has a clear structure and argument.

Use Persuasive Language

When writing your essay, make sure to use persuasive language such as “it is necessary” or “people must be aware”. This will help you convey your message more effectively and emphasize the importance of your point.

Also, don’t forget to use rhetorical devices such as ethos, pathos, and logos to make your arguments more convincing. That is, you should incorporate emotion, personal experience, and logic into your arguments.

Introduce Opposing Arguments

Another important tip when writing a persuasive essay on smoking is to introduce opposing arguments. It will show that you are aware of the counterarguments and can provide evidence to refute them. This will help you strengthen your argument.

By doing this, your essay will come off as more balanced and objective, making it more convincing.

Finish Strong

Finally, make sure to finish your essay with a powerful conclusion. This will help you leave a lasting impression on your readers and reinforce the main points of your argument. You can end by summarizing the key points or giving some advice to the reader.

A powerful conclusion could either include food for thought or a call to action. So be sure to use persuasive language and make your conclusion strong.

To conclude,

By following these tips, you can write an effective and persuasive essay on smoking. Remember to research the facts, make an outline, and use persuasive language.

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Caleb S. (Marketing, Literature)

Caleb S. has been providing writing services for over five years and has a Masters degree from Oxford University. He is an expert in his craft and takes great pride in helping students achieve their academic goals. Caleb is a dedicated professional who always puts his clients first.

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How To Write A Smoking Essay That Will Blow Your Classmates out of the Water

Writing a Smoking Essay. Complete Actionable Guide

A smoking essay might not be your first choice, but it is a common enough topic, whether it is assigned by a professor or left to your choice. Today we’ll take you through the paces of creating a compelling piece, share fresh ideas for writing teen smoking essays, and tackle the specifics of the essential parts of any paper, including an introduction and a conclusion.

Why Choose a Smoking Essay?

If you are free to select any topic, why would you open this can of worms? There are several compelling arguments in favor, such as:

  • A smoking essay can fit any type of writing assignment. You can craft an argumentative essay about smoking, a persuasive piece, or even a narration about someone’s struggle with quitting. It’s a rare case of a one-size-fits-all topic.
  • There is an endless number of  environmental essay topics ideas . From the reasons and history of smoking to health and economic impact, as well as psychological and physiological factors that make quitting so challenging.
  • A staggering number of reliable sources are available online. You won’t have to dig deep to find medical or economic research, there are thousands of papers published in peer-reviewed journals, ready and waiting for you to use them. 

Essential Considerations for Your Essay on Smoking

Whether you are writing a teenage smoking essay or a study of health-related issues, you need to stay objective and avoid including any judgment into your assignment. Even if you are firmly against smoking, do not let emotions direct your writing. You should also keep your language tolerant and free of offensive remarks or generalizations.

The rule of thumb is to keep your piece academic. It is an essay about smoking cigarettes you have to submit to your professor, not a blog post to share with friends.

How to Generate Endless Smoking Essay Topic Ideas

At first, it might seem that every theme has been covered by countless generations of your predecessors. However, there are ways to add a new spin to the dullest of topics. We’ll share a unique approach to generating new ideas and take the teenage smoking essay as an example. To make it fresh and exciting, you can:

  • Add a historic twist to your topic. For instance, research the teenage smoking statistics through the years and theorize the factors that influence the numbers.
  • Compare the data across the globe. You can select the best scale for your paper, comparing smoking rates in the neighboring cities, states, or countries.
  • Look at the question from an unexpected perspective. For instance, research how the adoption of social media influenced smoking or whether music preferences can be related to this habit.

The latter approach on our list will generate endless ideas for writing teen smoking essays. Select the one that fits your interests or is the easiest to research, depending on the time and effort you are willing to put into essay writing .

How To Write An Essay About Smoking Cigarettes

A smoking essay follows the same rules as an academic paper on any other topic. You start with an introduction, fill the body paragraphs with individual points, and wrap up using a conclusion. The filling of your “essay sandwich” will depend on the topic, but we can tell for sure what your opening and closing paragraphs should be like.

Smoking Essay Introduction

Whether you are working on an argumentative essay about smoking or a persuasive paper, your introduction is nothing but a vessel for a thesis statement. It is the core of your essay, and its absence is the first strike against you. Properly constructed thesis sums up your point of view on the economic research topics and lists the critical points you are about to highlight. If you allude to the opposing views in your thesis statement, the professor is sure to add extra points to your grade.

The first sentence is crucial for your essay, as it sets the tone and makes the first impression. Make it surprising, exciting, powerful with facts, statistics, or vivid images, and it will become a hook to lure the reader in deeper. 

Round up the introduction with a transition to your first body passage and the point it will make. Otherwise, your essay might seem disjointed and patchy. Alternatively, you can use the first couple of sentences of the body paragraph as a transition.

Smoking Essay Conclusion

Any argumentative and persuasive essay on smoking must include a short conclusion. In the final passage, return to your thesis statement and repeat it in other words, highlighting the points you have made throughout the body paragraphs. You can also add final thoughts or even a personal opinion at the end to round up your assignment.

Think of the conclusion as a mirror reflection of your introduction. Start with a transition from the last body paragraph, follow it with a retelling of your thesis statement, and complete the passage with a powerful parting thought that will stay with the reader. After all, everyone remembers the first and last points most vividly, and your opening and closing sentences are likely to have a significant influence on the final grade.

Bonus Tips on How to Write a Persuasive Essay About Smoking

With the most challenging parts of the smoking essay out of the way, here are a couple of parting tips to ensure your paper gets the highest grade possible:

  • Do not rely on samples you find online to guide your writing. You can never tell what grade a random essay about smoking cigarettes received. Unless you use winning submissions from essay competitions, you might copy faulty techniques and data into your paper and get a reduced grade.
  • Do not forget to include references after the conclusion and cite the sources throughout the paper. Otherwise, you might get accused of academic dishonesty and ruin your academic record. Ask your professor about the appropriate citation style if you are not sure whether you should use APA, MLA, or Chicago.
  • Do not submit your smoking essay without editing and proofreading first. The best thing you can do is leave the piece alone for a day or two and come back to it with fresh eyes and mind to check for redundancies, illogical argumentation, and irrelevant examples. Professional editing software, such as Grammarly, will help with most typos and glaring errors. Still, it is up to you to go through the paper a couple of times before submission to ensure it is as close to perfection as it can get.
  • Do not be shy about getting help with writing smoking essays if you are out of time. Professional writers can take over any step of the writing process, from generating ideas to the final round of proofreading. Contact our agents or skip straight to the order form if you need our help to complete this assignment.

We hope our advice and ideas for writing teen smoking essays help you get out of the slump and produce a flawless piece of writing worthy of an A. For extra assistance with choosing the topic, outlining, writing, and editing, reach out to our support managers .

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Essays on Smoking

Essay-writers in each smoking essay emphasize the dangers of smoking, and fairly so. After all, smoking is one of the most widespread bad habits in the world – there are about 2 billion smokers worldwide. It is a detrimental habit, as cigarette smoke contains more than 30 toxic components – you can go into them one by one in your essays on smoking. It's no secret how dangerous smoking is, however, around 18 billion cigarettes are sold globally every day. Smoking essays often include a lot of statistics, as facts speak louder than opinions. An estimated $50 billion a year is spent on treating smoking-related diseases in the United States alone. This means that for every pack of cigarettes, about $2 are spent on treating smoking-related diseases. Crazy, right? If you need more info on smoking for your essays, review our smoking essay samples.

Smoking and its Impact on Health Smoking predisposes one to various health problems including cancer of the lung, addiction, and adoption of harmful behaviors. Amongst adult smokers, smoking patterns have shown no significant reduction and a possible rise in smoking in the young individuals and the preteens has been reported (Lando,...

Words: 1022

1. Do you agree with the no smoking law in all public buildings in the state of Illinois? Should other states pass this law? What are the physical effects of second hand smoke on a child's airway? Should smoking in the presence of young children be...

Smoking in Public Places: A Health Hazard Smoking in public places is a health hazard for the smokers as well as the non-smoking public. The main dangers of smoking in public are often health-related as well as accident fires. More fatalities arise from public smoking are connected to the adverse effects...

Words: 1538

The World Health Organization suggests that approximately 5 million people die every year in the world because of tobacco use. Further, the report argues that, “the use of tobacco may cause about one billion deaths in the 21st century if current trends continue” (World Health Organization, " Research for International...

The Health Risks of Public Smoking The ban on smoking in public spaces has been an ongoing topic of discussion in different health platforms all over the world. Every year, several people are reported to die from lung cancer and other smoking-related health conditions. Nonetheless, despite the several reported deaths, tobacco...

Words: 1695

The number of the individuals who smoke has risen over the years. Even though they are aware of how harmful smoking can be, the public still decides to use a cigarette. It is an individual decision, and it is a habit which is extremely addictive. It is not the responsibility...

Words: 1413

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The opening sentence The opening sentence used by the author does not induce vigor of reading the article. Words arrangement in the sentence is not right, it should have read, ‘Herbert A. Gilbert filed the first electronic cigarette for a patent in 1963.’ The writer assumes that the reader knows what...

The Importance of Tobacco Control Policies Over the years, tobacco smoking has become a worldwide concern for health. Thus, the US government alongside other countries has been on the move in passing policies and ordinances which control the use of tobacco. The health implications associated with tobacco smoking have been more...

Smoking is an endemic problem that not only affects smokers, but also goes as far as affecting innocent non-smoking public. At the core of this problem is the issue of smoking in public places. Being a risk to public health a ban on public smoking can be a life saver,...

Introduction Even though almost every smoker realizes the harm caused by smoking, the number of smokers in the world remains enormous. Due to a low price, availability, legality, and the promotion of cigarettes in the media, almost every second there is a new person that starts smoking. The main reason for...

Words: 1220

The cigarette is one of the deadliest drugs known to human beings. In the developed countries, there are attempts to minimize the smoking rates. There are different measures which have been suggested to help reduce the risks posed by consumption of the drug which includes increased taxes, bans on cigarette...

Words: 1017

The Question of Outlawing Cigarettes and Tobacco Products The question of whether cigarettes and other tobacco products should be outlawed is still an argument as many agree as well as disagree from the same. Tobacco is a plant which is grown and contains nicotine which affects one to be dependent on...

Words: 1040

Related topic to Smoking

Smoking: Effects, Reasons and Solutions Essay

Reasons for smoking, harmful health effects of smoking, solution to smoking.

Smoking is the inhalation and exhalation of substances or fumes that come from burning tobacco. In the past, smoking was believed to be risk-free, but medical studies have recently reported that tobacco smoking has about 4000 chemical elements. These chemical elements contain toxic components. This presentation provides harmful health effects of smoking, reasons for smoking, and solutions to smoking.

  • Advertising causes mainly young people to smoke. Cigarette smoking is advertised several times more than any commodity apart from cars. Several tobacco advertisements are carried out in attractive and amusing places. For young people to be part of these gorgeous places, they might consider the necessity to buy that product.
  • Another reason is the “everybody’s doing it” attitude, where during adolescent stage, teenagers are urgently attempting to squeeze in and be cool.
  • For some young people, smoking might signify independence or freedom. One key development role of teenage stage is to declare independence from their parents or guardians through building personal identity.
  • Weight control is a significant concern among adolescent girls and is demonstrated in cigarette adverts and posters. Adolescents are not at all shown what cigarette smoking does to teenagers’ lungs and heart.
  • Adults smoke for certain motives. They may have numerous stress and pressure cases due to financial and private difficulties.
  • Finally, most lifetime smokers state that they love smoking. Smoking offers them enjoyment and only makes smokers have a sense of happiness.
  • Thousands of tobacco users die around the world annually due to smoke-related illness.
  • Some tobacco users are reported to die due to their habit, where most deaths occur in middle age.
  • The combination of carbon dioxide and nicotine substances in all cigarettes that are being smoked momentarily raises blood pressure and heart rate. This damages the blood vessels.
  • Smoking can result in stroke and heart attacks since it hinders blood flow, interrupting oxygen to various parts of the body, such as feet and hands.
  • Introduction of cigarettes with low tar does not reduce these effects since smokers often prefer deeper puffs and hold the smoke in lungs for a long period. This smoking practice draws the tar deeper into the deeper parts of the lungs.
  • Carbon dioxide takes away oxygen from muscles, body, and brain tissues, this process makes entire body, particularly the heart, work extra hard. Eventually, the airways puff up and allow inadequate air, especially oxygen, into the lungs.
  • Tobacco usage during pregnancy raises the possibility of low birth weight, unplanned abortion, prematurity, and prenatal mortality in women. This has been considered by medical practitioners a fetal cigarette smoking disorder.
  • Nicotine substitute substances are accessible through medical professions and health clinics, which comprise doses, nasal sprays, and transdermal. Most smokers believe that smoking is more economical to relieve desires while they concentrate on taking away the psychological position of the addiction.
  • Mentally organizing yourself to give up smoking allows the smoker to adapt to the concept of becoming a nonsmoker. Smokers should take some time to cope with the concept rather than making instant decision in quitting smoking.
  • NRT raises the success rate for smokers under cessation sessions since every form of NRT has been reported to be efficient. They have minimal or no severe side effects to smokers.
  • Combination therapy that engages the drug Zyban, the concurrent using of NRT (bubble gum) and counseling of smokers under smoking cessation program appear to be an efficient solution for most tobacco users.
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IvyPanda. (2019, November 20). Smoking: Effects, Reasons and Solutions. https://ivypanda.com/essays/smoking/

"Smoking: Effects, Reasons and Solutions." IvyPanda , 20 Nov. 2019, ivypanda.com/essays/smoking/.

IvyPanda . (2019) 'Smoking: Effects, Reasons and Solutions'. 20 November.

IvyPanda . 2019. "Smoking: Effects, Reasons and Solutions." November 20, 2019. https://ivypanda.com/essays/smoking/.

1. IvyPanda . "Smoking: Effects, Reasons and Solutions." November 20, 2019. https://ivypanda.com/essays/smoking/.

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Teenage Smoking Essay: Writing about Smoking Students

Smoking can be viewed as one of the trendy habits. Numerous teenagers try it since they think that it is cool or can help them socialize. Often students start smoking due to stress or mental illnesses. But is it okay?

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Educators tend to give different written assignments, which may disclose this topic. If you have to develop a teenage smoking essay, you should learn the effects and harm that this habit causes.

That’s when our Custom-writing.org writers can help you!In the article, you’ll see how to deal with writing about smoking students. We’ve gathered tips for different paper types and prompts that can inspire you to start. In the end, you’ll find some smoking essay topics as well.

  • 🚬 Argumentative
  • 📈 Cause and Effect
  • 🚭 Persuasive
  • 🔥 Topics & Prompts

🔗 References

✍️ how to write a teenage smoking essay.

Just like any other academic paper, a teen smoking essay should be organized according to its type. You are probably familiar with the following writing ones:

  • argumentative essay;
  • cause and effect essay;
  • persuasive essay.

Below, you can find insightful tips on how to compose a teenage smoking essay, fulfilling the requirements of each type.

🚬 Argumentative Essay on Smoking

An argumentative essay on teenage smoking should give the reader a rational discussion of a specific issue. The ideas are expected to be well-structured and solidified with valid evidence.

Just in 1 hour! We will write you a plagiarism-free paper in hardly more than 1 hour

Below, you can find the most useful tips for writing an argumentative teen smoking essay. Don’t hesitate to use them!

  • Catch the reader’s attention. In the introduction, explain the significance and relatability of the chosen issue. Provide general background and make the reader continue exploring your essay through attention-grabbing elements (impressive statistics, personal stories, etc.).
  • Express your position clearly. Compose a concise thesis statement , so the reader can quickly get your position. Be as precise as possible! For example, your thesis might look like this: Teenage smoking leads to poor health, psychological and social issues.
  • The most vivid adverse ramification of teenage smoking is the development of health problems like heart or lung diseases and cancer.
  • Another disruptive effect of smoking at a young age is the risk of psychological disorders such as anxiety or depression.
  • The last negative consequence of teenage smoking is the conflict with social norms.
  • Support your arguments. Your ideas will become stronger if you support them with proof from other sources. But be careful here! Use only reliable sources (academic journals, scholarly articles, books, etc.).
  • Finish your essay dynamically. In your essay conclusion, restate your thesis statement and synthesize all of your arguments. Motivate your readers on further investigation of your topic. To make your paper even more impressive, finish it with the final memorable thought that would be stuck in your readers’ minds.

📈 Cause and Effect Essay on Smoking

A cause and effect of the teenage smoking essay should answer two questions:

  • Why do teenagers smoke? (Causes).
  • What are the consequences of teenage smoking? (Effects).

How to create an excellent cause and effect paper? You can start by checking successful teen smoking essay examples . Then, learn some useful tips here:

  • Get an idea. The first step of creating a causes effects of teenage smoking essay is brainstorming topics. Think of the common reasons for teens smoking and analyze the possible outcomes. Here are some ideas for you:
  • Outline your paper. This step helps structure your ideas properly. Create a well-organized plan and add there all the proof and examples. Make sure that everything is logical, and start writing your teenage smoking essay.
  • Form a clear thesis. In your thesis statement, state your position and introduce the chosen cause and effect of smoking. Here is an example of the thesis for this type of smoking among teenagers essay: Caused by peer pressure, smoking negatively affects teenagers’ health and appearance.
  • The key cause of teenage nicotine addiction is peer pressure and the fear of becoming an outsider among the friends-smokers.
  • One of the detrimental effects of cigarettes on teenagers is health problems.
  • Another adverse consequence of teenage smoking is negative changes in appearance .
  • Polish your piece of writing. After you finished your first draft, revise and edit your essay. Ensure the absence of grammar and punctuation mistakes and double-check if your paper is coherent.

🚭 Persuasive Essay on Smoking

A persuasive essay about teenage smoking resembles an argumentative one but has a different purpose. Here, you have to convince your reader in your opinion, using evidence and facts. Moreover, in some papers, you have to call your reader to action. For example, to quit or ban smoking . So, see how to do so:

  • Grab the reader’s attention. To do so, you should know your audience and their preferences. Start your smoking essay by proving to the reader your credibility and the significance of your topic. For example, if you are writing about smoking students, introduce the shocking statistics at the beginning of your paper and convince them to stop smoking.
  • Show your empathy. An emotional appeal is a powerful tool for gaining the readers’ trust and influencing their opinions. Demonstrate that you understand their emotions and, at the same time, convince them to change their beliefs. To make it more clear, see an example: Although smoking might help teenagers be on the same wavelength as their friends, nicotine has a detrimental effect on health and leads to cancer development.
  • Include rhetoric questions. This is a useful persuasive trick that makes readers change their minds. For instance, in your smoking essay, you may ask this question: Smoking helps me to relieve stress, but will I be able to overcome lung cancer later?
  • Highlight your position. In a persuasive essay, you should be incredibly convincing. So, don’t be afraid of exaggeration or even repeating yourself. These tricks may help you to deliver your message to the reader more quickly and effectively.

You have a lot of ways of creating fantastic teen smoking essays. You should just turn around and gather material. Sometimes it lies near your foot.

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To smoke or not to smoke? – This is the question! You should decide what is for you: To be yourself or follow the fashion! It is not difficult to do!

🔥 Smoking Essay: Topics & Prompts

Do you know what the critical secret of a successful essay is? A well-chosen topic!

If you find something you are passionate about, your essay writing process will be much easier. So, take a look at our smoking essay topics. Select one of them or use some to come up with your idea.

  • Smoking among teenagers : an exaggerated problem or a real threat to the generation? 
  • The influence of nicotine on teenagers’ brain activity. 
  • How smoking parents develop smoking habits in their children. 
  • Vaping : a healthier alternative to regular cigarettes or just another dangerous teenagers’ passion? 
  • Is smoking still a problem among teenagers today – an essay to highlight the issue of cigarette addiction. 
  • The danger of smoking for immature teenagers’ organisms. 
  • If smoking in public places was banned , teenagers would be predisposed to cigarettes less. 
  • Social problems caused by teenage smoking . 
  • The role of parents in dealing with teenage cigarette addiction. 
  • Useful tips to stop smoking . 
  • Why teenagers are influenced by peer pressure , and how to overcome it. 
  • Teenage smoking: a matter of real nicotine addiction or a case of psychological processes inside immature minds? 
  • The danger of smoking and second-hand smoke . 
  • Is e-cigarette a threat or solution?  
  • Analyze the connection between vaping and dental health .  
  • Is it necessary to ban cigarette manufacturers?  
  • Is it possible to prevent teenagers from smoking using anti-smoking posters ?  
  • What are the best ways to persuade young adults to stop smoking?  
  • Discuss the possibility of the global ban on tobacco and its potential outcomes.  
  • Pros and cons of anti-smoking adverts.  
  • Explore the connection between smoking cessation and depression .  
  • Describe the link between smoking and heart disease .  
  • Explain how smoking cessation can improve teenagers’ life.  
  • How to reduce smoking among youth . 
  • What are the different types of cigarette smokers?  
  • Analyze the challenges of each stage of smoking cessation and how to overcome them.  
  • Is smoking an effective method of weight control?  
  • Discuss the impact of smoke on health of primary and secondary smokers .  
  • Do you support the idea of lowering the smoking age in the USA ?  
  • Effect of tobacco use on our body.  
  • Explore the efficiency of the acupuncture method for smoking cessation .  
  • Will the complete prohibition of smoking in cities help to preserve teenagers’ health?  
  • Examine how smoking in movies influences teenagers’ desire to start smoking.  
  • Are nicotine replacement medications necessary for successful smoking cessation? 
  • Reasons to prohibit tobacco products and cigarettes.  
  • Describe the reasons that prevent teenagers from smoking cessation .  
  • Analyze the public image of smoking in the USA.  
  • Discuss the issues connected with the smoking ban .  
  • Antismoking ads and their influence on youth smoking prevalence . 
  • What factors determine the success of anti-smoking persuasive campaigns among teenagers?  
  • Explore the impact of smoking on teenagers’ physical and mental health.  
  • What can you do to motivate your teenage friend to quit smoking?  
  • Why do teenagers start smoking ? 
  • Analyze the rates of tobacco smoking among adolescents.  
  • Compare the peculiarities of smoking cessation methods and motivation for teenagers and adolescents.  
  • Examine whether raising cigarette pricing is an effective way to lower smoking rates.  

Here are some writing prompts that you can use for your smoking essay:

  • What does the data on smoking in different countries say? Compare the age limitations for smoking, attitude to smoking in America and Europe, for example. Where the situation is worst, whether the government tries to fight against this, etc.
  • The distribution of cigarettes and other types of tobacco . Is it okay that tobacco machines are available all over the world (especially in Europe)? Any child can buy a cigarette and start smoking. You could investigate this problem in your teen smoking essays.
  • Opinion essay: present your ideas and attitude to smoking . Explain whether you like to see people smoking around you, or you cannot stand when people are gazing at you while you are smoking.
  • How does media influence teens’ decision-making? When teenagers see their favorite characters getting pleasure from smoking, they may want to try it. Is it a reason to start? In what other ways does mass media affect the problem?

Thanks for reading till the end! Make sure to leave your opinion about the article below. Send it to your friends who may need our tips.

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  • Teen Smoking Essay: Bartleby
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National Center for Chronic Disease Prevention and Health Promotion (US) Office on Smoking and Health. Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General. Atlanta (GA): Centers for Disease Control and Prevention (US); 2012.

Cover of Preventing Tobacco Use Among Youth and Young Adults

Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General.

1 introduction, summary, and conclusions.

  • Introduction

Tobacco use is a global epidemic among young people. As with adults, it poses a serious health threat to youth and young adults in the United States and has significant implications for this nation’s public and economic health in the future ( Perry et al. 1994 ; Kessler 1995 ). The impact of cigarette smoking and other tobacco use on chronic disease, which accounts for 75% of American spending on health care ( Anderson 2010 ), is well-documented and undeniable. Although progress has been made since the first Surgeon General’s report on smoking and health in 1964 ( U.S. Department of Health, Education, and Welfare [USDHEW] 1964 ), nearly one in four high school seniors is a current smoker. Most young smokers become adult smokers. One-half of adult smokers die prematurely from tobacco-related diseases ( Fagerström 2002 ; Doll et al. 2004 ). Despite thousands of programs to reduce youth smoking and hundreds of thousands of media stories on the dangers of tobacco use, generation after generation continues to use these deadly products, and family after family continues to suffer the devastating consequences. Yet a robust science base exists on social, biological, and environmental factors that influence young people to use tobacco, the physiology of progression from experimentation to addiction, other health effects of tobacco use, the epidemiology of youth and young adult tobacco use, and evidence-based interventions that have proven effective at reducing both initiation and prevalence of tobacco use among young people. Those are precisely the issues examined in this report, which aims to support the application of this robust science base.

Nearly all tobacco use begins in childhood and adolescence ( U.S. Department of Health and Human Services [USDHHS] 1994 ). In all, 88% of adult smokers who smoke daily report that they started smoking by the age of 18 years (see Chapter 3 , “The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide”). This is a time in life of great vulnerability to social influences ( Steinberg 2004 ), such as those offered through the marketing of tobacco products and the modeling of smoking by attractive role models, as in movies ( Dalton et al. 2009 ), which have especially strong effects on the young. This is also a time in life of heightened sensitivity to normative influences: as tobacco use is less tolerated in public areas and there are fewer social or regular users of tobacco, use decreases among youth ( Alesci et al. 2003 ). And so, as we adults quit, we help protect our children.

Cigarettes are the only legal consumer products in the world that cause one-half of their long-term users to die prematurely ( Fagerström 2002 ; Doll et al. 2004 ). As this epidemic continues to take its toll in the United States, it is also increasing in low- and middle-income countries that are least able to afford the resulting health and economic consequences ( Peto and Lopez 2001 ; Reddy et al. 2006 ). It is past time to end this epidemic. To do so, primary prevention is required, for which our focus must be on youth and young adults. As noted in this report, we now have a set of proven tools and policies that can drastically lower youth initiation and use of tobacco products. Fully committing to using these tools and executing these policies consistently and aggressively is the most straight forward and effective to making future generations tobacco-free.

The 1994 Surgeon General’s Report

This Surgeon General’s report on tobacco is the second to focus solely on young people since these reports began in 1964. Its main purpose is to update the science of smoking among youth since the first comprehensive Surgeon General’s report on tobacco use by youth, Preventing Tobacco Use Among Young People , was published in 1994 ( USDHHS 1994 ). That report concluded that if young people can remain free of tobacco until 18 years of age, most will never start to smoke. The report documented the addiction process for young people and how the symptoms of addiction in youth are similar to those in adults. Tobacco was also presented as a gateway drug among young people, because its use generally precedes and increases the risk of using illicit drugs. Cigarette advertising and promotional activities were seen as a potent way to increase the risk of cigarette smoking among young people, while community-wide efforts were shown to have been successful in reducing tobacco use among youth. All of these conclusions remain important, relevant, and accurate, as documented in the current report, but there has been considerable research since 1994 that greatly expands our knowledge about tobacco use among youth, its prevention, and the dynamics of cessation among young people. Thus, there is a compelling need for the current report.

Tobacco Control Developments

Since 1994, multiple legal and scientific developments have altered the tobacco control environment and thus have affected smoking among youth. The states and the U.S. Department of Justice brought lawsuits against cigarette companies, with the result that many internal documents of the tobacco industry have been made public and have been analyzed and introduced into the science of tobacco control. Also, the 1998 Master Settlement Agreement with the tobacco companies resulted in the elimination of billboard and transit advertising as well as print advertising that directly targeted underage youth and limitations on the use of brand sponsorships ( National Association of Attorneys General [NAAG] 1998 ). This settlement also created the American Legacy Foundation, which implemented a nationwide antismoking campaign targeting youth. In 2009, the U.S. Congress passed a law that gave the U.S. Food and Drug Administration authority to regulate tobacco products in order to promote the public’s health ( Family Smoking Prevention and Tobacco Control Act 2009 ). Certain tobacco companies are now subject to regulations limiting their ability to market to young people. In addition, they have had to reimburse state governments (through agreements made with some states and the Master Settlement Agreement) for some health care costs. Due in part to these changes, there was a decrease in tobacco use among adults and among youth following the Master Settlement Agreement, which is documented in this current report.

Recent Surgeon General Reports Addressing Youth Issues

Other reports of the Surgeon General since 1994 have also included major conclusions that relate to tobacco use among youth ( Office of the Surgeon General 2010 ). In 1998, the report focused on tobacco use among U.S. racial/ethnic minority groups ( USDHHS 1998 ) and noted that cigarette smoking among Black and Hispanic youth increased in the 1990s following declines among all racial/ethnic groups in the 1980s; this was particularly notable among Black youth, and culturally appropriate interventions were suggested. In 2000, the report focused on reducing tobacco use ( USDHHS 2000b ). A major conclusion of that report was that school-based interventions, when implemented with community- and media-based activities, could reduce or postpone the onset of smoking among adolescents by 20–40%. That report also noted that effective regulation of tobacco advertising and promotional activities directed at young people would very likely reduce the prevalence and onset of smoking. In 2001, the Surgeon General’s report focused on women and smoking ( USDHHS 2001 ). Besides reinforcing much of what was discussed in earlier reports, this report documented that girls were more affected than boys by the desire to smoke for the purpose of weight control. Given the ongoing obesity epidemic ( Bonnie et al. 2007 ), the current report includes a more extensive review of research in this area.

The 2004 Surgeon General’s report on the health consequences of smoking ( USDHHS 2004 ) concluded that there is sufficient evidence to infer that a causal relationship exists between active smoking and (a) impaired lung growth during childhood and adolescence; (b) early onset of decline in lung function during late adolescence and early adulthood; (c) respiratory signs and symptoms in children and adolescents, including coughing, phlegm, wheezing, and dyspnea; and (d) asthma-related symptoms (e.g., wheezing) in childhood and adolescence. The 2004 Surgeon General’s report further provided evidence that cigarette smoking in young people is associated with the development of atherosclerosis.

The 2010 Surgeon General’s report on the biology of tobacco focused on the understanding of biological and behavioral mechanisms that might underlie the pathogenicity of tobacco smoke ( USDHHS 2010 ). Although there are no specific conclusions in that report regarding adolescent addiction, it does describe evidence indicating that adolescents can become dependent at even low levels of consumption. Two studies ( Adriani et al. 2003 ; Schochet et al. 2005 ) referenced in that report suggest that because the adolescent brain is still developing, it may be more susceptible and receptive to nicotine than the adult brain.

Scientific Reviews

Since 1994, several scientific reviews related to one or more aspects of tobacco use among youth have been undertaken that also serve as a foundation for the current report. The Institute of Medicine (IOM) ( Lynch and Bonnie 1994 ) released Growing Up Tobacco Free: Preventing Nicotine Addiction in Children and Youths, a report that provided policy recommendations based on research to that date. In 1998, IOM provided a white paper, Taking Action to Reduce Tobacco Use, on strategies to reduce the increasing prevalence (at that time) of smoking among young people and adults. More recently, IOM ( Bonnie et al. 2007 ) released a comprehensive report entitled Ending the Tobacco Problem: A Blueprint for the Nation . Although that report covered multiple potential approaches to tobacco control, not just those focused on youth, it characterized the overarching goal of reducing smoking as involving three distinct steps: “reducing the rate of initiation of smoking among youth (IOM [ Lynch and Bonnie] 1994 ), reducing involuntary tobacco smoke exposure ( National Research Council 1986 ), and helping people quit smoking” (p. 3). Thus, reducing onset was seen as one of the primary goals of tobacco control.

As part of USDHHS continuing efforts to assess the health of the nation, prevent disease, and promote health, the department released, in 2000, Healthy People 2010 and, in 2010, Healthy People 2020 ( USDHHS 2000a , 2011 ). Healthy People provides science-based, 10-year national objectives for improving the health of all Americans. For 3 decades, Healthy People has established benchmarks and monitored progress over time in order to encourage collaborations across sectors, guide individuals toward making informed health decisions, and measure the impact of prevention activities. Each iteration of Healthy People serves as the nation’s disease prevention and health promotion roadmap for the decade. Both Healthy People 2010 and Healthy People 2020 highlight “Tobacco Use” as one of the nation’s “Leading Health Indicators,” feature “Tobacco Use” as one of its topic areas, and identify specific measurable tobacco-related objectives and targets for the nation to strive for. Healthy People 2010 and Healthy People 2020 provide tobacco objectives based on the most current science and detailed population-based data to drive action, assess tobacco use among young people, and identify racial and ethnic disparities. Additionally, many of the Healthy People 2010 and 2020 tobacco objectives address reductions of tobacco use among youth and target decreases in tobacco advertising in venues most often influencing young people. A complete list of the healthy people 2020 objectives can be found on their Web site ( USDHHS 2011 ).

In addition, the National Cancer Institute (NCI) of the National Institutes of Health has published monographs pertinent to the topic of tobacco use among youth. In 2001, NCI published Monograph 14, Changing Adolescent Smoking Prevalence , which reviewed data on smoking among youth in the 1990s, highlighted important statewide intervention programs, presented data on the influence of marketing by the tobacco industry and the pricing of cigarettes, and examined differences in smoking by racial/ethnic subgroup ( NCI 2001 ). In 2008, NCI published Monograph 19, The Role of the Media in Promoting and Reducing Tobacco Use ( NCI 2008 ). Although young people were not the sole focus of this Monograph, the causal relationship between tobacco advertising and promotion and increased tobacco use, the impact on youth of depictions of smoking in movies, and the success of media campaigns in reducing youth tobacco use were highlighted as major conclusions of the report.

The Community Preventive Services Task Force (2011) provides evidence-based recommendations about community preventive services, programs, and policies on a range of topics including tobacco use prevention and cessation ( Task Force on Community Preventive Services 2001 , 2005 ). Evidence reviews addressing interventions to reduce tobacco use initiation and restricting minors’ access to tobacco products were cited and used to inform the reviews in the current report. The Cochrane Collaboration (2010) has also substantially contributed to the review literature on youth and tobacco use by producing relevant systematic assessments of health-related programs and interventions. Relevant to this Surgeon General’s report are Cochrane reviews on interventions using mass media ( Sowden 1998 ), community interventions to prevent smoking ( Sowden and Stead 2003 ), the effects of advertising and promotional activities on smoking among youth ( Lovato et al. 2003 , 2011 ), preventing tobacco sales to minors ( Stead and Lancaster 2005 ), school-based programs ( Thomas and Perara 2006 ), programs for young people to quit using tobacco ( Grimshaw and Stanton 2006 ), and family programs for preventing smoking by youth ( Thomas et al. 2007 ). These reviews have been cited throughout the current report when appropriate.

In summary, substantial new research has added to our knowledge and understanding of tobacco use and control as it relates to youth since the 1994 Surgeon General’s report, including updates and new data in subsequent Surgeon General’s reports, in IOM reports, in NCI Monographs, and in Cochrane Collaboration reviews, in addition to hundreds of peer-reviewed publications, book chapters, policy reports, and systematic reviews. Although this report is a follow-up to the 1994 report, other important reviews have been undertaken in the past 18 years and have served to fill the gap during an especially active and important time in research on tobacco control among youth.

  • Focus of the Report

Young People

This report focuses on “young people.” In general, work was reviewed on the health consequences, epidemiology, etiology, reduction, and prevention of tobacco use for those in the young adolescent (11–14 years of age), adolescent (15–17 years of age), and young adult (18–25 years of age) age groups. When possible, an effort was made to be specific about the age group to which a particular analysis, study, or conclusion applies. Because hundreds of articles, books, and reports were reviewed, however, there are, unavoidably, inconsistencies in the terminology used. “Adolescents,” “children,” and “youth” are used mostly interchangeably throughout this report. In general, this group encompasses those 11–17 years of age, although “children” is a more general term that will include those younger than 11 years of age. Generally, those who are 18–25 years old are considered young adults (even though, developmentally, the period between 18–20 years of age is often labeled late adolescence), and those 26 years of age or older are considered adults.

In addition, it is important to note that the report is concerned with active smoking or use of smokeless tobacco on the part of the young person. The report does not consider young people’s exposure to secondhand smoke, also referred to as involuntary or passive smoking, which was discussed in the 2006 report of the Surgeon General ( USDHHS 2006 ). Additionally, the report does not discuss research on children younger than 11 years old; there is very little evidence of tobacco use in the United States by children younger than 11 years of age, and although there may be some predictors of later tobacco use in those younger years, the research on active tobacco use among youth has been focused on those 11 years of age and older.

Tobacco Use

Although cigarette smoking is the most common form of tobacco use in the United States, this report focuses on other forms as well, such as using smokeless tobacco (including chew and snuff) and smoking a product other than a cigarette, such as a pipe, cigar, or bidi (tobacco wrapped in tendu leaves). Because for young people the use of one form of tobacco has been associated with use of other tobacco products, it is particularly important to monitor all forms of tobacco use in this age group. The term “tobacco use” in this report indicates use of any tobacco product. When the word “smoking” is used alone, it refers to cigarette smoking.

  • Organization of the Report

This chapter begins by providing a short synopsis of other reports that have addressed smoking among youth and, after listing the major conclusions of this report, will end by presenting conclusions specific to each chapter. Chapter 2 of this report (“The Health Consequences of Tobacco Use Among Young People”) focuses on the diseases caused by early tobacco use, the addiction process, the relation of body weight to smoking, respiratory and pulmonary problems associated with tobacco use, and cardiovascular effects. Chapter 3 (“The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide”) provides recent and long-term cross-sectional and longitudinal data on cigarette smoking, use of smokeless tobacco, and the use of other tobacco products by young people, by racial/ethnic group and gender, primarily in the United States, but including some worldwide data as well. Chapter 4 (“Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth”) identifies the primary risk factors associated with tobacco use among youth at four levels, including the larger social and physical environments, smaller social groups, cognitive factors, and genetics and neurobiology. Chapter 5 (“The Tobacco Industry’s Influences on the Use of Tobacco Among Youth”) includes data on marketing expenditures for the tobacco industry over time and by category, the effects of cigarette advertising and promotional activities on young people’s smoking, the effects of price and packaging on use, the use of the Internet and movies to market tobacco products, and an evaluation of efforts by the tobacco industry to prevent tobacco use among young people. Chapter 6 (“Efforts to Prevent and Reduce Tobacco Use Among Young People”) provides evidence on the effectiveness of family-based, clinic-based, and school-based programs, mass media campaigns, regulatory and legislative approaches, increased cigarette prices, and community and statewide efforts in the fight against tobacco use among youth. Chapter 7 (“A Vision for Ending the Tobacco Epidemic”) points to next steps in preventing and reducing tobacco use among young people.

  • Preparation of the Report

This report of the Surgeon General was prepared by the Office on Smoking and Health (OSH), National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention (CDC), USDHHS. In 2008, 18 external independent scientists reviewed the 1994 report and suggested areas to be added and updated. These scientists also suggested chapter editors and a senior scientific editor, who were contacted by OSH. Each chapter editor named external scientists who could contribute, and 33 content experts prepared draft sections. The draft sections were consolidated into chapters by the chapter editors and then reviewed by the senior scientific editor, with technical editing performed by CDC. The chapters were sent individually to 34 peer reviewers who are experts in the areas covered and who reviewed the chapters for scientific accuracy and comprehensiveness. The entire manuscript was then sent to more than 25 external senior scientists who reviewed the science of the entire document. After each review cycle, the drafts were revised by the chapter and senior scientific editor on the basis of the experts’ comments. Subsequently, the report was reviewed by various agencies within USDHHS. Publication lags prevent up-to-the-minute inclusion of all recently published articles and data, and so some more recent publications may not be cited in this report.

  • Evaluation of the Evidence

Since the first Surgeon General’s report in 1964 on smoking and health ( USDHEW 1964 ), major conclusions concerning the conditions and diseases caused by cigarette smoking and the use of smokeless tobacco have been based on explicit criteria for causal inference ( USDHHS 2004 ). Although a number of different criteria have been proposed for causal inference since the 1960s, this report focuses on the five commonly accepted criteria that were used in the original 1964 report and that are discussed in greater detail in the 2004 report on the health consequences of smoking ( USDHHS 2004 ). The five criteria refer to the examination of the association between two variables, such as a risk factor (e.g., smoking) and an outcome (e.g., lung cancer). Causal inference between these variables is based on (1) the consistency of the association across multiple studies; this is the persistent finding of an association in different persons, places, circumstances, and times; (2) the degree of the strength of association, that is, the magnitude and statistical significance of the association in multiple studies; (3) the specificity of the association to clearly demonstrate that tobacco use is robustly associated with the condition, even if tobacco use has multiple effects and multiple causes exist for the condition; (4) the temporal relationship of the association so that tobacco use precedes disease onset; and (5) the coherence of the association, that is, the argument that the association makes scientific sense, given data from other sources and understanding of biological and psychosocial mechanisms ( USDHHS 2004 ). Since the 2004 Surgeon General’s report, The Health Consequences of Smoking , a four-level hierarchy ( Table 1.1 ) has been used to assess the research data on associations discussed in these reports ( USDHHS 2004 ). In general, this assessment was done by the chapter editors and then reviewed as appropriate by peer reviewers, senior scientists, and the scientific editors. For a relationship to be considered sufficient to be characterized as causal, multiple studies over time provided evidence in support of each criteria.

Table 1.1. Four-level hierarchy for classifying the strength of causal inferences based on available evidence.

Four-level hierarchy for classifying the strength of causal inferences based on available evidence.

When a causal association is presented in the chapter conclusions in this report, these four levels are used to describe the strength of the evidence of the association, from causal (1) to not causal (4). Within the report, other terms are used to discuss the evidence to date (i.e., mixed, limited, and equivocal evidence), which generally represent an inadequacy of data to inform a conclusion.

However, an assessment of a casual relationship is not utilized in presenting all of the report’s conclusions. The major conclusions are written to be important summary statements that are easily understood by those reading the report. Some conclusions, particularly those found in Chapter 3 (epidemiology), provide observations and data related to tobacco use among young people, and are generally not examinations of causal relationships. For those conclusions that are written using the hierarchy above, a careful and extensive review of the literature has been undertaken for this report, based on the accepted causal criteria ( USDHHS 2004 ). Evidence that was characterized as Level 1 or Level 2 was prioritized for inclusion as chapter conclusions.

In additional to causal inferences, statistical estimation and hypothesis testing of associations are presented. For example, confidence intervals have been added to the tables in the chapter on the epidemiology of youth tobacco use (see Chapter 3 ), and statistical testing has been conducted for that chapter when appropriate. The chapter on efforts to prevent tobacco use discusses the relative improvement in tobacco use rates when implementing one type of program (or policy) versus a control program. Statistical methods, including meta-analytic methods and longitudinal trajectory analyses, are also presented to ensure that the methods of evaluating data are up to date with the current cutting-edge research that has been reviewed. Regardless of the methods used to assess significance, the five causal criteria discussed above were applied in developing the conclusions of each chapter and the report.

  • Major Conclusions
  • Cigarette smoking by youth and young adults has immediate adverse health consequences, including addiction, and accelerates the development of chronic diseases across the full life course.
  • Prevention efforts must focus on both adolescents and young adults because among adults who become daily smokers, nearly all first use of cigarettes occurs by 18 years of age (88%), with 99% of first use by 26 years of age.
  • Advertising and promotional activities by tobacco companies have been shown to cause the onset and continuation of smoking among adolescents and young adults.
  • After years of steady progress, declines in the use of tobacco by youth and young adults have slowed for cigarette smoking and stalled for smokeless tobacco use.
  • Coordinated, multicomponent interventions that combine mass media campaigns, price increases including those that result from tax increases, school-based policies and programs, and statewide or community-wide changes in smoke-free policies and norms are effective in reducing the initiation, prevalence, and intensity of smoking among youth and young adults.
  • Chapter Conclusions

The following are the conclusions presented in the substantive chapters of this report.

Chapter 2. The Health Consequences of Tobacco Use Among Young People

  • The evidence is sufficient to conclude that there is a causal relationship between smoking and addiction to nicotine, beginning in adolescence and young adulthood.
  • The evidence is suggestive but not sufficient to conclude that smoking contributes to future use of marijuana and other illicit drugs.
  • The evidence is suggestive but not sufficient to conclude that smoking by adolescents and young adults is not associated with significant weight loss, contrary to young people’s beliefs.
  • The evidence is sufficient to conclude that there is a causal relationship between active smoking and both reduced lung function and impaired lung growth during childhood and adolescence.
  • The evidence is sufficient to conclude that there is a causal relationship between active smoking and wheezing severe enough to be diagnosed as asthma in susceptible child and adolescent populations.
  • The evidence is sufficient to conclude that there is a causal relationship between smoking in adolescence and young adulthood and early abdominal aortic atherosclerosis in young adults.
  • The evidence is suggestive but not sufficient to conclude that there is a causal relationship between smoking in adolescence and young adulthood and coronary artery atherosclerosis in adulthood.

Chapter 3. The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide

  • Among adults who become daily smokers, nearly all first use of cigarettes occurs by 18 years of age (88%), with 99% of first use by 26 years of age.
  • Almost one in four high school seniors is a current (in the past 30 days) cigarette smoker, compared with one in three young adults and one in five adults. About 1 in 10 high school senior males is a current smokeless tobacco user, and about 1 in 5 high school senior males is a current cigar smoker.
  • Among adolescents and young adults, cigarette smoking declined from the late 1990s, particularly after the Master Settlement Agreement in 1998. This decline has slowed in recent years, however.
  • Significant disparities in tobacco use remain among young people nationwide. The prevalence of cigarette smoking is highest among American Indians and Alaska Natives, followed by Whites and Hispanics, and then Asians and Blacks. The prevalence of cigarette smoking is also highest among lower socioeconomic status youth.
  • Use of smokeless tobacco and cigars declined in the late 1990s, but the declines appear to have stalled in the last 5 years. The latest data show the use of smokeless tobacco is increasing among White high school males, and cigar smoking may be increasing among Black high school females.
  • Concurrent use of multiple tobacco products is prevalent among youth. Among those who use tobacco, nearly one-third of high school females and more than one-half of high school males report using more than one tobacco product in the last 30 days.
  • Rates of tobacco use remain low among girls relative to boys in many developing countries, however, the gender gap between adolescent females and males is narrow in many countries around the globe.

Chapter 4. Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth

  • Given their developmental stage, adolescents and young adults are uniquely susceptible to social and environmental influences to use tobacco.
  • Socioeconomic factors and educational attainment influence the development of youth smoking behavior. The adolescents most likely to begin to use tobacco and progress to regular use are those who have lower academic achievement.
  • The evidence is sufficient to conclude that there is a causal relationship between peer group social influences and the initiation and maintenance of smoking behaviors during adolescence.
  • Affective processes play an important role in youth smoking behavior, with a strong association between youth smoking and negative affect.
  • The evidence is suggestive that tobacco use is a heritable trait, more so for regular use than for onset. The expression of genetic risk for smoking among young people may be moderated by small-group and larger social-environmental factors.

Chapter 5. The Tobacco Industry’s Influences on the Use of Tobacco Among Youth

  • In 2008, tobacco companies spent $9.94 billion on the marketing of cigarettes and $547 million on the marketing of smokeless tobacco. Spending on cigarette marketing is 48% higher than in 1998, the year of the Master Settlement Agreement. Expenditures for marketing smokeless tobacco are 277% higher than in 1998.
  • Tobacco company expenditures have become increasingly concentrated on marketing efforts that reduce the prices of targeted tobacco products. Such expenditures accounted for approximately 84% of cigarette marketing and more than 77% of the marketing of smokeless tobacco products in 2008.
  • The evidence is sufficient to conclude that there is a causal relationship between advertising and promotional efforts of the tobacco companies and the initiation and progression of tobacco use among young people.
  • The evidence is suggestive but not sufficient to conclude that tobacco companies have changed the packaging and design of their products in ways that have increased these products’ appeal to adolescents and young adults.
  • The tobacco companies’ activities and programs for the prevention of youth smoking have not demonstrated an impact on the initiation or prevalence of smoking among young people.
  • The evidence is sufficient to conclude that there is a causal relationship between depictions of smoking in the movies and the initiation of smoking among young people.

Chapter 6. Efforts to Prevent and Reduce Tobacco Use Among Young People

  • The evidence is sufficient to conclude that mass media campaigns, comprehensive community programs, and comprehensive statewide tobacco control programs can prevent the initiation of tobacco use and reduce its prevalence among youth.
  • The evidence is sufficient to conclude that increases in cigarette prices reduce the initiation, prevalence, and intensity of smoking among youth and young adults.
  • The evidence is sufficient to conclude that school-based programs with evidence of effectiveness, containing specific components, can produce at least short-term effects and reduce the prevalence of tobacco use among school-aged youth.
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  • National Cancer Institute. Changing Adolescent Smoking Prevalence. Bethesda (MD): U.S. Department of Health and Human Services, Public Health Service, National Institutes of Health, National Cancer Institute; 2001. Smoking and Tobacco Control Monograph No. 14. NIH Publication. No. 02-5086.
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  • US Department of Health and Human Services. Preventing Tobacco Use Among Young People A Report of the Surgeon General. Atlanta (GA): US Department of Health and Human Services, Public Health Service, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health; 1994.
  • US Department of Health and Human Services. Tobacco Use Among US Racial/Ethnic Minority Groups—African Americans, American Indians and Alaska Natives, Asian Americans and Pacific Islanders, and Hispanics A Report of the Surgeon General. Atlanta (GA): U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health; 1998.
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  • US Department of Health and Human Services. Reducing Tobacco Use: A Report of the Surgeon General. Atlanta (GA): U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health; 2000.
  • US Department of Health and Human Services. Women and Smoking A Report of the Surgeon General. Rockville (MD): U.S. Department of Health and Human Services, Public Health Service, Office of the Surgeon General; 2001.
  • US Department of Health and Human Services. The Health Consequences of Smoking: A Report of the Surgeon General. Atlanta (GA): U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health; 2004.
  • US Department of Health and Human Services. The Health Consequences of Involuntary Exposure to Tobacco Smoke: A Report of the Surgeon General. Atlanta (GA): U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health; 2006. [ PubMed : 20669524 ]
  • US Department of Health and Human Services. How Tobacco Smoke Causes Disease—The Biology and Behavioral Basis for Tobacco-Attributable Disease: A Report of the Surgeon General. Atlanta (GA): U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health; 2010. [ PubMed : 21452462 ]
  • U.S. Department of Health and Human Services, Office of Disease Prevention and Health Promotion. Healthy People 2020. 2011. [accessed: November 1, 2011]. < http://www ​.healthypeople ​.gov/2020/default.aspx >.
  • US Department of Health, Education, and Welfare. Smoking and Health: Report of the Advisory Committee to the Surgeon General of the Public Health Service. Washington: U.S. Department of Health, Education, and Welfare, Public Health Service, Center for Disease Control; 1964. PHS Publication No. 1103.
  • Cite this Page National Center for Chronic Disease Prevention and Health Promotion (US) Office on Smoking and Health. Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General. Atlanta (GA): Centers for Disease Control and Prevention (US); 2012. 1, Introduction, Summary, and Conclusions.
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Essay on Smoking for Students and Children in 1100 Words

Essay on Smoking for Students and Children in 1100 Words

Here, you will read a persuasive Essay on Smoking for Students and Children in 1100 Words. It includes the meaning of smoking, why people smoke?, its disadvantages, should it banned.

So, lets start this informative essay on smoking…

Table of Contents

Introduction (Essay on Smoking-1100 Words)

Since ancient times people are used to or accustomed to a few habits. Some habits are harmful, and some are having lots of benefits. Unhealthy habits are like drinking, smoking, and taking drugs .

Nowadays everybody knows that this is horrible practices and habits and we should not adopt this. Most people choose because of their lousy company and make it a hobby. Slowly these habits become their compulsion, which gives him very negative effects and consequences.

What is smoking? 

In a common word, we can explain that this is a widespread practice in which people burn any object or its substance, and after that, they take its smoke inside the body through the breathing process. It is done in ancient times.

Before cigarette was there, another method of the burning of tobacco was available, known as a chukka or clay pipe. Now the trend changed, and smoking is inbuilt in a wrapped round paper to burn and use.

Why people smoke?

There is no single reason for smoking. People smoke because of various reasons. Some studies say that tobacco comprises nicotine in its contents.

The characteristics are that it increases addiction and attracts them to use it again. Few people smoke only for just trying it for a while, and they get affected by the effect of nicotine. 

Some people say that they get peace of mind relaxation by smoking. Most people start it from teenagers and entire life they cannot leave this habit. 

In research, they say it every only one smoker quit smoking out of three, and one person dies out of every three smokers.

Disadvantages of Smoking

All of us know very well about the consequences of smoking. The government also gives information about the losses and side effects of smoking through TV channels.

There are indications and information also printed in each smoking object that this is very harmful and can cause many dangerous diseases as cancer, cough, tuberculosis, etc.

If our health gets affected because of any dangerous disease, then how can we survive in life? Now also thousands of people are there who are changing daily for smoking and fighting for their survival.  

So, below are the major problems that may cause because of smoking-

1. Causes Cancer

The studies prove that if anybody smokes 15 cigarettes, this will create a mutation in his body; this mutation is the starting cancer.

The smoke of tobacco goes more in depth in the blood and starts making blood thicker and creates possibilities of blood clot creation. All around the world is proved that smoking is the leading cause of producing cancer in the mouth and throat.

2. Increase Lung Disease

Because of smoking, many lungs-related problems start in the body, and slowly it creates severe diseases in the complete body.

People take not only nicotine but take other harmful chemicals through their breath during smoking. Smoking is responsible for a massive increase in the severe risk of starting and developing lung cancer.

3. Creating Heart Problems

 If any one organ of the body got affected, then our other organs also get in the effect of these harmful chemicals because it interconnects our entire body.

If one inner organ is out of order, then another organ cannot work smoothly. Smoking can create cardiovascular problems and damage blood vessel cells. 

4. Creates Infertility

Our reproductive system is essential, and delicate, which easily gets affected because of smoking.

Tobacco smoking can damage the reproductive system of males and females both, and after that, it will create infertility problems. If infertility problems occur intensely, then to conceive, it will complicate pregnancy. 

5. The complication in Pregnancy

Using tobacco in any form, whether it is chewing or smoking by any means, it creates severe complications in pregnancy. The fetus can damage or affect because of smoking, which can cause the risk of premature delivery.

Because of this, we see many sudden death syndromes in infants. Smoking can reduce the weight of the baby in pregnancy, which creates risk for a newborn.

6. Diabetes Problems

Smoking is one reason for developing diabetes in the human body. They say this type two diabetes.

The researches show that smokers having 30-40 percent risk of developing this diabetes.

7. Oral Hygiene Problems

If we maintain our oral hygiene that we can save ourselves from many debases. Smoking is terrible for our oral system. This creates other severe infections in the mouth, which increases the risk higher of gum-related diseases. 

Should Smoking should be banned?

The question is, why is this allowed by the government, and why should it not be banned?

Ideally, it should be banned and never should be entitled to the farming of tobacco, eat, sell, and production of tobacco-related objects and items. Smoking, whether it is public or personal, all are dangerous to health badly.

This is a source of revenue for the government. The tobacco item manufacturing companies pay a considerable amount of every year, which helps financially to the government.

But apart from because of tobacco every year, thousands or lacs of people become sick. The government used to provide separate hospitals and diagnostics centers for prevention and treatment. They invest a considerable amount of money in the medical sector because of permission to use tobacco in society.

Smoking should be banned, and the government should search for any other source or means of revenue in place of the tobacco field. Smoking creates various health problems, as we have discussed above.

Our people or citizen are getting weaker financially because of smoking. In both ways, they waste their money. If they use tobacco and a cigarette, they pay cash, and if they get ill because of this, they pay more than they spent in buying these things.

For the companies and tobacco producers, the government can make an original plan. We should encourage them to start any other production in place of tobacco item productions. This is not compulsory from the government side to produce cigarettes or related materials.

Our society and NGOs also should take steps and start broad complaints to discourage people from using this. The disadvantages of using this tobacco item should be published, and higher taxes to be imposed. 

In our last words, we can say that for the sake of humanity, we should stop smoking, and the government also should ban smoking strictly. If we want to save our people’s life and their money, then smoking should be prohibited; otherwise, our next generation will get addiction more than now. If citizens of any country are weak or sick, then that country cannot progress.

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Smoking Essay & Paragraph

Smoking and chewing tobacco products have been practiced in many parts of the world since ancient times. But everyone knows that it is harmful to health. In particular, 8 million people worldwide die prematurely every year due to smoking. Therefore, it is very important to create awareness among the people to refrain from chewing tobacco and smoking. Informative essays and paragraphs on smoking shared here can be useful for readers and help students and examinees in writing their compositions.

Smoking Essay & Paragraph

Table of Contents

Essay on Smoking & Tobacco, 500 Words

By: Haque , For class 9-10/SSC, 08-01-’22

Points of synopsis:

  • An ancient practice.
  • Smoking came in vogue in Europe in the 16th century after the discovery of America.
  • It is now not merely a fashion but a fact of modern life.
  • Evils of smoking — extremely injurious to health.
  • It is also a wasteful practice that involves at least 5% of the total national dividend of an advanced country like the USA.

Tobacco chewing has been practiced in many parts of the world, including the Indian subcontinent, since ancient times. But smoking started on a larger scale after the discovery of America by Columbus, i.e. early 16th century. Experts say that the word tobacco has come from the name of Tobago Island, in the West Indies, where tobacco is largely cultivated. The word ‘nicotine’, that harmful chemical which tobacco contains in a large percentage, has taken its name from the then French minister of the same name. Whatever that may be, tobacco addiction is now a widespread fashion all over the world.

There are, of course, many apologists for tobacco smoking. They say that for releasing tense nerves, tobacco is certainly a good solvent. Pursuing this mistaken notion many tender-aged boys, even girls, take to smoking. Some literature are of opinion that by supplying the fume of tobacco to the brain through smoking one can recruit one’s ideas better and produce excellent literature. In this way, misguided students smoke hard before examinations in the hope of putting up an excellent performance in answer papers. According to some others, tobacco smoking is only a diversion and consolation for the poor and hardworking laborers.

Medical men and researchers are unanimous in condemning tobacco smoking. Along with nicotine by lightening cigarette or any variant of it, one inhales poisonous chemicals that definitely and invariably shorten one’s longevity. Tobacco is nothing short of venom to these people who suffer from asthma or other respiratory ailments. About 10% of the population of the world die before their time due to tobacco smoking. Nicotine and other harmful compounds generate fatal diseases like lung cancer, blood pressure, acidity, stomach ulcer, and various other intractable ailments. By smoking five cigarettes every day one deducts five years from one’s usual span of life. Even those who are forced to smell tobacco while sitting nearby the smoker, suffer as passive smokers from fatal diseases. In short, there is nothing in a cigarette to commend it for acceptance. Yet young people are found pressing cigarettes between their lips just to look smart. According to the World Health Organization, more than 8 million people worldwide die each year as a result of tobacco use. About 8 million people die every year directly or indirectly for smoking.

It has been already said that a large number of deaths are accounted for by reckless smoking. It is no plea that some chain-smokers have not suffered from cancer. Smoking was considered by our forefathers as a kind of sin. They are justified in one sense; for it is like the path of sin that is always slippery. The vogue of tobacco often leads to alcoholic and even more fatal drug habits. Besides, tobacco smoking is nowadays a very expensive habit and, once started, it is very difficult to give up the practice. One may take the vow like Mark Twain, the American literateur of last century, who took twenty oaths a day of not to smoke and broke each of them. Thus his oath lasted only for the time between the end of one and the lightening of the next cigarette. For once tobacco smoking is taken up, it gets into the blood and it becomes difficult to get out of the addiction. So, it is always better not to start it like prevention that is always better than cure.

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Essay on Smoking: Causes, Dangers & How to Prevent it

By: Haque , Words: 480, For class 9-10/SSC

Introduction: Smoking is one of the most injurious habits. Nowadays smoking is common all over the world. This habit has been found to spread among people of all ages over the decades.

Dangers of Smoking: Smoking can cause serious health hazards. Tobacco has injurious substances including nicotine. When somebody smokes, nicotine enters into his lungs and gets mixed with his blood. Then it spreads throughout the whole body through blood circulation. Smoking cigarettes can cause serious harm to one’s lungs and larynx. It is the main cause of lung cancer. It also causes diseases like asthma, bronchitis, gastric, ulcer, and heart disease. Smoking can harm not only the person smoking cigarettes but also the people around him. The smoke released by a smoker is inhaled by people in close proximity. It is called passive smoking. Passive smoking is no less harmful than active smoking and all the dangers of smoke are also associated with passive smoking.

Reasons for Smoking: There are some intoxicating materials like nicotine in tobacco. They cause addiction. People get attracted (Stef) to tobacco smoking in different ways. First of all, advertisements by tobacco companies attract people to tobacco smoking. Secondly, smoking by actors and actresses in movies, dramas, and TV programs also attracts people to smoke. They consider smoking as a matter of smartness. Thirdly, youths and youngsters smoke being influenced by the evil company. Usually, it starts out of curiosity and then becomes a lasting habit. Lastly, children are also influenced by their smoker parents. They form acceptance of smoking in their mind and do not consider it as something harmful.

How to Stop Smoking: Smoking has been accepted as a harmful habit by governments worldwide. Many preventive measures have been undertaken in this respect by countries all over the world. Such measures include:

  • Banning cigarette smoking in public spaces like bus stations, railway stations, subway stations, market places, museums, Zoos, auditoriums, etc., and on public transports such as buses, trains, launches, steamers, ships, etc.
  • Restricting buying and selling of cigarettes publicly. Also banning the sale of cigarettes to minors.
  • In Bangladesh the government has enacted laws banning the advertisement of cigarettes, buying and selling cigarettes publicly, and smoking cigarettes in public places. The government has also imposed fines and penalties for the violation of these laws.
  • The government has also passed laws requiring cigarette companies to print warning signs on the packets of cigarettes.

What else is needed is a greater degree of awareness among people and a strong will to stop smoking. Besides, censorship should be imposed on TV programs, dramas, and movies having scenes of smoking.

Conclusion: There is no doubt that the habit of smoking can cause great harm to a person. It is harmful not only to him but also to his family and the people around him. So, everybody should try seriously to avoid smoking.

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A Paragraph on the Dangers of Smoking, 200 Words

By: Haque , For class 9-12, 07-01-’22

Smoking is a bad habit without any doubt. There are many harmful effects of this bad habit. The most dangerous effect is that it causes serious health hazards. A smoker increases the risk of being attacked with heart attack, stroke, and cancer. He usually suffers from various kinds of respiratory diseases like bronchitis, asthma, and coughing. A smoker can not enjoy a fresh breath. A bad smell comes out of his mouth that causes serious irritation to the non-smokers. Non-smokers are also harmed by a smoker when he smokes before them. It is an irony that despite knowing the bad effects of smoking, people smoke. A precautionary slogan ‘smoking is harmful to health’ is written on the cigarette packet. But smokers are unaware of it. In fact, smoking is a serious addiction. It becomes very difficult to give up this habit if someone is addicted to it. So it is better not to get habituated. Recently Government has taken some steps to discourage smoking and protect non-smokers from being affected by smokers. A law has been passed to ban smoking in public places. It is true that this effort is not sufficient to prevent people from smoking. It is necessary to raise a social campaign against smoking and make people aware of the danger of smoking.

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Smoking Paragraph, 150 Words

By: Haque , For class 7-8, 07-01-’22

Smoking is one of the most injurious habits. Nowadays smoking is common all over the world. This habit has been found to spread among people of all ages over the decades. Smoking can cause serious health hazards. Tobacco has injurious substances including nicotine. When somebody smokes, nicotine enters into his lungs and gets mixed with his blood. Then it spreads throughout the whole body through blood circulation. Smoking of cigarettes can cause serious harm to one’s lungs and larynx. It is the main cause of lung cancer. It also causes diseases like asthma, bronchitis, gastric, ulcer, and heart disease. Smoking can harm not only the person smoking cigarettes but also the people around him. The smoke released by a smoker is inhaled by people in close proximity. It is called passive smoking. Passive smoking is no less harmful than active smoking and all the dangers of smoke are also associated with passive smoking.

Smoking Essay : Causes, Harms and Ways to Quit

By: Haque | 400 Words

Introduction: Smoking is a dangerous habit that affects not only the smoker, but also those around them. It is a leading cause of preventable deaths worldwide and is linked to a variety of health problems, including lung cancer, heart disease, and respiratory illness. In this essay, we will explore the reasons why people start smoking, the harms of smoking, and ways to quit smoking.

Reasons for Starting to Smoke: There are many reasons why people start smoking. For some, it is peer pressure or the desire to fit in with a certain group. For others, it is a way to cope with stress or to feel more confident in social situations. Nicotine, the addictive substance in cigarettes, can also be a powerful lure for those who are looking for a quick and easy way to feel good.

Harms of Smoking: The harms of smoking are well-documented and extensive. Smoking is a leading cause of lung cancer, and it also increases the risk of heart disease, stroke, and other serious health problems. It can also cause damage to the respiratory system, leading to chronic bronchitis and emphysema. Secondhand smoke is also a serious concern, as it can cause health problems in those around the smoker, including lung cancer and respiratory illness.

Ways to Quit Smoking: Quitting smoking can be difficult, but it is possible with the right tools and support. Some people choose to quit cold turkey, while others prefer to gradually reduce the number of cigarettes they smoke each day. Nicotine replacement therapy, such as gum or patches, can also be helpful in managing withdrawal symptoms. Medications, such as bupropion and varenicline, can also be prescribed to help with smoking cessation.

Counseling and support groups can also be very beneficial, as they provide a safe and supportive environment for smokers who are trying to quit. Additionally, setting a quit date and having a plan in place can make it easier to quit smoking.

Conclusion: Smoking is a dangerous habit that can have serious health consequences. However, with the right tools and support, it is possible to quit smoking and improve overall health. It’s important to understand the reasons why people start smoking, the harms that it causes and the various ways to quit smoking. We all should make a conscious effort to quit smoking and lead a healthy life.

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Essay on Smoking 250 & 500 Words-Causes, Effects & Quitting

Essay on Smoking, causes effects, health how to quit smoking

This article is on Smoking essay. I have included two essays 500 words and 250 words in the article.

I have also included the causes, health benefits and side effects of smoking. There is also a paragraph on how to quit smoking. So let’s begin.

Table of Contents

What is Smoking?

Smoking refers to the inhalation and exhalation of smoke, typically from burning tobacco in cigarettes, cigars or pipes. This action introduces various harmful substances, including nicotine, tar, and carbon monoxide, into the body, leading to adverse health effects such as cancer, heart disease, and respiratory issues.

Essay on Smoking 500 Words.

Smoking, a practice deeply entrenched in history, has transcended generations and cultures, becoming an enduring habit within societies worldwide. However, its enduring prevalence belies a harsh reality — smoking is a perilous habit that not only imperils individual health but also casts a long shadow on societal well-being.

Origin of Smoking

The origins of smoking trace back centuries, intertwined with cultural practices, social rituals, and even medicinal applications. Tobacco, introduced to the Western world in the 16th century, swiftly captivated societies and, over time, became a pervasive habit ingrained in various social contexts. However, the appealing and often glamorous depiction of smoking in media and popular culture overshadowed its underlying health risks, contributing to its widespread acceptance.

Health Hazards Linked to Smoking

The grim truth lies in the severe health hazards linked to smoking. Countless studies affirm the deleterious impact of smoking on physical health, with lung cancer standing as one of its most notorious consequences. Beyond cancer, cardiovascular diseases, chronic obstructive pulmonary disease (COPD), and a myriad of other respiratory illnesses afflict those who succumb to this addictive habit. Moreover, the insidious nature of secondhand smoke further endangers non-smokers, amplifying health risks and affecting the wider community.

Social and Economic Impacts

Not confined solely to individual health, smoking exerts a profound societal and economic toll. Socially, smokers often face stigma and discrimination, influencing personal relationships, employment opportunities, and societal perceptions. Moreover, the economic burden of smoking cannot be overlooked, with substantial healthcare costs and decreased productivity due to illness directly related to smoking.

Regulations and Anti-Smoking Campaign

Despite these grim realities, efforts to curb smoking have been ongoing. Government policies and regulations, such as increased taxes on tobacco products and stringent smoking bans, aim to deter smoking and protect public health. Additionally, anti-smoking campaigns and educational programs seek to raise awareness about the hazards of smoking and encourage cessation.

Smoking Cessation and Support Systems

Smoking cessation programs and support systems play a pivotal role in helping individuals break free from the clutches of this addictive habit. Counselling, nicotine replacement therapies, and support groups have shown promise in assisting individuals in their journey toward a smoke-free life. However, the challenges in achieving high cessation rates persist, underlining the complexity of combating this pervasive habit.

Opposing views often arise, advocating for personal freedoms and questioning the efficacy of stringent regulations. Nevertheless, the overwhelming body of evidence supports the dire need for comprehensive measures to reduce smoking rates, safeguard public health, and alleviate the associated societal burdens.

In conclusion, smoking stands as a pressing public health concern with far-reaching repercussions. Its detrimental impact on individual health, society, and the economy necessitates a unified effort to combat its prevalence. Through stringent policies, robust cessation programs, and continued awareness campaigns, a concerted approach is essential to mitigate the devastating effects of smoking. As a society, it’s crucial to recognize the urgency of this issue and work collectively to create a healthier, smoke-free future for generations to come.

This essay aims to shed light on the multifaceted repercussions of smoking, emphasizing the imperative for comprehensive measures to address this pressing public health concern.

Write a paragraph on how Smoking is dangerous- 250 Words Essay

Smoking, in all its forms, represents a multifaceted danger that permeates far beyond the individual act of lighting a cigarette. At its core, smoking is a perilous habit that encompasses a multitude of health risks, causing irreparable harm to the human body.

The most widely recognized consequence is its link to various forms of cancer, particularly lung cancer, which stands as one of the deadliest outcomes of prolonged tobacco use.

However, the perils of smoking extend well beyond cancer, affecting almost every organ in the body. Cardiovascular diseases, respiratory ailments and compromised immune systems are just a few examples of the numerous health risks associated with smoking.

Equally concerning is the impact of secondhand smoke, which imperils the health of those in the vicinity of a smoker. This involuntary exposure significantly heightens health risks, emphasizing the danger not only to the smoker but also to those in their proximity.

Moreover, the addictive nature of nicotine in tobacco further entrenches this perilous habit, making it arduous for individuals to break free from its grasp. The societal and economic repercussions also cannot be understated, as smoking places a heavy burden on healthcare systems, decreases workforce productivity and fosters a climate of social disparity.

Collectively, smoking emerges not merely as an individual habit but as a complex, interconnected issue that imperils the well-being of individuals and societies alike, emphasizing the critical need for comprehensive measures to address and mitigate its dire consequences.

what are the causes of smoking

There are many causes of smoking and can be attributed to a variety of factors, including:

  • Social and Cultural Influences: Social norms and cultural perceptions play a significant role in smoking initiation. In some societies, smoking is seen as a symbol of status, rebellion or a social activity, leading individuals, especially adolescents to take up smoking to conform or rebel against social norms.
  • Peer Pressure: The influence of friends, peers and social circles can heavily impact an individual’s decision to smoke. People, especially in their formative years, may start smoking to fit in with certain groups or to be accepted by their peers.
  • Family Influence: Family environment and exposure to smoking behaviours within the family can greatly influence one’s likelihood to smoke. Children growing up in households with smokers may view smoking as normal behaviour and may be more inclined to start smoking themselves.
  • Psychological Factors: Stress, anxiety, depression or other psychological factors can lead individuals to use smoking as a coping mechanism. The addictive nature of nicotine in cigarettes provides temporary relief from stress or emotional turmoil, leading to continued use.
  • Marketing and Advertising: Aggressive marketing and advertising by tobacco companies have historically played a significant role in enticing people to start smoking. Colourful packaging, appealing advertisements and endorsements by celebrities have been used to glamorize smoking.
  • Addictive Nature of Nicotine: Nicotine, a highly addictive substance in tobacco, makes it challenging for individuals to quit once they start smoking. The physical and psychological dependence on nicotine makes it harder for individuals to break the habit.
  • Accessibility and Availability: The easy access and availability of tobacco products, combined with relatively low legal age restrictions in some areas, contribute to the ease of starting and continuing smoking.

good side effects of smoking cigarettes

It’s crucial to note that smoking cigarettes poses a significant health risk and the negative effects of smoking far outweigh any potential positives. However, for the sake of providing a comprehensive view, some individuals might claim certain perceived “benefits” or effects of smoking, though these should not be interpreted as justifications for smoking due to the overwhelming negative health consequences. Here are a few perceptions that some individuals might assert as positive side effects of smoking, though they are not endorsed as valid benefits due to the associated health risks: see also- National Library of Medicine

  • Weight Control: Some individuals believe that smoking suppresses appetite and helps in weight management. Nicotine is known to act as an appetite suppressant, leading to potential weight loss or control. However, any weight management effects come with the substantial health risks of smoking, far outweighing any potential benefit.
  • Stress Relief: Certain smokers perceive that smoking provides stress relief or relaxation. They may feel a temporary sense of relaxation or relief due to the immediate impact of nicotine on the brain. However, the relief is short-term and is often overshadowed by the long-term negative health consequences of smoking.
  • Improved Concentration: Some individuals report that smoking helps in concentration or focus. This might be due to the stimulating effect of nicotine, which can temporarily enhance cognitive function. Nonetheless, the health risks associated with smoking significantly outweigh any potential cognitive benefits.

It’s essential to emphasize that any perceived “benefits” of smoking are greatly outweighed by the severe and well-documented health risks. The detrimental effects of smoking on health, including its contribution to various life-threatening diseases like cancer, heart disease, respiratory ailments, and numerous other health complications, far eclipse any temporary or perceived advantages. Encouraging a smoke-free lifestyle remains the most important message to promote overall health and well-being.

harmful effects of smoking

The harmful effects of smoking are extensive and well-documented, impacting nearly every organ and system in the body. Here are some of the primary detrimental health consequences associated with smoking:

  • Respiratory Issues: Smoking is a leading cause of various respiratory problems, including chronic obstructive pulmonary disease (COPD), chronic bronchitis and emphysema. It damages the airways and alveoli in the lungs, leading to breathing difficulties and decreased lung function.
  • Cancer: Smoking is the primary cause of various types of cancer, particularly lung cancer. It is also associated with cancers of the mouth, throat, oesophagus, bladder, pancreas, kidney and cervix, among others.
  • Cardiovascular Disease: Smoking significantly increases the risk of heart disease, leading to conditions such as coronary artery disease, heart attack, stroke and peripheral arterial disease. It contributes to the narrowing of blood vessels and increases blood clotting, elevating the risk of cardiovascular issues.
  • Compromised Immune System: Smoking weakens the immune system, making individuals more susceptible to infections and illnesses. It reduces the body’s ability to fight off diseases and impedes the healing process.
  • Reproductive Health Issues: Both male and female reproductive systems are adversely affected by smoking. In men, it can lead to reduced sperm count and erectile dysfunction. In women, smoking can affect fertility, increase the risk of miscarriage and lead to complications during pregnancy.
  • Damage to Skin and Appearance: Smoking accelerates skin ageing, causes wrinkles, and leads to a dull complexion. It also increases the risk of developing skin conditions like psoriasis.
  • Oral Health Problems: Smoking causes various oral health issues, including gum disease, tooth decay, tooth loss and an increased risk of oral cancers.
  • Secondhand Smoke Effects: Non-smokers exposed to secondhand smoke are also at risk. They can experience similar health issues, including respiratory problems, heart disease and an increased risk of certain cancers.
  • Economic and Social Implications: Smoking leads to significant economic burdens due to healthcare costs, loss of productivity, and absenteeism. It also contributes to social disparities and creates a burden on public health systems.

The harmful effects of smoking are both immediate and long-term, affecting not only the individual who smokes but also those exposed to secondhand smoke. It’s vital to understand and communicate the grave health risks associated with smoking to promote awareness and encourage smoking cessation for overall health and well-being.

Here are some statistics, you may like to read-

How to Quit Smoking

Quitting smoking is a challenging but incredibly rewarding endeavour. Here are some steps and strategies to help in the process of quitting:

  • Set a Quit Date: Choose a specific date to quit smoking. Having a clear goal in mind can help mentally prepare for the change.
  • Identify Triggers: Recognize the situations, feelings or habits that trigger the urge to smoke. These triggers could be stress, certain social settings or specific times of the day.
  • Create a Support System: Inform friends, family and colleagues about your decision to quit. Having a support network can provide encouragement, understanding and accountability.
  • Seek Professional Help: Consider consulting a healthcare professional. They can provide guidance, recommend cessation aids and create a tailored plan to quit smoking.
  • Explore Nicotine Replacement Therapy (NRT): NRT, such as patches, gum, lozenges, inhalers or nasal sprays, can help manage withdrawal symptoms by providing controlled doses of nicotine without the harmful effects of smoking.
  • Consider Prescription Medications: Certain prescription medications, like bupropion or varenicline, may be recommended by healthcare providers to help reduce cravings and withdrawal symptoms.
  • Behavioural Support and Counseling : Behavioral therapy or counselling sessions, whether one-on-one or in group settings, can provide coping strategies, address triggers, and offer emotional support during the quitting process.
  • Stay Active and Busy: Engage in physical activities or hobbies that keep your mind and body occupied. Exercise can help reduce stress and improve mood.
  • Change Habits and Routines: Identify and modify routines or habits associated with smoking. For example, if you usually smoke after meals, find an alternative activity to replace this habit.
  • Stay Persistent and Positive: Quitting smoking might not be easy and setbacks might occur. Stay positive and persistent. Even if there are relapses, use them as learning experiences to continue the journey toward being smoke-free.
  • Celebrate Milestones: Acknowledge and celebrate each small success along the way. Whether it’s a day, a week or a month without smoking, it’s a significant achievement worth recognizing.
  • Avoid Triggers and Temptations: Steer clear of situations or environments that may tempt you to smoke. This could mean avoiding places or people that encourage the habit.

Quitting smoking is a process that differs for each individual. Finding the right combination of strategies and support is crucial. Remember, the benefits of a smoke-free life – improved health, better quality of life, and saving money – are worthwhile and serve as strong motivators.

Thank you for reading the essay on smoking. I hope you have now clear knowledge about the causes of smoking, the good and the bad effects of smoking and how to quit smoking.

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Smoking, a prevalent habit, poses severe health risks. It’s a leading cause of preventable deaths worldwide, linked to cancer, heart disease, and respiratory issues. Nicotine addiction compounds its challenges. Efforts to curb smoking include public awareness campaigns, cessation programs, and stricter regulations to promote healthier lifestyles and reduce its detrimental impact.

Smoking involves inhaling smoke, usually from burning tobacco, introducing harmful substances into the body. Nicotine, an addictive component in tobacco, reinforces the habit. Smoking is linked to severe health risks, including cancer and cardiovascular diseases. It poses dangers to both smokers and non-smokers, impacting public health, society, and the environment.

Smoking is harmful due to its association with severe health risks, including cancer, respiratory diseases, and cardiovascular problems. Nicotine addiction compounds the issue, making cessation challenging. Secondhand smoke poses dangers to non-smokers. Social stigma, economic burdens and environmental pollution further emphasize the detrimental impact of smoking on both individual health and society at large.

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Paragraph on Smoking is Injurious to Health | 100, 150, 250, 300, 400 + Words

Paragraph on Smoking is Injurious to Health

Paragraph on Smoking is Injurious to Health – Smoking is injurious to health. People who smoke cigarettes can experience a multitude of unpleasant side effects, including heart disease, lung cancer, chronic obstructive pulmonary disease (COPD), and more.

Paragraph on Smoking is Injurious to Health 80 Words

  Everyone knows that smoking is bad for health. People die every day, every year due to the diseases caused by smoking. Cancer, TB and many other fatal diseases lead a person a smoker to a life of suffering. The person sooner or later becomes cripple and full of diseases. One spends a lots of money on buying cigarettes and bidis and harms himself for life. Not only it harms the person who smokes, but it also harms all the members of the family who live close to the smoker all twenty-four hours of the day. The near dears are equally at risk and are usually the victims of smoking.

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Paragraph on smoking is injurious to health 100 words.

Smoking is one of the most injurious habits to health. It is a great danger to both the active and passive smokers. It is estimated that smoking kills nearly six million people each year worldwide. There are many harmful chemicals in cigarettes, including tar and nicotine. These chemicals increase the risk of lung cancer, heart disease, and other serious health problems. Smoking also increases the risk of developing wrinkles and premature aging. The habit also stains teeth and causes bad breath. In short, smoking is injurious to health in many ways. It is advisable to quit smoking for the sake of one’s own health and the health of others around them.

Paragraph on Smoking is Injurious to Health 150 Words

Smoking is Injurious to Health

Smoking is injurious to health. Everyone knows that , but still, many people smoke and do not care about their health. They think that it is their personal choice, and they can do whatever they want with their body. But the fact is, smoking is not only injurious to the smoker’s health, but also to the health of those who are around them. Second-hand smoke is just as harmful as smoking itself. So, when someone smokes in a public place, they are not only harming themselves, but also those around them. Smoking is the leading cause of preventable death in the world. Every year, millions of people die due to smoking-related diseases such as cancer, heart disease, and lung disease. Smoking is also a major risk factor for other diseases such as stroke and chronic obstructive pulmonary disease (COPD). So, if you care about your health, or the health of those around you, quit smoking today. It’s never too late to start living a healthier life.

Paragraph on Smoking is Injurious to Health 250 Words

Paragraph on Smoking

Smoking is injurious to health and there is no denying that. It is one of the leading causes of death and illnesses around the world. It is not only harmful to the smoker but also to those who are exposed to second-hand smoke. There are many harmful chemicals in cigarettes which damage the lungs and other organs of the body. It also increases the risk of heart disease, stroke, and other respiratory diseases. Quitting smoking is the best thing a smoker can do for his health. Cigarette smoking kills more than 8 million people each year, with more than 80% of those deaths occurring in low- and middle-income countries. Smoking is not only harmful to the smoker’s health, but also to the health of those around them. Secondhand smoke exposure causes nearly 1 in 10 adult deaths from cardiovascular disease and cancer worldwide. Smokers are at increased risk for a wide range of health problems, including lung cancer, heart disease, stroke, and other cancers. Quitting smoking has immediate as well as long-term benefits, reducing risks for diseases caused by smoking and improving overall health. Smoking is injurious to health, causing a range of serious diseases and conditions. It is important to be aware of the risks associated with smoking so that you can make an informed decision about whether to smoke. If you do choose to smoke, there are ways to reduce the risks by quitting smoking as soon as possible and by avoiding exposure to secondhand smoke.

Paragraph on Smoking is Injurious to Health 300 Words

Most of these deaths are from cancer, heart disease, and lung disease. It causes cancer of the lung, mouth, throat, esophagus, stomach, bladder, kidney, and pancreas. It also increases your risk of heart disease, stroke, and chronic bronchitis. Smoking is not just harmful to your health, but also to the health of those around you. Second hand smoke is responsible for causing cancer in nonsmokers. It’s also a leading cause of sudden infant death syndrome (SIDS). It is a well-known fact that smoking is injurious to health. It is a leading cause of death and disease, responsible for an estimated 1 in 10 adult deaths each year. Smoking is a major risk factor for several chronic diseases, including cancer, heart disease, stroke, and lung disease. There are many harmful effects of smoking, including on the respiratory and cardiovascular systems, the immune system, and the development of cancer. Smoking also increases the risk of other diseases, such as tuberculosis and other infections. Smoking is a preventable cause of death and disease, and quitting smoking significantly reduces the risks. The best way to avoid the harmful effects of smoking is to never start smoking. If you do smoke, quitting smoking is the single most important step you can take to improve your health. In conclusion, smoking is injurious to health and there are many reasons why you should quit. From the negative effects on your physical health to the financial cost of smoking, it just isn’t worth it. So, if you’re looking to improve your health and save some money, quitting smoking is a great place to start.

Paragraph on Smoking is Injurious to Health 400 + Words

Introduction

Smoking is injurious to health. That’s the most basic and common sentence you’d find in any article or public service announcement regarding smoking. And yet, people continue to smoke. Why? There could be many reasons. Some people are addicted to nicotine and find it hard to quit. Others might think that they can control their smoking and that it won’t affect their health adversely. Whatever the reason may be, the fact remains that smoking is bad for your health. In this blog post, we will explore some of the harmful effects of smoking in hopes that it will convince you to quit.

The Harmful Effects of Smoking

Smoking is injurious to health as it damages the lungs and other organs.Smoking is also a leading cause of death in many countries.

The Benefits of Quitting Smoking

Smoking is injurious to health for many reasons, but some smokers may not be aware of all the risks. Quitting smoking has immediate and long-term benefits for smokers, their families, and society.

Benefits of Quitting Smoking Include:

  • Improved cardiovascular health
  • Reduced risk of cancer
  • Improved lung function
  • Increased life expectancy
  • improved fertility

There are many benefits to quitting smoking, including improved cardiovascular health, reduced risk of cancer, improved lung function, increased life expectancy, and improved fertility.

How to Quit Smoking

Quitting smoking is one of the most difficult things you will ever do, but it is definitely worth it. Smoking harms not just your health, but also that of your loved ones. First and foremost, be honest with yourself about why you are smoking and figure out what you need to do to stop. Next, identify a support system – someone who will be there for you when quitting feels overwhelming. Finally, make a plan and stick to it – once you have started down this path quitting will become easier and more manageable each day.

The bottom line is that smoking is bad for your health. There is no way around it. If you smoke, you are increasing your risk of developing lung cancer, heart disease, and other serious health problems. So if you’re looking to improve your health, quitting smoking is one of the best things you can do.

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Essay on Smoking Among Teenagers

Students are often asked to write an essay on Smoking Among Teenagers in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Smoking Among Teenagers

Smoking among teenagers: a growing concern.

Smoking among teenagers is a serious issue that has been on the rise in recent years. It’s a habit that can have devastating consequences for their health and well-being.

Health Risks

Cigarette smoking is the leading cause of preventable death in the United States. Smoking can cause cancer, heart disease, stroke, and other health problems. It can also lead to addiction, which can make it difficult for teenagers to quit smoking.

Social and Emotional Impact

Smoking can also have a negative impact on teenagers’ social and emotional health. It can lead to problems with relationships, school, and work. Smoking can also make it difficult for teenagers to cope with stress and anxiety.

Peer Pressure

One of the main reasons why teenagers start smoking is peer pressure. They may feel pressured to smoke in order to fit in with their friends. They may also believe that smoking makes them look cool or grown-up.

Smoking is a serious health risk for teenagers. It can lead to cancer, heart disease, stroke, and other health problems. It can also have a negative impact on their social and emotional health. If you are a teenager who smokes, please quit. If you know a teenager who smokes, please encourage them to quit.

250 Words Essay on Smoking Among Teenagers

Smoking is a serious problem among teenagers. It is not just a bad habit, but it is also a major health risk. In this essay, we will explore the causes and consequences of smoking among teenagers and discuss what can be done to prevent it.

Causes of Smoking Among Teenagers

There are many reasons why teenagers start smoking. Some of the them find it cool or rebellious. Others may start smoking to fit in with a group of friends. Still, others may start smoking to relieve stress or anxiety.

Consequences of Smoking Among Teenagers

Smoking can have serious health consequences for teenagers, including increased risk of cancer, heart disease, and respiratory problems. It can also lead to addiction, which can make it difficult to quit smoking later in life. Smoking can also affect a teenager’s appearance, causing wrinkles and yellow teeth.

Preventing Smoking Among Teenagers

There are a number of things that can be done to prevent smoking among teenagers. Parents, teachers, and health care providers can all play a role in helping to educate teenagers about the risks of smoking. Schools can offer smoking prevention programs and activities. And communities can create smoke-free environments.

Smoking among teenagers is a serious problem with serious consequences. However, it is a problem that can be prevented. By working together, we can help to ensure that our teenagers are healthy and smoke-free.

500 Words Essay on Smoking Among Teenagers

Introduction.

Smoking among teenagers is a serious issue that affects many young people around the world. It involves the use of cigarettes, which contain tobacco and other harmful substances. These substances can harm the body in many ways, leading to health problems now and in the future. This essay will talk about why teenagers start smoking, the effects it has on their health, and what can be done to reduce smoking among young people.

Why Teenagers Start Smoking

There are many reasons why teenagers might start smoking. One common reason is peer pressure. When friends or classmates smoke, they might encourage others to try it too. Teenagers often want to fit in and be accepted by their peers, so they might start smoking to feel like part of the group. Another reason is the influence of movies and social media. When teenagers see their favorite celebrities smoking, they might think it’s cool and decide to try it themselves. Lastly, some teenagers start smoking because of stress or problems at home. They might think that smoking will help them relax or feel better.

Effects of Smoking on Health

Smoking can have many harmful effects on a teenager’s health. One of the most serious effects is damage to the lungs. Smoking can cause lung diseases like bronchitis and emphysema, and it increases the risk of lung cancer. It can also harm the heart and blood vessels, leading to heart disease and stroke. Smoking affects not just physical health but mental health too. It can increase feelings of anxiety and depression. Additionally, smoking can lead to addiction, making it hard for teenagers to quit even if they want to.

What Can Be Done

There are several steps that can be taken to reduce smoking among teenagers. First, parents and teachers can talk to teenagers about the dangers of smoking. They can provide them with information and support to make healthy choices. Schools can also play a role by teaching students about the risks of smoking and encouraging them to stay smoke-free. Communities can help by creating smoke-free environments and by limiting the sale of tobacco products to young people. Finally, teenagers themselves can choose to stay away from smoking and encourage their friends to do the same.

In conclusion, smoking among teenagers is a problem that can have serious effects on their health and well-being. It is caused by various factors, including peer pressure, media influence, and stress. However, by educating young people about the risks of smoking and providing them with support, it is possible to reduce the number of teenagers who start smoking. It is important for everyone – parents, teachers, communities, and teenagers themselves – to work together to create a healthier future for all young people.

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