benefits of music essay

Guide on How to Write a Music Essay: Topics and Examples

benefits of music essay

Let's Understand What is Music Essay

You know how some school assignments are fun to write by default, right? When students see them on the course syllabus, they feel less like a burden and more like a guaranteed pleasure. They are about our interests and hobbies and therefore feel innate and intuitive to write. They are easy to navigate, and interesting topic ideas just pop into your head without much trouble.

music

Music essays belong to the category of fun essay writing. What is music essay? Anything from in-depth analysis to personal thoughts put into words and then to paper can fall into a music essay category. An essay about music can cover a wide range of topics, including music history, theory, social impact, significance, and musical review. It can be an analytical essay about any music genre, musical instruments, or today's music industry.

Don't get us wrong, you will still need to do extensive research to connect your opinions to a broader context, and you can't step out of academic writing standards, but the essay writing process will be fun.

In this article, our custom essay writing service is going to guide you through every step of writing an excellent music essay. You can draw inspiration from the list of music essay topics that our team prepared, and later on, you will learn what an outstanding essay on music is by an example of a music review essay.

What are Some Music Topics to Write About

There are so many exciting music topics to write about. We would have trouble choosing one. You can write about various music genres, be it country music or classical music; you can research music therapy or how music production happens.

Okay, forgive us for getting carried away; music makes us enthusiastic. Below you will find a list of various music essay topics prepared from our thesis writing service . Choose one and write a memorable essay about everyone's favorite art form.

Music Argumentative Essay Topics

Music essays can be written about an infinite number of themes. You can even write about performance or media comparison.

Here is a list of music argumentative essay topics. These edge-cutting topics will challenge your readers and get you an easy A+.

  • Exploring the evolution of modern music styles of the 21st century
  • Is it ethical to own and play rare musical instruments?
  • Is music therapy an effective mental health treatment?
  • Exploring the Intersection of Technology and Creativity in electronic music
  • The Relevance of traditional music theory in modern music production
  • The Role of musical pieces in the Transmission of cultural identity
  • The value of historical analysis in understanding the significance of music in society
  • How does exposing listeners to different genres of music break down barriers
  • Exploring the cognitive effects of music on human brain development
  • The therapeutic potential of music in treating mental disorders

Why is Music Important Essay Topics

Do you know which essay thrills our team the most? The importance of music in life essay. We put our minds together and came up with a list of topics about why music is so central to human life. Start writing why is music important essay, and we guarantee you that you will be surprised by how much fun you had crafting it.  

  • Popular Music and its Role in shaping cultural trends
  • Music as a metaphorical language for expressing emotions and thoughts
  • How music changes and influences social and political movements
  • How the music of different countries translates their history to outsiders
  • The innate connection between music and human beings
  • How music helps us understand feelings we have never experienced
  • Does music affect our everyday life and the way we think?
  • Examining the cross-cultural significance of music in society
  • How rock music influenced 70's political ideologies
  • How rap music closes gaps between different racial groups in the US

Consider delegating your ' write my essay ' request to our expert writers for crafting a perfect paper on any music topic!

Why I Love Music Essay Topics

We want to know what is music to you, and the best way to tell us is to write a why I love music essay. Below you will find a list of music essay topics that will help you express your love for music.

  • I love how certain songs and artists evoke Memories and Emotions
  • I love the diversity of music genres and how different styles enrich my love for music
  • I love how music connects me with people of different backgrounds
  • How the music of Linkin Park helped me through life's toughest challenges
  • What does my love for popular music say about me?
  • How the unique sounds of string instruments fuel my love for music
  • How music provides a temporary Release from the stresses of daily life
  • How music motivates me to chase my dreams
  • How the raw energy of rock music gets me through my daily life
  • Why my favorite song is more than just music to me

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Music Therapy Essay Topics

One of the most interesting topics about music for an essay is music therapy. We are sure you have heard all the stories of how music cures not only mental but also physical pains. Below you can find a list of topics that will help you craft a compelling music therapy essay. And don't forget that you can always rely on our assistance for fulfilling your ' write my paper ' requests!

  • The effectiveness of music therapy in reducing stress and pain for cancer patients
  • Does pop music have the same effects on music therapy as classical music?
  • Exploring the benefits of music therapy with other genres beyond classical music
  • The potential of music therapy in aiding substance abuse treatment and recovery
  • The Role of music therapy in Addressing PTSD and Trauma in military veterans
  • The impact of music therapy on enhancing social interaction and emotional expression in individuals with developmental disabilities
  • The use of music therapy in managing chronic pain
  • Does musical therapy help depression?
  • Does music reduce anxiety levels?
  • Is music therapy better than traditional medicine?

History of Music Essay Topics

If you love analytical essays and prefer to see the bigger picture, you can always write a music description essay. Below you can find some of the most interesting topics for the history of music essay.

  • The Significance of natural instruments in music production and performance
  • Tracing the historical development of Western music theory
  • How electronic music traces its roots back to classical music
  • How the music industry evolved from sheet music to streaming services
  • How modern producers relate to classical composers
  • The Origins and Influence of Jazz Music
  • How folk music saved the Stories of unnamed heroes
  • Do we know what the music of ancient civilizations sounded like?
  • Where does your favorite bandstand in the line of music evolve?
  • The Influence of African American Music on modern pop culture

Benefits of Music Essay Topics

If you are someone who wonders what are some of the values that music brings to our daily life, you should write the benefits of music essay. The music essay titles below can inspire you to write a captivating essay:

  • How music can be used to promote cultural awareness and understanding
  • The benefits of music education in promoting creativity and innovation
  • The social benefits of participating in music groups
  • The Impact of Music on Memory and Learning
  • The cognitive benefits of music education in early childhood development
  • The effects of music on mood and behavior
  • How learning to play an instrument improves cognitive functions.
  • How music connects people distanced by thousands of miles
  • The benefits of listening to music while exercising
  • How music can express the feelings words fail to do so 

Music Analysis Essay Example

Reading other people's papers is a great way to scale yours. There are many music essay examples, but the one crafted by our expert writers stands out in every possible way. You can learn what a great thesis statement looks like, how to write an engaging introduction, and what comprehensive body paragraphs should look like. 

Click on the sample below to see the music analysis essay example. 

How to Write a Music Essay with Steps

Writing music essays is definitely not rocket science, so don't be afraid. It's just like writing any other paper, and a music essay outline looks like any other essay structure.

music steps

  • Start by choosing a music essay topic. You can use our list above to get inspired. Choose a topic about music that feels more relevant and less researched so you can add brand-new insights. As we discussed, your music essay can be just about anything; it can be a concert report or an analytical paper about the evolution of music.
  • Continue by researching the topic. Gather all the relevant materials and information for your essay on music and start taking notes. You can use these notes as building blocks for the paper. Be prepared; even for short essays, you may need to read books and long articles.
  • Once you have all the necessary information, the ideas in your head will start to take shape. The next step is to develop a thesis statement out of all the ideas you have in your head. A thesis statement is a must as it informs readers what the entire music essay is about. Don't be afraid to be bold in your statement; new outlooks are always appreciated.
  • Next, you'll need a music essay introduction. Here you introduce the readers to the context and background information about the research topic. It should be clear, brief, and engaging. You should set the tone of your essay from the very beginning. Don't forget the introduction is where the thesis statement goes.
  • One of the most important parts of essay writing is crafting a central body paragraph about music. This is where you elaborate on your thesis, make main points, and support them with the evidence you gathered beforehand. Remember, your music essay should be well structured and depict a clear picture of your ideas.
  • Next, you will need to come up with an ideal closing paragraph. Here you will need to once again revisit the main points in your music essay, restate them in a logical manner and give the readers your final thoughts.
  • Don't forget to proofread your college essay. Whether you write a long or short essay on music, there will be grammatical and factual errors. Revise and look through your writing with a critical mind. You may find that some parts need rewriting.

Key Takeaways

Music essays are a pleasure to write and read. There are so many topics and themes to choose from, and if you follow our How to Write a Music Essay guide, you are guaranteed to craft a top-notch essay every time.

Be bold when selecting a subject even when unsure what is research essay topic on music, take the writing process easy, follow the academic standards, and you are good to go. Use our music essay sample to challenge yourself and write a professional paper. 

If you feel stuck and have no time our team of expert writers is always ready to give you help from all subject ( medical school personal statement school help ). Visit our website, submit your ' write my research paper ' request and a guaranteed A+ essay will be on your way in just one click.

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FAQs on Writing a Music Essay

Though music essay writing is not the hardest job on the planet, there are still some questions that often pop up. Now that you have a writing guide and a list of essay topics about music, it's time to address the remaining inquiries. Keep reading to find the answers to the frequently asked questions. 

Should Artists' Music be Used in Advertising?

What type of music is best for writing an essay, why do people love music.

Adam Jason

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

benefits of music essay

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How Listening to Music Can Have Psychological Benefits

Research-backed reasons why listening to music can feel so good

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

benefits of music essay

Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital.

benefits of music essay

Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, energize the body, and help people manage pain better.

The notion that music can influence your thoughts, feelings, and behaviors probably does not come as much of a surprise. If you've ever felt pumped up while listening to your favorite fast-paced rock anthem or been moved to tears by a tender acoustic performance, then you easily understand the power of music to impact moods and even inspire action.

The psychological effects of music can be powerful and wide-ranging. Music therapy is an intervention sometimes used to promote emotional health, help patients cope with stress, and boost psychological well-being. Some research even suggests that your taste in music can provide insight into different aspects of your personality .

At a Glance

Listening to music isn't just enjoyable—it's good for you, too! Research has found that it can help your brain process information more efficiently, increase your ability to cope with stress, and even help jog your memory. Keep reading to learn more about the many different benefits of listening to music, including a few that may surprise you.

Music Can Improve Cognitive Performance

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Research suggests that background music, or music that is played while the listener is primarily focused on another activity, can improve performance on cognitive tasks in older adults. One study found that playing more upbeat music led to improvements in processing speed, while both upbeat and downbeat music led to benefits in memory.

So the next time you are working on a task, consider turning on a little music in the background if you are looking for a boost in your mental performance. Consider choosing instrumental tracks rather than those with complex lyrics, which might end up being more distracting.

Music Can Reduce Stress

It has long been suggested that music can help reduce or manage stress. Consider the trend centered on meditative music created to soothe the mind and inducing relaxation.

Fortunately, this is one trend supported by research. Listening to music can be an effective way to cope with stress.

Research has found that listening to music has an impact on the human stress response , particularly the hypothalamic-pituitary-adrenal (HPA) axis and the autonomic nervous system .

People who listen to music tend to recover more quickly following a stressor. Evidence also shows that high-frequency music leads to the greatest stress relief, lowering cortisol and increasing oxytocin levels.

Music Can Help You Eat Less

One of the most surprising psychological benefits of music is that it might be a helpful weight-loss tool. If you are trying to lose weight, listening to mellow music and dimming the lights might help you achieve your goals .

One study found that listening to music at its original tempo was associated with normal eating pace. Speeding up or slowing down the tempo resulted in higher food intake.

Other research suggests that when people are distracted by music or if the music contributes to increased arousal, they may disregard feelings of fullness and overeat.

The emotions people feel when listening to music can also affect eating behaviors. In one study, people were more likely to report that beer was sweeter, better tasting, and more enjoyable when they were listening to music associated with positive feelings.

However, it's important to remember that the findings on the relationship between food and music are mixed. More research is needed, but you might put this into practice by choosing background music that is at a middle-range tempo and avoiding tunes that are fast-paced and upbeat in order to minimize overeating.

Music Can Improve Your Memory

Many students enjoy listening to music while studying, but is that a great idea? Some feel like listening to their favorite music as they study improves memory , while others contend that it simply serves as a pleasant distraction.

It may help, but it also depends upon various factors, including the type of music, the listener's enjoyment of that music, and even how musically well-trained the listener may be.

In one study, musically naive students learned better when listening to positive music, possibly because these songs elicited more positive emotions without interfering with memory formation.

However, musically trained students tended to perform better on learning tests when they listened to neutral music, possibly because this type of music was less distracting and easier to ignore.

If you find yourself distracted by music, you may be better off learning in silence or with neutral tracks playing in the background.

Research on the effects of music on learning is mixed. While students often report that they find it helpful, study results often suggest that it can be distracting, particularly music with lyrics. However, listening to instrumental background music may have some benefits.

One study found that participants learning a new language showed improvement in their knowledge and abilities when they practiced singing new words and phrases versus just regular speaking or rhythmic speaking.

Music Can Help Manage Pain

Research has shown that music can be very helpful in the management of pain. One study of fibromyalgia patients found that those who listened to music for just one hour a day experienced a significant reduction in pain compared to a control condition.

In the study, patients were passively exposed to pleasant, relaxing music of their own choice as well as a control auditory condition. They then performed a timed motor task to measure their functional mobility and rated their pain levels. 

The results found that listening to music before the task helped reduce pain and increased mobility.

A 2015 review of research on the effects of music on pain management found that patients who listened to music before, during, or even after surgery experienced less pain and anxiety than those who did not listen to music.  

While listening to music at any point in time was effective, the researchers noted that listening to music pre-surgery resulted in better outcomes. The review looked at data from more than 7,000 patients and found that music listeners also required less medication to manage their pain.

There was also a slightly greater, though not statistically significant, improvement in pain management results when patients were allowed to select their own music.

Music May Help You Sleep Better

Insomnia is a serious problem that affects people of all age groups. While there are many approaches to treating this problem, research has demonstrated that listening to relaxing music can be a safe, effective, and affordable remedy.​

One review of the research found that music had a beneficial impact on sleep quality. Some evidence suggests that music could also improve how quickly people fall asleep and increase sleep duration, but more research is needed.

Another study found that listening to relaxing music before a nap improves subjective and objective sleep quality measures. People reported feeling that they slept better, and listening to music was associated with increased slow-wave sleep (aka deep sleep ).

Music Can Improve Motivation

There is a good reason why you find it easier to exercise while you listen to music. Researchers have found that listening to fast-paced music motivates people to work out harder.

One study found that people exercise significantly longer when listening to music than without. Another study found that listening to high tempo music during high-intensity exercise can improve performance without causing people to feel like they are exerting themselves harder. In other words, while you might be exercising harder, it doesn't feel harder when you are listening to music.

So if you are trying to stick to a workout routine, consider loading up a playlist filled with fast-paced tunes that will help boost your motivation and enjoyment of your exercise regimen.

Music Can Improve Mood

Another of the science-backed benefits of listening to music is that it just might make you happier. Research suggests that listening to music can help boost your happiness, mood, and subjective well-being in several ways:

  • It helps enhance social connections, particularly during shared musical experiences like concerts
  • It helps support better cognitive health in older adults
  • Playing an instrument can improve cognition and well-being
  • Combining music with dance and movement can help improve mood and well-being
  • Music can help marginalized people feel more connected and empowered and increase overall well-being and self-esteem

Researchers suggest that listening to music can be a highly pleasurable experience that increases positive emotions and promotes the release of dopamine , a neurotransmitter tied to pleasurable feelings.

Music May Reduce Symptoms of Depression

Researchers have also found that music therapy can be a safe and effective treatment for a variety of disorders, including depression .

One study found that music therapy was a safe, low-risk way to reduce depression and anxiety in patients suffering from neurological conditions such as dementia, stroke, and Parkinson's disease.

While music can certainly have an impact on mood, the type of music is also important. Classical and meditation music offer the greatest mood-boosting benefits, while heavy metal and techno music are ineffective and even detrimental.

Music Can Improve Endurance and Performance

Another important psychological benefit of music lies in its ability to boost performance. While people have a preferred step frequency when walking and running, scientists have discovered that the addition of a strong, rhythmic beat, such as fast-paced musical track, could inspire people to pick up the pace.  

Runners are not only able to run faster while listening to music; they also feel more motivated to stick with it and display greater endurance. The ideal tempo for workout music is somewhere between 125 and 140 beats per minute.

While research has found that synchronizing body movements to music can lead to better performance and increased stamina, the effect tends to be the most pronounced in cases of low to moderate intensity exercise. In other words, the average person is more likely to reap the rewards of listening to music more than a professional athlete might.

So why does music boost workout performance? Listening to music while working out lowers a person's perception of exertion. You're working harder, but it doesn't seem like you're putting forth more effort.

Because your attention is diverted by the music, you are less likely to notice the obvious signs of exertion such as increased respiration, sweating, and muscle soreness.

Listening to music can inspire and entertain, but it also has powerful psychological effects that can improve your health and well-being. Instead of thinking of music as pure entertainment, consider some of the major mental benefits of incorporating music into your everyday life. You might find that you feel more motivated , happier, and relaxed as a result.

Gold BP, Frank MJ, Bogert B, Brattico E. Pleasurable music affects reinforcement learning according to the listener . Front Psychol . 2013;4:541. doi:10.3389/fpsyg.2013.00541

Lata F, Kourtesis I. Listening to music as a stress management tool .  Eur Psychiatry . 2021;64(Suppl 1):S609. doi:10.1192/j.eurpsy.2021.1621

Sato N, Miyamoto M, Santa R, Homma C, Shibuya K. The effect of background music tempo on eating speed and food intake volume within in healthy women .  Nutr Health . doi:10.1177/02601060231158234

Pereira LJ, van der Bilt A. The influence of oral processing, food perception and social aspects on food consumption: a review .  J Oral Rehabil . 2016;43(8):630-648. doi:10.1111/joor.12395

Reinoso-Carvalho F, Dakduk S, Wagemans J, Spence C. Not just another pint! The role of emotion induced by music on the consumer's tasting experience .  Multisens Res . 2019;32(4-5):367-400. doi:10.1163/22134808-20191374

Cui T, Xi J, Tang C, Song J, He J, Brytek-Matera A. The relationship between music and food intake: A systematic review and meta-analysis .  Nutrients . 2021;13(8):2571. doi:10.3390/nu13082571

Gold BP, Frank MJ, Bogert B, Brattico E. Pleasurable music affects reinforcement learning according to the listener .  Front Psychol . 2013;4:541. doi:10.3389/fpsyg.2013.00541

Souza AS, Leal Barbosa LC. Should we turn off the music? Music with lyrics interferes with cognitive tasks .  J Cogn . 2023;6(1):24. doi:10.5334/joc.273

Ludke KM, Ferreira F, Overy K. Singing can facilitate foreign language learning . Mem Cognit. 2014;42(1):41-52. doi:10.3758/s13421-013-0342-5

Garza-Villarreal EA, Wilson AD, Vase L, et al. Music reduces pain and increases functional mobility in fibromyalgia .  Front Psychol . 2014;5:90. doi:10.3389/fpsyg.2014.00090

Hole J, Hirsch M, Ball E, Meads C. Music as an aid for postoperative recovery in adults: A systematic review and meta-analysis . Lancet . 2015;386(10004):1659-71. doi:10.1016/S0140-6736(15)60169-6

Jespersen KV, Pando-Naude V, Koenig J, Jennum P, Vuust P. Listening to music for insomnia in adults .  Cochrane Database Syst Rev . 2022;8(8):CD010459. doi:10.1002/14651858.CD010459.pub3

Cordi MJ, Ackermann S, Rasch B. Effects of relaxing music on healthy sleep .  Sci Rep . 2019;9(1):9079. doi:10.1038/s41598-019-45608-y

Thakare AE, Mehrotra R, Singh A. Effect of music tempo on exercise performance and heart rate among young adults .  Int J Physiol Pathophysiol Pharmacol . 2017;9(2):35-39.

Maddigan ME, Sullivan KM, Halperin I, Basset FA, Behm DG. High tempo music prolongs high intensity exercise .  PeerJ . 2019;6:e6164. doi:10.7717/peerj.6164

Dingle GA, Sharman LS, Bauer Z, et al. How do music activities affect health and well-being? A scoping review of studies examining psychosocial mechanisms .  Front Psychol . 2021;12:713818. doi:10.3389/fpsyg.2021.713818

Croom AM. Music, neuroscience, and the psychology of well-being: A précis .  Front Psychol . 2012;2:393. doi:10.3389/fpsyg.2011.00393

Raglio A, Attardo L, Gontero G, Rollino S, Groppo E, Granieri E. Effects of music and music therapy on mood in neurological patients . World J Psychiatry. 2015;5(1):68-78. doi:10.5498/wjp.v5.i1.68

Snyder KL, Snaterse M, Donelan JM. Running perturbations reveal general strategies for step frequency selection . J Appl Physiol. 2012;112(8):1239-47. doi:10.1152/japplphysiol.01156.2011

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Essay on Music for Students and Children

500+ words essay on music.

Music is a vital part of different moments of human life. It spreads happiness and joy in a person’s life. Music is the soul of life and gives immense peace to us. In the words of William Shakespeare, “If music is the food of love, play on, Give me excess of it; that surfeiting, The appetite may sicken, and so die.” Thus, Music helps us in connecting with our souls or real self.

Essay on Music

What is Music?

Music is a pleasant sound which is a combination of melodies and harmony and which soothes you. Music may also refer to the art of composing such pleasant sounds with the help of the various musical instruments. A person who knows music is a Musician.

The music consists of Sargam, Ragas, Taals, etc. Music is not only what is composed of men but also which exists in nature. Have you ever heard the sound of a waterfall or a flowing river ? Could you hear music there? Thus, everything in harmony has music. Here, I would like to quote a line by Wolfgang Amadeus Mozart, one of the greatest musicians, “The music is not in the notes, but in the silence between.”

Importance of Music:

Music has great qualities of healing a person emotionally and mentally. Music is a form of meditation. While composing or listening music ones tends to forget all his worries, sorrows and pains. But, in order to appreciate good music, we need to cultivate our musical taste. It can be cited that in the Dwapar Yug, the Gopis would get mesmerized with the music that flowed from Lord Krishna’s flute. They would surrender themselves to Him. Also, the research has proved that the plants which hear the Music grow at a faster rate in comparison to the others.

Get the huge list of more than 500 Essay Topics and Ideas

Magical Powers of Music:

It has the power to cure diseases such as anxiety, depression, insomnia, etc. The power of Music can be testified by the legends about Tansen of his bringing the rains by singing Raag Megh Malhar and lighting lamps by Raga Deepak. It also helps in improving the concentration and is thus of great help to the students.

Conclusion:

Music is the essence of life. Everything that has rhythm has music. Our breathing also has a rhythm. Thus, we can say that there is music in every human being or a living creature. Music has the ability to convey all sorts of emotions to people. Music is also a very powerful means to connect with God. We can conclude that Music is the purest form of worship of God and to connect with our soul.

FAQs on Essay on Music:

Q.1. Why is Music known as the Universal Language?

Ans.1. Music is known as the Universal language because it knows no boundaries. It flows freely beyond the barriers of language, religion, country, etc. Anybody can enjoy music irrespective of his age.

Q.2. What are the various styles of Music in India?

Ans.2. India is a country of diversities. Thus, it has numerous styles of music. Some of them are Classical, Pop, Ghazals, Bhajans, Carnatic, Folk, Khyal, Thumri, Qawwali, Bhangra, Drupad, Dadra, Dhamar, Bandish, Baithak Gana, Sufi, Indo Jazz, Odissi, Tarana, Sugama Sangeet, Bhavageet, etc.

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Music and Its Impact on Our Lives Essay (Critical Writing)

No one can even imagine our life without music. For centuries it was an integral part of our everyday life, our traditions and culture. Listening to the charming sounds of nature, man could not help trying to reproduce it in order to enjoy music at any time. That was the reason for the first primitive musical instruments to appear. Since that time music and mankind were never torn apart. With the development of the society the instruments and the whole music changed. The mankind and music were always at the same stage of development. Starting with the mysterious melodies of the ancient cults and ending with the energetic military marches. Music follows humanity step by step, working its magic on it, showing its power. The ability of music to influence human consciousness was known from the earliest stages of development of the society.

Relaxing and calming at the beginning, it can become energetic and aggressive just in a moment, causing great changes in your mood. “Without even thinking about it, we use music to create desired moods- to make us happy, to enjoy movement and dance, to energize, to bring back powerful memories, to help us relax and focus. Music is a powerful tool for our personal expression within our daily lives– it helps “set the scene” for many important experiences” (Brewer, n.d., para. 2). Music can even serve as a basis for peoples segregation, dividing them into the different social groups according to their preferences or abilities to understand a certain type of music. Nothing could create the appropriate atmosphere better than music. The church music can serve as an ideal example of it. Religions all over the world use the music in the rituals in order to maximize the influence on people and help them to achieve eupathy and humility. Nowadays, with an unrestricted access to the sources, music has conquered the world, sounding from everywhere, suggesting the great variety of genres for any demands. Everyone could find something up to his or her taste.

Talking about my life it is impossible not to mention music. It is a huge part of my everyday routine. My day starts and ends with it. Early in the morning it is quite vital for me to listen to a portion of a good energetic music in order to get up and have a charge for a long day. But it is not enough of course. Like a real melomaniac, I always take my player with me. I have noticed the great growth of my productivity if I do something with music in background. The type of chosen music depends on the type of the job I have to do. If there is some kind of a physical activity I need some fast and energetic music. However, when some sort of mental activity is demanded, I need some calm, not very loud music playing somewhere in the background. This is by no means a panacea for everyone who wants to raise their productivity , but I cannot imagine me working without music

Having come home late at evening, it is just necessary for me to listen to another portion of music in order to relax and forget about all the stresses of the outside world. I even go to bed with the headphones in my ears, listening to my special “good night” song.

Taking into account the fact that I am a great admirer of rock music, it is not difficult to guess that all my friends are great admirers of it to. I am more than sure that common tastes in music are the good basis for friendly relations. This is not only the question of having something to discuss or to listen to together. If a person has the same preferences in music that means that he has something in common with your inner world and with your soul. Of course, there is that type of music that you will never listen with your friends. It is that kind of music which affects the deepest parts of your soul and you can only listen to it while keeping to yourself. At that moments no one is allowed to trouble you.

Music also has a great impact on the way we communicate within our company. The excessive tension or some miscommunication in relations can be easily dispersed by means of music. The sounds of the familiar song cool heads and return friendly atmosphere.

There is one more aspect of music which is worth mentioning. It is its lyrics. Being not less ancient part of our culture than music, the word has even more influence on peoples hearts and minds. The combination of such powerful remedies gives a marvelous results. This combination of sounds and words affects all your senses, penetrating deep inside your soul. Looking through the lyrics of my favorite songs, I can say that the text is of the same importance as music in the song. While listening to it for the first time you pay special attention to lyrics, especially if it resonates with your mood. The song runs in your head and you repeat it over and over, enjoining the harmony of the words and your soul.

The most common topic for all songs is, of course, relations of any kind. It is the basis of human life and music, as an integral part of it, cannot stand off. Love and hatred, faith and betrayal, and all others shades of human feelings are praised in thousands of songs. The mans attempts to find his reason to live should also be mentioned. The great number of songs is devoted to that problem, making people think or helping them to find an answer. One of my favorite songs “ The Show Must Go On ” by Queen (Queen 1990) is also one of the best compositions touching the problem of self-determination. While listening to it you cannot but feel the great suffering of a man who realizes the duality of his inner world and necessity of playing the annoying part. The Freddie Mercurys heart cry makes the great effect on the listener, making you think about your own place in the world, the way you live and spend your lifetime and reconsider your values and priorities.

The love theme is also one of the especially beloved by lyrics authors. Everyone on this planet has its own favorite love song and I am not an exception. The great song “ Not Strong Enough ” by Apocalyptica (Warren 2010) tells us about the pangs of the love-crossed man who cannot be with his darling. The most dramatic moments of the lyrics are wonderfully emphasized by music, the most powerful beats comes with the most bitter worlds, projecting the singers and the authors mood on you, making you feel the same. That great interplay of words and music makes you shiver. Especially strong effect is achieved if the song correlates with your mood or life experience. In that case the song becomes a some kind of an anchor, which evokes certain memories and feelings connected with a certain life period. No matter where you are and what your feel, from the first beats of the song you will remember the first time you have listened to it and your emotions at that moment.

The love theme is a part of a bigger theme of gender relations, which is also quite popular in music. According to the generally accepted tradition there is some stereotypical pattern of behavior for both genders which is praised in the songs. Historically, man always strives for womens love, trying to overcome all the obstacles on his way. He fights the injustice, erases the boundaries of social or race segregation just to reunite with his beloved one. Music is a reflection of the mans thoughts that is why all this issues are blended in it, The artists want to share their feelings and experience with us, to warn and protect from the mistakes they made, to show that all the prejudices are only in our heads and we have to overcome it.

Summing it up, we should say that music is not just part of our lives, it is something bigger, and that determines our mood and emotions. It helps us to forget everything and enjoy one of the greatest gifts of nature – the sound.

Reference List

Brewer, B. (n.d.). Music and Learning: Integrating Music in the Classroom . Web.

Queen, (1990). The show must go on [Reordered by Queen]. Innuendo [7″, 12″, CD]. London, England: Metropolis Studios.

Warren, D. (2010). Not strong enough [Reordered by Apocalyptica]. 7th Symphony [CD]. Germany: Sony Music.

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Blog > Essay Advice , Personal Statement > How to Write a Great College Essay About Music (with examples)

How to Write a Great College Essay About Music (with examples)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Alex McNeil, MA Admissions Consultant

Key Takeaway

Ask any admissions officer if they’ve read a college essay about music, and they’ll definitely say yes. Between music extracurriculars and academic interests in music, it’s is one of the most common college essay topics.

So does that mean that you shouldn’t write your college essay about music?

Not necessarily. But as with any common college essay topic, some approaches are better than others.

Let’s get into it.

Why you should (and shouldn’t) write your Common App essay about music

As we explained in our Stanford Items exercise , writing your college essay on a common topic isn’t off-limits. In fact, most college essays share common topics and themes. Trying to find a completely unique, never-been-done-before topic is almost impossible. And writing about a quirky topic in hopes of coming across as unique usually backfires.

In other words, it’s likely that you’ll write about the same topic as someone else.

The problem arises, however, when you write about a common topic in a cliche way . Cliches are always a danger in college essays, but in especially college essay topics that tend to surface again and again.

To avoid cliches, your college essay about music needs to be deeply personal, specific, and meaningful. You’ll want to let go of any over-generalizations or truisms and focus on the details of your own story.

Because you’ll need to write meaningfully and vulnerably, you should only write your college essay about music if you have something genuine and significant to say.

The Best Ways to Approach Your College Essay about Music

College essays about music aren’t off the table, but you should be thoughtful in how you write about them. The following two approaches will help you avoid cliches and find an authentic, meaningful story that fulfills all the requirements of a personal statement .

Writing about music as an academic interest

If you’re interested in studying music in college, then you can consider writing your college essay about music as an academic interest. A college essay about your academic interest in music can show fantastic intellectual fit with a school.

Let’s say you want to study music theory or composition. You might write about a topic you find compelling, a problem you’ve solved, or even a recounting of your journey becoming interested in the subject.

Or maybe you’re an aspiring performer planning on studying music performance. As an admissions officer, I read outstanding essays about students performing their favorite pieces, creating emotional music projects, and teaching lessons to young children.

No matter your topic, your goal with this approach is to show an intellectual spark, a curiosity and passion that will demonstrate to your admissions officers that you’ll be a great addition to the music community on their campuses.

Writing poignantly about a deeply meaningful extracurricular

The previous approach is great if you want to study music, but what if music is just an extracurricular passion of yours? Don’t worry—you can still write about it.

In that case, the best way is to focus on meaning. Remember: personal statements should be deeply-meaningful reflections on your personal strengths.

To start, reflect on your music extracurricular. Is it playing guitar in a band? Playing trombone in your school’s symphony? Learning piano from your grandma? How your love of poetry turned into a love of songwriting?

Next, think about what strengths you have to showcase. If you play guitar in a band, maybe you want to highlight your collaborative spirit. If you love poetry and songwriting, perhaps you focus on your creativity.

Writing about your love of music in a way that draws upon your strengths will make sure that your Common App essay avoids the following two approaches and gives admissions officers a reason to admit you.

Approaches to Avoid

While the following two approaches aren’t necessarily bad, they are the most cliche ways of approaching a college essay about music. You might want to consider avoiding them.

An inauthentic tale of triumph

Let me tell you a cliche story.

When I was in fourth grade, I decided to join the school orchestra. I found it exceedingly difficult at first. No matter how hard I tried, I never could seem to place my fingers correctly on the fingerboard. Every sound I made mimicked a screeching cat. But I decided not to give up. I practiced every day after school and on the weekends. By the time I was in ninth grade, I had made it into my high school’s top orchestra.

Is that a lovely story? Yes, absolutely. Is it hearty enough for a college essay? No. While it tells a good narrative of growth and progress, it remains on the surface of the writer’s life. It comes across as a convenient way to brag about your strengths instead of exploring them in a genuine way. In this example, the story also focuses on events that happened way too far in the past.

A song that changed your life

This approach is by far the most common cliche in college essays about music. We’ve all been there: a favorite song that transports you to a moment in your life whenever you hear it. It makes sense that you’d want to write about yours.

But there’s a problem with this approach. Too often, it reads as trite or unoriginal, and the end result usually doesn’t say much about the writer. And when it does, the message an admissions officer gets doesn’t typically give them any more reason to admit you. Since you want your college essay to be meaningful, even vulnerable, and strengths-based, you’re better off choosing another topic that better speaks to who you are.

Key Takeaways + Examples

College essays about music aren’t for everyone. But when you get it right, you can strike the perfect chord with admissions officers (you’re welcome for the pun).

As you go, dig deep, find something genuinely personal, and try to avoid the most common and cliche ways of approaching the topic.

Want to see some examples of college essays about music before you get started? Check out our examples, The Time Machine and The Band .

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Essay on Importance of Music

Students are often asked to write an essay on Importance of Music in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Music

Introduction.

Music is a universal language that transcends boundaries and brings people together. It’s an essential part of our lives, influencing our emotions and thoughts.

The Emotional Impact of Music

Music has the power to evoke deep emotions, making us feel happy, sad, excited, or peaceful. It’s a tool for expressing our feelings and understanding others’ emotions as well.

Music and Learning

Studies show that music can enhance learning. It helps in concentration, improves memory, and makes learning more enjoyable.

In conclusion, music plays a significant role in our lives. It’s a source of joy, a tool for expression, and a catalyst for learning.

Also check:

  • Speech on Importance of Music

250 Words Essay on Importance of Music

Music, often regarded as a universal language, plays an integral role in human society. Its significance is multifaceted, spanning from personal expression to societal bonding and therapeutic benefits.

Music as a Medium of Expression

Music provides an avenue for self-expression, allowing individuals to articulate their thoughts, feelings, and experiences. It serves as a creative outlet, fostering imagination and innovation. The lyrics, rhythm, and melody of a song can encapsulate a range of emotions, creating a shared human experience.

Social Cohesion through Music

Music also fosters social cohesion. It is a powerful tool for communication, transcending language barriers and cultural differences. Through its universal appeal, music can unite diverse groups, promoting mutual understanding and tolerance. It can also serve as a catalyst for social change, resonating with shared societal values and concerns.

Therapeutic Benefits of Music

The therapeutic benefits of music are increasingly recognized in modern society. Music therapy is used in various clinical settings to alleviate stress, anxiety, and depression. It can stimulate emotional responses, promote relaxation, and enhance cognitive functioning.

In conclusion, music is more than just a form of entertainment. It is a powerful medium of expression, a tool for social cohesion, and a therapeutic resource. Its importance in our lives is undeniable, enriching our experiences and contributing to our overall well-being.

500 Words Essay on Importance of Music

The ubiquity and universality of music.

Music is an integral part of human existence, a universal language that transcends borders and cultures. It is a powerful tool that expresses emotions, communicates ideas, and fosters connections among individuals. The importance of music in our lives cannot be overstated, from its role in our personal development to its impact on society at large.

The Psychological Impact of Music

Music has a profound effect on our emotions and cognitive processes. It can evoke a wide range of emotions, from joy and excitement to melancholy and introspection. Research has shown that music can alter our mood, improve our focus, and even help us process complex emotions.

Moreover, music has therapeutic properties. It is used in various forms of therapy, such as music therapy, to aid in the treatment of mental health disorders. The soothing nature of music can alleviate stress, reduce anxiety, and promote relaxation. It can be a source of solace during challenging times, providing comfort and a sense of belonging.

The Sociocultural Significance of Music

Music is a significant cultural artifact, reflecting the values, beliefs, and experiences of a society. It serves as a medium for cultural expression and preservation, allowing societies to pass down their heritage across generations. Through music, we can gain insights into different cultures and broaden our understanding of the human experience.

Furthermore, music plays a crucial role in social bonding and cohesion. It brings people together, fostering a sense of community and shared identity. Music festivals, concerts, and communal singing are examples of how music facilitates social interactions and strengthens communal ties.

The Educational Value of Music

The educational benefits of music are manifold. Learning to play a musical instrument can enhance cognitive abilities, such as memory and problem-solving skills. It fosters discipline, patience, and perseverance, qualities that are essential for personal and academic success.

Music education also promotes creativity and self-expression. It encourages students to think critically and creatively, to explore their unique voice, and to express their thoughts and feelings through music. It can also enhance their appreciation of different music genres and cultures, fostering cultural sensitivity and global awareness.

In conclusion, music is a powerful and multifaceted entity that enriches our lives in numerous ways. It impacts our emotions, contributes to our cultural identity, facilitates social bonding, and enhances our cognitive abilities. The importance of music extends beyond mere entertainment; it is a vital part of our personal growth and societal development. As we continue to explore and understand the depth of music’s influence, we can harness its power to create a more empathetic, connected, and enlightened society.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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benefits of music essay

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Essay Samples on Benefits of Listening to Music

How music has influenced my life: transformative power of art.

How has music influenced your life? From the lively beats of a favorite song to the soothing melodies that calm the soul, music has held a significant place in my heart and has left an indelible mark on my journey through life. This essay explores...

  • Benefits of Listening to Music

The Language of Music: Understanding Its Universal Appeal

Music is the art of arranging sounds in time to produce a composition through the elements of melody, harmony, rhythm, and timbre. It has resembled as food for our souls, and its relationship with the human race is so intense. Music is related to our...

  • Music Therapy

How Music Can Reduce Stress: an Overview

Albert Einstein once said, “If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music… I get most joy in life out of music”. Indeed,...

  • Personal Experience

The Role of Musical Features in Generating Emotional Responses

Introduction Music listening is a highly powerful method of engaging with music stimuli and interpretation. Its ability to arouse substantial emotional responses may impact many facets of an individual’s health including their psychological, physiological, and cognitive dimensions, ultimately arousing pleasant or intense experiences. Through a...

Music Therapy: Connecting the Mind, Body, and Soul

Introduction It is incredible just how much music can move a person. Being able to connect with the lyrics, melody, and harmony of a song seems to heal the soul. Like a comforting bowl of soup on a cold, snowy night, music has the same...

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Productive Work And Study: Benefits Of Listening To Music

How often do you listen to music? Every day or seldom? If you like listening to music, you are lucky. If you are not, you may continue to read, because listening to music can be benefit.Throughout history, music is often used primarily for enjoyment, but...

Positive Effects Of Listening To Music

Musical is art concerned with combining vocal or instrumental sounds for beauty of form or emotional expression, usually according to cultural standards of rhythm, melody, and, in most Western music, harmony. Some of these questions have remained unanswered and might stay that way for a...

Benefits Of Music For Brain And Body

The powers of music such as the ability to suppress pain and effortlessly alter one’s emotions are endless. For years, music has been able to leave an impact on the brain and has been going on since the very beginning. Whether it has been used...

Best topics on Benefits of Listening to Music

1. How Music Has Influenced My Life: Transformative Power of Art

2. The Language of Music: Understanding Its Universal Appeal

3. How Music Can Reduce Stress: an Overview

4. The Role of Musical Features in Generating Emotional Responses

5. Music Therapy: Connecting the Mind, Body, and Soul

6. Productive Work And Study: Benefits Of Listening To Music

7. Positive Effects Of Listening To Music

8. Benefits Of Music For Brain And Body

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EDITORIAL article

Editorial: the impact of music on human development and well-being.

\nGraham F. Welch

  • 1 Department of Culture, Communication and Media, University College London, London, United Kingdom
  • 2 Department of Philosophy, Sociology, Education and Applied Psychology, University of Padua, Padua, Italy
  • 3 School of Humanities and Communication Arts, Western Sydney University, Penrith, NSW, Australia
  • 4 Melbourne Conservatorium of Music, University of Melbourne, Melbourne, VIC, Australia

Editorial on the Research Topic The Impact of Music on Human Development and Well-Being

Music is one of the most universal ways of expression and communication for humankind and is present in the everyday lives of people of all ages and from all cultures around the world ( Mehr et al., 2019 ). Hence, it seems more appropriate to talk about musics (plural) rather than in the singular ( Goble, 2015 ). Furthermore, research by anthropologists as well as ethnomusicologists suggests that music has been a characteristic of the human condition for millennia (cf. Blacking, 1976 ; Brown, 1999 ; Mithen, 2005 ; Dissanayake, 2012 ; Higham et al., 2012 ; Cross, 2016 ). Nevertheless, whilst the potential for musical behavior is a characteristic of all human beings, its realization is shaped by the environment and the experiences of individuals, often within groups ( North and Hargreaves, 2008 ; Welch and McPherson, 2018 ). Listening to music, singing, playing (informally, formally), creating (exploring, composing, improvising), whether individually and collectively, are common activities for the vast majority of people. Music represents an enjoyable activity in and of itself, but its influence goes beyond simple amusement.

These activities not only allow the expression of personal inner states and feelings, but also can bring about many positive effects in those who engage in them. There is an increasing body of empirical and experimental studies concerning the wider benefits of musical activity, and research in the sciences associated with music suggests that there are many dimensions of human life—including physical, social, educational, psychological (cognitive and emotional)—which can be affected positively by successful engagement in music ( Biasutti and Concina, 2013 ). Learning in and through music is something that can happen formally (such as part of structured lessons in school), as well as in other-than-formal situations, such as in the home with family and friends, often non-sequentially and not necessarily intentional, and where participation in music learning is voluntary, rather than mandated, such as in a community setting (cf. Green, 2002 ; Folkestad, 2006 ; Saether, 2016 ; Welch and McPherson, 2018 ).

Such benefits are evidenced across the lifespan, including early childhood ( Gerry et al., 2012 ; Williams et al., 2015 ; Linnavalli et al., 2018 ), adolescence ( McFerran et al., 2018 ), and older adulthood ( Lindblad and de Boise, 2020 ). Within these lifespan perspectives, research into music's contribution to health and well-being provides evidence of physical and psychological impacts ( MacDonald et al., 2013 ; Fancourt and Finn, 2019 ; van den Elzen et al., 2019 ). Benefits are also reported in terms of young people's educational outcomes ( Guhn et al., 2019 ), and successful musical activity can enhance an individual's sense of social inclusion ( Welch et al., 2014 ) and social cohesion ( Elvers et al., 2017 ).

This special issue provides a collection of 21, new research articles that deepen and develop our understanding of the ways and means that music can impact positively on human development and well-being. The collection draws on the work of 88 researchers from 17 different countries across the world, with each article offering an illustration of how music can relate to other important aspects of human functioning. In addition, the articles collectively illustrate a wide range of contemporary research approaches. These provide evidence of how different research aims concerning the wider benefits of music require sensitive and appropriate methodologies.

In terms of childhood and adolescence, for example, Putkinen et al. demonstrate how musical training is likely to foster enhanced sound encoding in 9 to 15-year-olds and thus be related to reading skills. A separate Finnish study by Saarikallio et al. provides evidence of how musical listening influences adolescents' perceived sense of agency and emotional well-being, whilst demonstrating how this impact is particularly nuanced by context and individuality. Aspects of mental health are the focus for an Australian study by Stewart et al. of young people with tendencies to depression. The article explores how, despite existing literature on the positive use of music for mood regulation, music listening can be double-edged and could actually sustain or intensify a negative mood.

A Portuguese study by Martins et al. shifts the center of attention from mental to physical benefits in their study of how learning music can support children's coordination. They provide empirical data on how a sustained, 24-week programme of Orff-based music education, which included the playing of simple tuned percussion instruments, significantly enhanced the manual dexterity and bimanual coordination in participant 8-year-olds compared to their active control (sports) and passive control peers. A related study by Loui et al. in the USA offers insights into the neurological impact of sustained musical instrument practice. Eight-year-old children who play one or more musical instruments for at least 0.5 h per week had higher scores on verbal ability and intellectual ability, and these correlated with greater measurable connections between particular regions of the brain related to both auditory-motor and bi-hemispheric connectivity.

Younger, pre-school children can also benefit from musical activities, with associations being reported between informal musical experiences in the home and specific aspects of language development. A UK-led study by Politimou et al. found that rhythm perception and production were the best predictors of young children's phonological awareness, whilst melody perception was the best predictor of grammar acquisition, a novel association not previously observed in developmental research. In another pre-school study, Barrett et al. explored the beliefs and values held by Australian early childhood and care practitioners concerning the value of music in young children's learning. Despite having limited formal qualifications and experience of personal music learning, practitioners tended overall to have positive attitudes to music, although this was biased toward music as a recreational and fun activity, with limited support for the notion of how music might be used to support wider aspects of children's learning and development.

Engaging in music to support a positive sense of personal agency is an integral feature of several articles in the collection. In addition to the Saarikallio team's research mentioned above, Moors et al. provide a novel example of how engaging in collective beatboxing can be life-enhancing for throat cancer patients in the UK who have undergone laryngectomy, both in terms of supporting their voice rehabilitation and alaryngeal phonation, as well as patients' sense of social inclusion and emotional well-being.

One potential reason for these positive findings is examined in an Australian study by Krause et al. . They apply the lens of self-determination theory to examine musical participation and well-being in a large group of 17 to 85-year-olds. Respondents to an online questionnaire signaled the importance of active music making in their lives in meeting three basic psychological needs embracing a sense of competency, relatedness and autonomy.

The use of public performance in music therapy is the subject of a US study by Vaudreuil et al. concerning the social transformation and reintegration of US military service members. Two example case studies are reported of service members who received music therapy as part of their treatment for post-traumatic stress disorder, traumatic brain injury, and other psychological health concerns. The participants wrote, learned, and refined songs over multiple music therapy sessions and created song introductions to share with audiences. Subsequent interviews provide positive evidence of the beneficial psychological effects of this programme of audience-focused musical activity.

Relatedly, McFerran et al. in Australia examined the ways in which music and trauma have been reported in selected music therapy literature from the past 10 years. The team's critical interpretive synthesis of 36 related articles led them to identify four different ways in which music has been used beneficially to support those who have experienced trauma. These approaches embrace the use of music for stabilizing (the modulation of physiological processes) and entrainment (the synchronization of music and movement), as well as for expressive and performative purposes—the fostering of emotional and social well-being.

The therapeutic potential of music is also explored in a detailed case study by Fachner et al. . Their research focuses on the nature of critical moments in a guided imagery and music session between a music therapist and a client, and evidences how these moments relate to underlying neurological function in the mechanics of music therapy.

At the other end of the age span, and also related to therapy, an Australian study by Brancatisano et al. reports on a new Music, Mind, and Movement programme for people in their eighties with mild to moderate dementia. Participants involved in the programme tended to show an improvement in aspects of cognition, particularly verbal fluency and attention. Similarly, Wilson and MacDonald report on a 10-week group music programme for young Scottish adults with learning difficulties. The research data suggest that participants enjoyed the programme and tended to sustain participation, with benefits evidenced in increased social engagement, interaction and communication.

The role of technology in facilitating access to music and supporting a sense of agency in older people is the focus for a major literature review by Creech , now based in Canada. Although this is a relatively under-researched field, the available evidence suggests that that older people, even those with complex needs, are capable of engaging with and using technology in a variety of ways that support their musical perception, learning and participation and wider quality of life.

Related to the particular needs of the young, children's general behavior can also improve through music, as exampled in an innovative, school-based, intensive 3-month orchestral programme in Italy with 8 to 10-year-olds. Fasano et al. report that the programme was particularly beneficial in reducing hyperactivity, inattention and impulsivity, whilst enhancing inhibitory control. These benefits are in line with research findings concerning successful music education with specific cases of young people with ADHD whose behavior is characterized by these same disruptive symptoms (hyperactivity, inattention, and impulsivity).

Extra-musical benefits are also reported in a study of college students (Bachelors and Masters) and amateur musicians in a joint Swiss-UK study. Antonini Philippe et al. suggest that, whilst music making can offer some health protective effects, there is a need for greater health awareness and promotion among advanced music students. Compared to the amateur musicians, the college music students evaluated their overall quality of life and general and physical health more negatively, as did females in terms of their psychological health. Somewhat paradoxically, the college students who had taken part in judged performances reported higher psychological health ratings. This may have been because this sub-group were slightly older and more experienced musicians.

Music appears to be a common accompaniment to exercise, whether in the gym, park or street. Nikol et al. in South East Asia explore the potential physical benefits of synchronous exercise to music, especially in hot and humid conditions. Their randomized cross-over study (2019) reports that “time-to-exhaustion” under the synchronous music condition was 2/3 longer compared to the no-music condition for the same participants. In addition, perceived exertion was significantly lower, by an average of 22% during the synchronous condition.

Comparisons between music and sport are often evidenced in the body of existing Frontiers research literature related to performance and group behaviors. Our new collection contains a contribution to this literature in a study by Habe et al. . The authors investigated elite musicians and top athletes in Slovenia in terms of their perceptions of flow in performance and satisfaction with life. The questionnaire data analyses suggest that the experience of flow appears to influence satisfaction with life in these high-functioning individuals, albeit with some variations related to discipline, participant sex and whether considering team or individual performance.

A more formal link between music and movement is the focus of an exploratory case study by Cirelli and Trehub . They investigated a 19-month-old infant's dance-like, motorically-complex responses to familiar and unfamiliar songs, presented at different speeds. Movements were faster for the more familiar items at their original tempo. The child had been observed previously as moving to music at the age of 6 months.

Finally, a novel UK-based study by Waddington-Jones et al. evaluated the impact of two professional composers who were tasked, individually, to lead a 4-month programme of group composing in two separate and diverse community settings—one with a choral group and the other in a residential home, both funded as part of a music programme for the Hull City of Culture in 2017. In addition to the two composers, the participants were older adults, with the residential group being joined by schoolchildren from a local Primary school to collaborate in a final performance. Qualitative data analyses provide evidence of multi-dimensional psychological benefits arising from the successful, group-focused music-making activities.

In summary, these studies demonstrate that engaging in musical activity can have a positive impact on health and well-being in a variety of ways and in a diverse range of contexts across the lifespan. Musical activities, whether focused on listening, being creative or re-creative, individual or collective, are infused with the potential to be therapeutic, developmental, enriching, and educational, with the caveat provided that such musical experiences are perceived to be engaging, meaningful and successful by those who participate.

Collectively, these studies also celebrate the multiplicity of ways in which music can be experienced. Reading across the articles might raise a question as to whether or not any particular type of musical experience is seen to be more beneficial compared with another. The answer, at least in part, is that the empirical evidence suggests that musical engagement comes in myriad forms along a continuum of more or less overt activity, embracing learning, performing, composing and improvising, as well as listening and appreciating. Furthermore, given the multidimensional neurological processing of musical experience, it seems reasonable to hypothesize that it is perhaps the level of emotional engagement in the activity that drives its degree of health and well-being efficacy as much as the activity's overt musical features. And therein are opportunities for further research!

Author Contributions

The editorial was drafted by GW and approved by the topic Co-editors. All authors listed have made a substantial, direct and intellectual contribution to the Edited Collection, and have approved this editorial for publication.

Conflict of Interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Acknowledgments

We are very grateful to all the contributing authors and their participants for their positive engagement with this Frontiers Research Topic, and also for the Frontiers staff for their commitment and support in bringing this topic to press.

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Keywords: music, wider benefits, lifespan, health, well-being

Citation: Welch GF, Biasutti M, MacRitchie J, McPherson GE and Himonides E (2020) Editorial: The Impact of Music on Human Development and Well-Being. Front. Psychol. 11:1246. doi: 10.3389/fpsyg.2020.01246

Received: 12 January 2020; Accepted: 13 May 2020; Published: 17 June 2020.

Reviewed by:

Copyright © 2020 Welch, Biasutti, MacRitchie, McPherson and Himonides. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY) . The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: Graham F. Welch, graham.welch@ucl.ac.uk ; Michele Biasutti, michele.biasutti@unipd.it

Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.

Wealth of Geeks

Wealth of Geeks

24 Surprising Benefits of Listening to Music

Posted: May 28, 2024 | Last updated: May 28, 2024

<p>There’s no denying that music profoundly affects us, from the nostalgia that playing an old song brings to the way a sad song can make you well up and shed a tear or two. If you’ve ever worked out and pushed past your personal best thanks to a rocking playlist, you know just how impactful listening to music can be.</p> <p>Whether you’re a devoted Swiftie or prefer the grunge rock anthems of Nirvana, music is a universal way you can connect with others and your own emotions. Not only is music fun and entertaining, but it also has some surprising benefits for us, both mental and physical. These surprising benefits of listening to music will inspire you to upgrade your playlists.</p>

There’s no denying that music profoundly affects us, from the nostalgia that playing an old song brings to the way a sad song can make you well up and shed a tear or two. If you’ve ever worked out and pushed past your personal best thanks to a rocking playlist, you know just how impactful listening to music can be.

Whether you’re a devoted Swiftie or prefer the grunge rock anthems of Nirvana, music is a universal way you can connect with others and your own emotions. Not only is music fun and entertaining, but it also has some surprising benefits for us, both mental and physical. These surprising benefits of listening to music will inspire you to upgrade your playlists.

<p>Sometimes, all you need is a little bit of music to get into the creative groove again. According to <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0182210" rel="nofollow noopener">one study</a>, listening to happy music can improve your creativity.</p><p>Participants who listened to upbeat music while performing a divergent creativity task were more creative than those who performed it in silence.</p>

1. It Sparks Creativity

Sometimes, all you need is a little bit of music to get into the creative groove again. According to one study , listening to happy music can improve your creativity.

Participants who listened to upbeat music while performing a divergent creativity task were more creative than those who performed it in silence.

<p>Knowing the lyrics to your favorite song can be more than just a fun pastime. Singing lyrics may help those recovering from a stroke or brain injury that damaged their <a href="https://www.health.harvard.edu/mind-and-mood/music-can-boost-memory-and-mood" rel="nofollow noopener">speech ability</a>.</p><p>By singing lyrics, people can learn to first sing their thoughts and then gradually move on to speaking them.</p>

2. It Can Help With Speech

Knowing the lyrics to your favorite song can be more than just a fun pastime. Singing lyrics may help those recovering from a stroke or brain injury that damaged their speech ability .

By singing lyrics, people can learn to first sing their thoughts and then gradually move on to speaking them.

<p><span>In the US, people speak American English, which differs from British English in spelling, pronunciation, vocabulary, and grammar. For example, Americans say “color,” “apartment,” “soccer,” and “pants,” while Britons say “colour,” “flat,” “football,” and “trousers.” </span></p><p><span>Americans also tend to use more slang and informal language than Britons, who are more likely to use euphemisms.</span></p>

3. It Helps Improve Performance

There’s a reason athletes training for their next event have their earbuds in when they’re working tough drills. The next time you’re in a high-pressure situation, like studying for finals, try putting on your favorite playlist.

Rather than folding under pressure, music will help you relax, focus, and  achieve under pressure .

<p>Did you know that certain songs can trigger memories? <a href="https://www.scienceofpeople.com/benefits-music/" rel="nofollow noopener">Doctors commonly</a> use music to help patients remember and access their lost memories. When growing up, the music we listen to has more of an impactful effect on us than when we listen to music as adults. This is especially helpful to patients with Alzheimer’s or dementia.</p>

4. It Can Improve Memory

Did you know that certain songs can trigger memories? Doctors commonly use music to help patients remember and access their lost memories. When growing up, the music we listen to has more of an impactful effect on us than when we listen to music as adults. This is especially helpful to patients with Alzheimer’s or dementia.

<p>If you’re feeling down, a daily dose of music might be just what you need. <a href="https://www.mcgill.ca/newsroom/channels/news/musical-chills-why-they-give-us-thrills-170538" rel="nofollow noopener">One study</a> found that listening to music releases dopamine in the brain, while <a href="https://munewsarchives.missouri.edu/news-releases/2013/0514-trying-to-be-happier-works-when-listening-to-upbeat-music-according-to-mu-research/" rel="nofollow noopener">another revealed</a> that music with an upbeat tune can increase energy and positive emotions.</p><p>You don’t need to tell me twice – my mental health has been great since Taylor Swift released The Tortured Poets Department. </p>

5. It Boosts Happiness

If you’re feeling down, a daily dose of music might be just what you need.  One study  found that listening to music releases dopamine in the brain, while  another revealed  that music with an upbeat tune can increase energy and positive emotions.

You don’t need to tell me twice – my mental health has been great since Taylor Swift released The Tortured Poets Department. 

<p>It’s not a secret that keeping your brain active and stimulated is essential to healthy aging. </p><p>Both listening to and performing music can <a href="https://news.uchicago.edu/how-your-brain-benefits-music" rel="nofollow noopener">stimulate new connections</a> in the brain and improve cognitive function. It has the power to activate most of our brain’s connections, which can help <a href="https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062" rel="nofollow noopener">keep those connections strong</a>.</p>

6. It Stimulates the Brain

It’s not a secret that keeping your brain active and stimulated is essential to healthy aging. 

Both listening to and performing music can  stimulate new connections  in the brain and improve cognitive function. It has the power to activate most of our brain’s connections, which can help  keep those connections strong .

<p>You may have lost your headphones or forgotten them at home. Don’t try to replace them at the airport. If you’re unlucky, they’ll be knockoff products that aren’t worth the high price.</p><p>Many airlines give you <a href="https://blog.cheapism.com/things-you-should-never-buy-airport/" rel="nofollow noopener">headphones for free</a> if there are inflight movies, so you need to hold your horses and wait until you’re on board your flight.</p>

7. It May Reduce Stress

If you’ve ever felt stressed out after a long, overwhelming day, putting on a pair of headphones could be the key to clearing your mind. Listening to music is beneficial in helping to reduce stress , just like how a good meditation session calms the mind.

Create a calming playlist you can listen to as a strategy to manage stress and overwhelming feelings.

<p>With Gen Xers being in mid-career stages, there are concerns that they are less actively engaged in networking events to expand their professional circles.</p><p>Employers could view Gen Xers as being more insular, relying on established networks rather than continuously putting themselves out there to make new contacts.</p><p><strong>More from Wealth of Geeks</strong></p><ul> <li><a href="https://wealthofgeeks.com/high-income-skills/">12 High Income Skills That Will Unlock Opportunities and Propel Your Career</a></li> <li><a href="https://wealthofgeeks.com/interpersonal-skills/">The 10 Interpersonal Skills You Need Today for a Successful Career</a></li> </ul>

8. It Helps the Brain Age Well

Since music can strengthen the networks in our brains, boost dopamine production, and improve memory, it keeps our brains engaged and young.

Listening to music is a  workout for the brain  and will help it age well in the future, regardless of your preferred genre! 

<p>The study found that 56% across all generations can’t complete their bucket list because they don’t earn enough money or have financial challenges. Some financial setbacks affecting these individuals include credit card debt and the rising cost of living.</p><p>Moreover, not many working Americans can save for retirement. Many return to the workforce after retirement to make ends meet or supplement their retirement income.</p>

9. It Helps Manage Pain

Music isn’t just a source of entertainment. It’s a tool we can lean on when we’re feeling down or in pain, both mentally and physically.

Research found that music therapy helped patients manage their pain and reduce pain and anxiety during painful procedures.

<p>Listening to music has been shown to reduce stress and boost dopamine levels, which can, in turn, work to regulate your mood. Add some upbeat or classical music to your playlists to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6542982/" rel="nofollow noopener">balance your emotions</a> and moods. Several music services, including Spotify, offer pre-made mixes of songs to suit any mood. </p>

10. It Can Regulate Your Mood

Listening to music has been shown to reduce stress and boost dopamine levels, which can, in turn, work to regulate your mood. Add some upbeat or classical music to your playlists to balance your emotions and moods. Several music services, including Spotify, offer pre-made mixes of songs to suit any mood. 

<p>Have you ever found it easier to crush your workout goals when listening to an upbeat playlist? It turns out that listening to music while you exercise can <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8167645/" rel="nofollow noopener">increase your level of motivation and effort</a> and make you run that extra mile when you’re ready to give up.</p>

11. It Improves Workouts

Have you ever found it easier to crush your workout goals when listening to an upbeat playlist? It turns out that listening to music while you exercise can increase your level of motivation and effort and make you run that extra mile when you’re ready to give up.

<p><span>Alternatively, you may crave “me time” when your grandchildren are born. You may feel overwhelmed with these new responsibilities you haven’t had since your children were young.</span></p><p><span>Pushing prams, changing diapers, and watching over unruly toddlers may reduce your “me time” and create resentment. Find a middle ground between the demands of being a grandparent and your needs. There’s a best of both worlds, and it’s yours to pursue.</span></p>

12. It Helps You Fall Asleep

It’s common practice to soothe babies and children with lullabies before bed, and older adults can also benefit from a similar practice.

Adults aged 60-83 who listened to sedative music before bed experienced longer and better quality sleep. Add some music to your nightly routine to boost your sleep.

<p>Music is a powerful tool that helps heal the mind in more ways than one.</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7673528/" rel="nofollow noopener">Research has found</a> that music therapy has a positive effect on reducing depression by releasing feel-good chemicals in the brain and distracting us from painful thoughts.</p>

13. It Reduces Depression

Music is a powerful tool that helps heal the mind in more ways than one.

Research has found that music therapy has a positive effect on reducing depression by releasing feel-good chemicals in the brain and distracting us from painful thoughts.

<p>Listening to music boosts your mood and may improve your immune health.</p><p><a href="https://pubmed.ncbi.nlm.nih.gov/27170831/" rel="nofollow noopener">A study revealed</a> that patients with cancer who sang experienced a significant increase in cytokines, proteins in the body that aid in immunity function.</p>

14. It Can Boost Immune Health

Listening to music boosts your mood and may improve your immune health.

A study revealed that patients with cancer who sang experienced a significant increase in cytokines, proteins in the body that aid in immunity function.

<p>If you struggle with your cardiovascular health, music could be the remedy you’ve been looking for.</p><p>Music <a href="https://www.health.harvard.edu/heart-health/tuning-in-how-music-may-affect-your-heart" rel="nofollow noopener">has the potential to improve</a> blood vessel function, ease anxiety in heart attack survivors, and lower your heart rate to help you relax, though it’s not going to completely remove any health problems you’re facing. </p>

15. It Keeps Your Heart Healthy

If you struggle with your cardiovascular health, music could be the remedy you’ve been looking for.

Music has the potential to improve blood vessel function, ease anxiety in heart attack survivors, and lower your heart rate to help you relax, though it’s not going to completely remove any health problems you’re facing. 

<p>With a quick Google search, you’ll find an abundance of training programs for every runner, whether you’re a complete novice, somewhat experienced, advanced, or elite. However, you shouldn’t pick just any plan and follow what it says blindly. You should check that the plan doesn’t involve a drastic increase in mileage and duration of runs too quickly. Does it follow the 10% rule? That’s the first green flag.</p><p>Does it include a mixture of different types of runs, strength training, cross-training, and adequate rest days? This is what you should look for. You can also adjust pre-made training plans to fit your schedule and lifestyle. You may need to switch around a few runs and rest days, but the plan remains the same.</p><p>When I trained for my half marathon, I opted to run three days a week and strength trained once a week. Most people schedule their long run on the weekend, either Saturday or Sunday.</p><p>Running three to four days a week is typical in preparation for a half marathon. Because I was short on time and would have to build the distance over a short period, I decided to run three times per week to avoid injury, instead focusing on fitting in one high-quality strength session with proper form.</p><p>You can search for training plans that fit within the time frame that you have to prepare for your race. Remember to leave room for a ten-day to two-week taper after hitting your peak mileage. Some plans are geared for runners aiming for a specific finish time, but this means they incorporate speed work, which may not be ideal if you’re short on time or running your first half marathon.</p>

16. It Decreases Fatigue

If you’ve ever been in the middle of a workout or task, only to start feeling tired and unfocused, turning on a fast, energetic playlist could bring some life back into you.

Listening to fast music while exercising has been shown to help runners perform better mentally and physically during their runs.

<p>We bet you didn’t know that music could be used as a helpful tool to lose weight. <a href="https://journals.sagepub.com/doi/10.2466/01.PR0.111.4.228-232" rel="nofollow noopener">Researchers have found</a> that dimming the lights and playing music in a restaurant led people to eat less.</p><p>If you’re on a journey to lose weight or introduce healthy habits to your routine, try dimming the lights, lighting a few candles, and playing soft music in the background to set the ambiance.</p>

17. It Could Help You Eat Less

We bet you didn’t know that music could be used as a helpful tool to lose weight. Researchers have found that dimming the lights and playing music in a restaurant led people to eat less.

If you’re on a journey to lose weight or introduce healthy habits to your routine, try dimming the lights, lighting a few candles, and playing soft music in the background to set the ambiance.

<p>There are fewer things more frustrating than being stuck in traffic after a long day.</p><p>Turning on your go-to radio station or playlist can <a href="https://pubmed.ncbi.nlm.nih.gov/22176481/" rel="nofollow noopener">positively impact your mood</a> while driving, so you won’t be stuck in a sour mood the entire drive home.</p>

18. It Improves Mood While Driving

There are fewer things more frustrating than being stuck in traffic after a long day.

Turning on your go-to radio station or playlist can positively impact your mood while driving, so you won’t be stuck in a sour mood the entire drive home.

<p>Whether you’re studying for an exam or working on a tedious task, a little motivation can do wonders. Since listening to music helps boost dopamine, it also works to motivate you.</p><p>Dopamine is a chemical in the brain that regulates your <a href="https://charlie.csu.edu.au/2016/01/14/music-that-motivates-you-to-study/" rel="nofollow noopener">motivation and goal-oriented behavior</a>, which will give you that boost of inspiration you need to power through and stay energized at work.</p>

19. It Can Boost Motivation

Whether you’re studying for an exam or working on a tedious task, a little motivation can do wonders. Since listening to music helps boost dopamine, it also works to motivate you.

Dopamine is a chemical in the brain that regulates your motivation and goal-oriented behavior , which will give you that boost of inspiration you need to power through and stay energized at work.

<p>The <a href="https://www.washingtonpost.com/wellness/2023/02/26/songs-music-memory-connection/" rel="nofollow noopener">link between music and human memory</a> is strong, so having specific songs or playlists for this summer can help make it more memorable. Maybe you can pick one song and have it be your “summer anthem.”</p><p>We recommend making a short playlist (between one and two hours) so you can really sink into the music. Anything longer will be too overwhelming to directly associate it with this summer. Ideally, the songs should be on the positive side to align with the joy of summer.</p>

20. It Reduces Anxiety

Just like you may turn on a calming playlist to reduce your stress levels, you can also use music as a tool to ease your anxiety. Many people use music as a meditative tool to unwind and disconnect from their daily stressors.

Classical music has a calming effect that can ease nerves and lower your cortisol levels.

<p>There’s nothing better than experiencing your entire body flush with positive, goosebump-raising energy when you’re listening to the best part of your favorite songs. Most people listen to music at the gym or in the car to and from work, but listening to music as part of your regularly scheduled wind-down period can be highly beneficial!</p><p>If you’re a music lover and can’t count on alcohol to calm you down, throwing on a pair of headphones is your obvious next-best option. As we’ve covered before, listening to music has countless benefits!</p>

21. It Helps Lower Blood Pressure

Are you struggling with high blood pressure? If so, classical music could help with that.

Listening to slow classical music may lower your blood pressure and encourage your body to relax. The next time you start getting worked up, take a break and play some Mozart. 

<p>Both local music shops and large retailers like Sam Ash often carry a wide selection of used musical instruments. Purchase from a professional to find refurbished, like-new equipment. Depending on the item and its condition, you could save up to 50%. </p>

22. It Increases Verbal Intelligence

Did you know that music can actually help with verbal intelligence?

Children who receive musical training show improved verbal intelligence and executive function . Music therapy is commonly used for education, rehabilitation, and efforts to improve cognitive abilities, especially in childhood.

<p>AI will never truly experience a sense of longing for a lost friend or know what it’s like to be brought to tears because of the sheer beauty of life. Emotions are deeply tied to consciousness and self-awareness, which AI lacks. While AI can recognize and simulate emotions based on data, it can’t genuinely feel joy, sorrow, or empathy.</p><p>Emotions stem from complex human experiences, making them a unique aspect of our existence that algorithms and code can’t replicate.</p>

23. It Can Help Treat Mental Illness

There are plenty of mental health benefits that stem from listening to music.

Music boosts dopamine, lowers cortisol levels, and reduces stress. Listening to music has the potential to improve the mental state and quality of life for those with schizophrenia or similar disorders.

<p>Become a medical transcriptionist—listen to recordings from healthcare pros and turn them into written reports. No degree is required! Just hone your listening skills and learn some medical lingo. The minimal human interaction is perfect if you love peace and quiet.</p><p>Many gigs offer remote work, giving you flexibility. You can get an average yearly salary of $50K in a growing industry.</p>

24. It Improves Focus and Concentration

Listening to music while studying or learning something new may sound counterproductive, but it may be just what you need for a laser-focused learning session. Music has the ability to help you focus and maximize your learning.

The type of music you listen to also influences how well you pick up new information. Classical music, spa music, and nature sounds are all soothing genres that can help you relax and get into focus mode.

<ul> <li><a href="https://wealthofgeeks.com/last-words-u-s-presidents/">The Notable Last Words of 24 US Presidents</a></li> <li class="entry-title"> <p class="entry-title"><a href="https://wealthofgeeks.com/worst-beers-ever/">36 of the Most Terrible Beers Ever, According to Beer Drinkers</a></p> </li> </ul>

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Why Do People Make Music?

In a new study, researchers found universal features of songs across many cultures, suggesting that music evolved in our distant ancestors.

A research team that comprised musicologists, psychologists, linguists, evolutionary biologists and professional musicians recorded songs in 55 languages to find that songs share certain features not found in speech. Credit... Album/Alamy

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Carl Zimmer

By Carl Zimmer

  • May 15, 2024

Music baffled Charles Darwin. Mankind’s ability to produce and enjoy melodies, he wrote in 1874, “must be ranked amongst the most mysterious with which he is endowed.”

All human societies made music, and yet, for Darwin, it seemed to offer no advantage to our survival. He speculated that music evolved as a way to win over potential mates. Our “half-human ancestors,” as he called them, “aroused each other’s ardent passions during their courtship and rivalry.”

Other Victorian scientists were skeptical. William James brushed off Darwin’s idea, arguing that music is simply a byproduct of how our minds work — a “mere incidental peculiarity of the nervous system.”

That debate continues to this day. Some researchers are developing new evolutionary explanations for music. Others maintain that music is a cultural invention, like writing, that did not need natural selection to come into existence.

In recent years, scientists have investigated these ideas with big data. They have analyzed the acoustic properties of thousands of songs recorded in dozens of cultures. On Wednesday, a team of 75 researchers published a more personal investigation of music . For the study, all of the researchers sang songs from their own cultures.

The team, which comprised musicologists, psychologists, linguists, evolutionary biologists and professional musicians, recorded songs in 55 languages, including Arabic, Balinese, Basque, Cherokee, Maori, Ukrainian and Yoruba. Across cultures, the researchers found, songs share certain features not found in speech, suggesting that Darwin might have been right: Despite its diversity today, music might have evolved in our distant ancestors.

benefits of music essay

“It shows us that there may be really something that is universal to all humans that cannot simply be explained by culture,” said Daniela Sammler, a neuroscientist at the Max Planck Institute for Empirical Aesthetics in Frankfurt who was not involved in the study.

Databases of songs collected by ethnomusicologists sometimes lack important details. It can also be hard for researchers to make sense of the structure and lyrics of songs from other cultures. Computers, likewise, are not very good at recognizing many features of music.

“We thought we should involve the insiders,” said Yuto Ozaki, who earned his doctorate at Keio University in Japan by helping to lead the project.

Dr. Ozaki’s colleague, Patrick Savage, took on the job of recruiting the singers. “It was a combination of the network I’d already built up through the first decade of my career along with going to conferences and making small talk and meeting people,” said Dr. Savage, now a musicologist at the University of Auckland.

All of the team members picked traditional songs from their cultures to record.

Asabanabushi Song (Amami Island, Japan)

Petara Song (Brazil)

Éiníní Song (Ireland)

In addition to singing, they recited the lyrics of the songs without a melody so that the team could later compare the music and speech. And for a further point of comparison, the researchers played their songs on a wide range of instruments, including sitars and melodicas.

Petara on Bamboo Flute (Brazil)

In each recording, the researchers measured six features, such as pitch and tempo. Despite their variety, all of the songs shared a number of features that set them apart from speech. The pitch was higher and more stable, for example, and the tempo was slower.

Dr. Sammler cautioned that the singers in the new study were mostly academics, and that the songs they chose might have introduced some bias into the research. “It’s essentially academics singing material that may not be representative,” she said.

But she also noted that another study , not yet published in a scientific journal, came to a similar conclusion. In that study, researchers analyzed songs from 18 languages and pinpointed many of the same features.

It’s possible that songs have distinct features because they have a special role in human communication separate from speech, said Aniruddh Patel, a psychologist at Tufts University who was not involved in the study. What’s more, our brains appear to be sensitive to those features. In 2022, Dr. Patel pointed out, researchers discovered human neurons that only responded to singing — not speech or music played on instruments.

“There is something distinctive about song all around the world as an acoustic signal that perhaps our brains have become attuned to over evolutionary time,” Dr. Patel said.

What sort of evolutionary benefit would come from that signal is still a matter of debate.

“Maybe music was needed to improve group cohesion,” Dr. Ozaki said. Singing in choruses, sharing rhythms and melodies, could have brought people together whether as a community or in preparation for a battle.

But Dr. Sammler didn’t think that the new study ruled out other roles for music, such as helping parents bond with their children . “It could support a lot of theories,” she said.

Audio courtesy of Patrick Savage. Songs by Marin Naruse, Tutushamum Puri Teyxokawa and Tadhg Ó Meachair. Instrumental by Tutushamum Puri Teyxokawa.

Carl Zimmer covers news about science for The Times and writes the Origins column . More about Carl Zimmer

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Why every student would benefit from taking music class

Meghan DeHaven , Managing Editor | December 3, 2021

The+Bethel+Park+Black+Hawk+Marching+Band+gathers+at+the+entrance+of+the+school+to+sing+the+Alma+Mater.

Shelley Crowe

The Bethel Park Black Hawk Marching Band gathers at the entrance of the school to sing the Alma Mater.

The past year and a half has been especially difficult for students. Remote learning, social distancing, mask-wearing, and quarantining, for example, have made being a student particularly challenging. Music, especially because of its intrinsic therapeutic qualities, can be beneficial to students.

According to Viewpoint Center , “Researchers from the University of Vermont have shown that musical training can lead to lower anxiety in children and help with emotional control.” 

“Music is valuable by itself because it has inherent artistic, social and intellectual value,” BPHS Black Hawk Marching Band director Mr. Thompson said.

Along with directing the marching band, Mr. Thompson teaches Freshman Band, Concert Band, Symphonic Band, and Jazz Ensemble. He has been teaching for 13 years.

I always walk out of my music classes feeling so much happier than I did before I walked in.

— Clara McGough

“Music is my life… quite honestly, I can’t imagine my day without it,” sophomore Clara McGough said. “I always walk out of my music classes feeling so much happier than I did before I walked in.”

McGough takes Orchestra and Treble Choir. McGough is also involved in the spring musical. Last spring, she took the stage as Logainne Schwartzandgrubenierre in “ The 25th Annual Putnam County Spelling Bee .” She will star as Ella in this year’s spring musical, Rodgers and Hammerstein’s “Cinderella. “

Mental, emotional, social benefits of taking a music class

Music classes are not recognized enough for their many benefits. These benefits include reduced stress, improved mental health, better academics, increased self-expression, etc.

Sophomore orchestra student Ana Winowich said: “Music classes make me so happy. It is a nice little break in my day to have Orchestra and helps me escape from stressful things.”  

Winowich plays violin in the orchestra at BPHS. She was also in chorus from fifth through eighth grade.

“I believe the practice and discipline of anything musical often leads to joy and can be therapeutic, even for those with lower affinity for music,” said local TV news anchor and reporter Shannon Radinick. 

Radinick  goes by her maiden name Shannon Perrine on Pittsburgh’s Action News Four on WTAE TV. 

Radinick is a mother of three, two of which currently attend Bethel Park schools. Her oldest child is a 2021 BPHS graduate. She highly encourages her children to participate in music where her oldest was enrolled in choir classes at BPHS such as Top 21 and Concert Choir, and her middle is currently enrolled in Concert Choir and Symphonic Band. Her youngest partakes in the choir at her church.

I believe the practice and discipline of anything musical often leads to joy and can be therapeutic, even for those with lower affinity for music.

— Shannon Perrine, WTAE News Anchor

In her youth, Radinick also participated in music. Radinick attended Moon Area High School where she sang in the choir, played bells in marching band, and performed in musicals. She also sang in her church choir and appeared in a rock band.

Even as an adult, she enjoys singing in her church choir occasionally, and she plays guitar and piano.

benefits of music essay

Music classes also benefit students academically. It is recommended that children and teenagers should enroll themselves in music classes because it develops their minds musically and mathematically, and it improves their vocabulary.

According to the BPHS course selection guide,  “Students enrolled in any of the following music classes will fulfill a comprehensive music education by studying, creating and performing music that develops music reading skills, individual performances skills, ensemble performance skills, musical understanding, and artistry.” 

According to Dosomething.org , “Children who study music tend to have larger vocabularies and more advanced reading skills than their peers who do not participate in music lessons.”

“Music classes introduce concepts of math, language, and world culture to students who may not otherwise be exposed to those concepts enough,” Radinick said.

Music classes, along with improving academics and mental health, encourages students to branch out and make new friends.

At BPHS, the Music Department acts like a family where everyone is very loving and supportive. 

When asked about his favorite part of taking a music course, senior Evan Isenberg said: “M aking music with your music family. You start to feel more as a whole when you work towards the same end goals with others.”

Isenberg is enrolled in Top 21, Symphonic Band, Concert Choir, and AP Music Theory. He is one of the drum captains in the Black Hawk Marching Band.

Along with music classes and marching band, Isenberg also takes part in the spring musicals. Last year, he played Mitch Mahoney in “ The 25th Annual Putnam County Spelling Bee .” This year, he will take the stage as Prince Topher in “ Cinderella .” He began doing the school musicals at Independence Middle School (IMS) his seventh-grade year.

Isenberg enjoys sharing bonds with his classmates and castmates. “[M usic] allows you to break out of your shell and share memories like no other program,” Isenberg said.

[Music] allows you to break out of your shell and share memories like no other program.

— Evan Isenberg

Lucy Heckla is a freshman involved in band class and the Marching Band. She plays the saxophone in the Marching Band and flute in Freshman Band. When asked about her favorite thing about taking a music class, Heckla said, “The amazing friendships I have made, and how close everyone is.” 

“I feel like so many people in music class are really similar to me, one reason being that we all share a love for music,” said Heckla.

There are special bonds made within the music department. Not only do the students feel loved, but so do the teachers. One of these teachers is Mr. Kuczawa. 

Mr. Kuczawa has been teaching chorus for 29 years. He taught IMS choir for six years an d BPHS choir for 23 years. Mr. Kuczawa currently teaches Top 21, Treble Choir, and Concert Choir at BPHS. 

benefits of music essay

Mr. Kuczawa said, “Being part of the BP music family we have created is especially rewarding.”

Should a music class be required?

It is important to take a music class because of all of the benefits that come along with taking them, but should students be forced to take a music class? 

“School administrators should not force students to do anything,” Radinick said.

Although Radinick believes students should not be forced to take a music class, she said: “I do believe a brief music class should be required for graduation.  Like physical education, the arts often light a spark in young people, opening their minds to new ideas and dreams.”

Students at BPHS are not required to take music classes to graduate as of right now. Mr. Kuczawa said: “ Music is required through 8th grade. There is a fine arts requirement to graduate, just not music directly.”

Isenberg said: “ As a music student, I do believe students should be required to take a class that correlates with at least some music. Be it Concert Band or Concert Choir… No audition is needed and anyone is welcome!”

Not everyone agrees that it should be a graduation requirement. Even a music student disagrees.

“I do not think it should be forced upon anyone. Maybe someone’s skills lie elsewhere and not in music,” McGough said. “If the kid isn’t fully invested and enjoying what they’re doing, it defeats the purpose of making them take it in the first place.”

BPHS offers many music courses including Music Production, Songwriting, and Music Theory. They offer different band, chorus, and orchestra classes such as Concert Band, Treble Choir, Concert Choir, String Orchestra, etc. 

Some audition music classes students can take are Top 21, Chamber Orchestra, Jazz Band, and Symphonic Band.

Even if students don’t take a music class in school, they could still participate in lessons outside of school just for enjoyment and not for a grade. Common private lessons people take are voice lessons, piano lessons, and drum lessons, but there are many more that a person can derive pleasure from. 

Students should still explore taking music classes to experience the benefits even if they aren’t required to graduate.

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There’s more to Meghan DeHaven than just an award-winning SNO journalist, Meghan dances at Judy Murtaugh Dance Studio, she sings, she's very involved...

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    The Role of Musical Features in Generating Emotional Responses. Introduction Music listening is a highly powerful method of engaging with music stimuli and interpretation. Its ability to arouse substantial emotional responses may impact many facets of an individual's health including their psychological, physiological, and cognitive ...

  14. Music Benefits Both Mental And Physical Health

    Playing and listening to music benefits both mental and physical health. The finding came from the first-large scale review of 400 research papers in the neurochemistry of music which found that ...

  15. The Transformative Power of Music in Mental Well-Being

    Considering the healing effects of music, it may seem paradoxical that musicians may be at a higher risk of mental health disorders. 8 A recent survey of 1,500 independent musicians found that 73% have symptoms of mental illness. This could be due in part to the physical and psychological challenges of the profession.

  16. (PDF) The power of music: Its impact on the intellectual, social and

    Given the relative dearth of school-based music SEL programs or interventions, along with knowledge that participation in music is associated with many benefits including academic achievement ...

  17. PDF How Music Education Helps Students Learn, Achieve, and Succeed Music

    Music education facilitates student academic achievement. Not only do students who study music develop musical abilities, they receive benefits that extend to other academic areas, leading to overall scholastic success. Music education benefits student achievement in the following ways: 1 Improves recall and retention of verbal information.

  18. Music's power over our brains

    Music even shows promise in preventing injury: A study by Annapolis, Maryland-based neurologic music therapist Kerry Devlin and colleagues showed that music therapy can help older adults with Parkinson's disease and other movement disorders improve their gait and reduce falls ( Current Neurology and Neuroscience Reports, Vol. 19, No. 11, 2019).

  19. Music and its Importance Essay

    Here are essay on music and its importance of varying lengths to help you with the topic in your exam. After going through these music and its importance essay you will know the benefits of music as a medium of connecting to self and others; music as a therapy for many physiological and psychological ailments; healing and calming power of music and its several other benefits.

  20. Frontiers

    The Impact of Music on Human Development and Well-Being. Music is one of the most universal ways of expression and communication for humankind and is present in the everyday lives of people of all ages and from all cultures around the world ( Mehr et al., 2019 ). Hence, it seems more appropriate to talk about musics (plural) rather than in the ...

  21. 24 Surprising Benefits of Listening to Music

    It Can Regulate Your Mood. Listening to music has been shown to reduce stress and boost dopamine levels, which can, in turn, work to regulate your mood. Add some upbeat or classical music to your ...

  22. Why Do People Make Music?

    Music baffled Charles Darwin. Mankind's ability to produce and enjoy melodies, he wrote in 1874, "must be ranked amongst the most mysterious with which he is endowed.". All human societies ...

  23. Why every student would benefit from taking music class

    Music classes are not recognized enough for their many benefits. These benefits include reduced stress, improved mental health, better academics, increased self-expression, etc. Sophomore orchestra student Ana Winowich said: "Music classes make me so happy. It is a nice little break in my day to have Orchestra and helps me escape from ...

  24. The Role of Music in Massage Therapy

    Reduces Stress and Anxiety. One of the most significant benefits of music in massage therapy is its ability to reduce stress and anxiety. As mentioned above, numerous studies have shown that listening to calming music can lower cortisol levels (the stress hormone) and promote a sense of relaxation and peace.

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  28. ChatGPT

    ChatGPT is a chatbot and virtual assistant developed by OpenAI and launched on November 30, 2022. Based on large language models (LLMs), it enables users to refine and steer a conversation towards a desired length, format, style, level of detail, and language. Successive user prompts and replies are considered at each conversation stage as context.. ChatGPT is credited with starting the AI ...